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Best Infrared Saunas near me in Osiedle Imienia Ignacego Jana Paderewskiego, Lublin

Venues offering Infrared Saunas in Osiedle Imienia Ignacego Jana Paderewskiego, Lublin See map

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Centrum Sportu Akademos
Symfoniczna 1A, 20-853 Lublin, Poland
+48 663 123 109 +48 663 123 109 Call to book
Agit Hotel Congress&Spa
Wojciechowska 29, 20-704 Lublin, Poland
+48 721 103 300 +48 721 103 300 Call to book
Infrared Sauna
Sauna
Spa Treatments
Arche Hotel Lublin
Zamojska 30, 20-105 Lublin, Poland
+48 81 718 02 34 +48 81 718 02 34 Call to book
Infrared Sauna
Sauna
Spa Treatments
NutriSpa
w klubie TenFit do końca korytarza, Ziemska 86, 21-002 Marysin, Poland
+48 501 200 349 +48 501 200 349 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Dermaplaning
Cube Squash & Fitness
Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 502 020 501 +48 502 020 501 Call to book
#GYM Lublin
Fabryczna 2, 20-301 Lublin, Poland
+48 577 916 844 +48 577 916 844 Call to book
Infrared Sauna
Sauna
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 661 575 121 +48 661 575 121 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
WellnessPRO Club - kosmetyka, siłownia, fitness, SPA
Aroniowa 6, 20-136 Lublin, Poland
+48 81 473 63 06 +48 81 473 63 06 Call to book
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888 +48 530 650 888 Call to book
Men's Facial
Acne Facial
Threading
Cellulite Treatment
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599 +48 576 288 599 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Pistachio - The Cabinet of professional cosmetics and massage
Rybna 7, 20-114 Lublin, Poland
+48 667 015 500 +48 667 015 500 Call to book
Threading
Microdermabrasion
Dermaplaning
Facial
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179 +48 512 294 179 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Gabinet Masażu i Rehabilitacji Massu
Głęboka 10/10, 20-612 Lublin, Poland
+48 533 782 855 +48 533 782 855 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Cube Fitness (Sławin)
Sławinkowska 47, 20-810 Lublin, Poland
+48 502 020 555 +48 502 020 555 Call to book
Solania. Grota solna. Centrum relaksacyjno - inhalacyjne
Jana Sapiehy 2, 20-095 Lublin, Poland
+48 81 741 24 11 +48 81 741 24 11 Call to book
Fitness Club Forum Spa & Wellness
Obywatelska 8, 20-400 Lublin, Poland
+48 519 404 757 +48 519 404 757 Call to book
Infrared Sauna
Sauna
Spa Treatments
Pearl
Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland
+48 534 243 404 +48 534 243 404 Call to book
Body Sculpting
Back Massage
Dermaplaning
Threading
ALTER SPA&WELLNESS
Grodzka 30, 20-112 Lublin, Poland
+48 601 902 800 +48 601 902 800 Call to book
Infrared Sauna
Sauna
Spa Treatments
TENFIT - FITNESS CLUB
Ziemska 86, 21-002 Marysin, Poland
+48 534 919 191 +48 534 919 191 Call to book
Infrared Sauna
Sauna
Body Wrap
Latająca Owca Beauty Studio
Koncertowa 11, 20-843 Lublin, Poland
+48 511 204 402 +48 511 204 402 Call to book
Facial
Back Massage
Microdermabrasion
Facial Extractions
Yasumi - Instytut Zdrowia i Urody
Tomasza Zana 11a, 20-601 Lublin, Poland
+48 733 334 399 +48 733 334 399 Call to book
Acne Facial
Threading
Men's Facial
Microdermabrasion

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

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