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Infrared Sauna Osiedle Imienia Ignacego Jana Paderewskiego

Best Infrared Saunas near me in Osiedle Imienia Ignacego Jana Paderewskiego, Lublin

‎Venues offering Infrared Saunas in Osiedle Imienia Ignacego Jana Paderewskiego, Lublin See map

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Centrum Sportu Akademos

Symfoniczna 1A, 20-853 Lublin, Poland

+48 663 123 109 +48 663 123 109 Call to book

Agit Hotel Congress&Spa

Wojciechowska 29, 20-704 Lublin, Poland

+48 721 103 300 +48 721 103 300 Call to book

Infrared Sauna

Sauna

Spa Treatments

Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34 +48 81 718 02 34 Call to book

Infrared Sauna

Sauna

Spa Treatments

NutriSpa

w klubie TenFit do końca korytarza, Ziemska 86, 21-002 Marysin, Poland

+48 501 200 349 +48 501 200 349 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Dermaplaning

Cube Squash & Fitness

Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 502 020 501 +48 502 020 501 Call to book

#GYM Lublin

Fabryczna 2, 20-301 Lublin, Poland

+48 577 916 844 +48 577 916 844 Call to book

Infrared Sauna

Sauna

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland

+48 661 575 121 +48 661 575 121 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888 +48 530 650 888 Call to book

Men's Facial

Acne Facial

Threading

Cellulite Treatment

ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599 +48 576 288 599 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06 +48 81 473 63 06 Call to book

Pistachio - The Cabinet of professional cosmetics and massage

Rybna 7, 20-114 Lublin, Poland

+48 667 015 500 +48 667 015 500 Call to book

Threading

Microdermabrasion

Dermaplaning

Facial

AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179 +48 512 294 179 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Gabinet Masażu i Rehabilitacji Massu

Głęboka 10/10, 20-612 Lublin, Poland

+48 533 782 855 +48 533 782 855 Call to book

Therapeutic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Cube Fitness (Sławin)

Sławinkowska 47, 20-810 Lublin, Poland

+48 502 020 555 +48 502 020 555 Call to book

Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Jana Sapiehy 2, 20-095 Lublin, Poland

+48 81 741 24 11 +48 81 741 24 11 Call to book

Pearl

Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland

+48 534 243 404 +48 534 243 404 Call to book

Body Sculpting

Back Massage

Dermaplaning

Threading

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757 +48 519 404 757 Call to book

Infrared Sauna

Sauna

Spa Treatments

ALTER SPA&WELLNESS

Grodzka 30, 20-112 Lublin, Poland

+48 601 902 800 +48 601 902 800 Call to book

Infrared Sauna

Sauna

Spa Treatments

TENFIT - FITNESS CLUB

Ziemska 86, 21-002 Marysin, Poland

+48 534 919 191 +48 534 919 191 Call to book

Infrared Sauna

Sauna

Body Wrap

Latająca Owca Beauty Studio

Koncertowa 11, 20-843 Lublin, Poland

+48 511 204 402 +48 511 204 402 Call to book

Facial

Back Massage

Microdermabrasion

Facial Extractions

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399 +48 733 334 399 Call to book

Acne Facial

Threading

Men's Facial

Microdermabrasion

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.