Best Infrared Saunas near me in Czuby Południe, Lublin
Venues offering Infrared Saunas in Czuby Południe, Lublin See map
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Salon Kosmetyczny G-spa
Bursztynowa 24/lok.1A, 20-576 Lublin, Poland
+48 722 125 679+48 722 125 679Call to bookFacial Extractions
Acne Facial
Dermaplaning
Threading
Agit Hotel Congress&Spa
Wojciechowska 29, 20-704 Lublin, Poland
+48 721 103 300+48 721 103 300Call to bookInfrared Sauna
Spa Package
Sauna
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookChemical Peel
Acne Facial
Makeup Service
Facial
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Pistachio - The Cabinet of professional cosmetics and massage
Rybna 7, 20-114 Lublin, Poland
+48 667 015 500+48 667 015 500Call to bookFacial Extractions
Acne Facial
Dermaplaning
Microdermabrasion
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookCouples Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Gabinet Masażu i Rehabilitacji Massu
Głęboka 10/10, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookReflexology
Lymphatic Drainage Massage
Thai Massage
Couples Massage
ONYX Beauty Clinic & SPA
Krochmalna 24/budynek B, 20-401 Lublin, Poland
+48 889 700 688+48 889 700 688Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
Yasumi - Instytut Zdrowia i Urody
Tomasza Zana 11a, 20-601 Lublin, Poland
+48 733 334 399+48 733 334 399Call to bookMen's Facial
Chemical Peel
Dermaplaning
Facial Extractions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Czuby Południe with Fresha
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We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next spa treatment in Czuby Południe. With the best spa therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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