Infrared Sauna Gdańsk

Best Infrared Saunas near me in Gdańsk

‎Venues offering Infrared Saunas in Gdańsk See map

Infrared SaunaSpa Treatments Cryotherapy Sauna Body Wrap Body Scrub

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Hotel Almond Business & SPA Gdańsk

Hotel Almond, Toruńska 12, 80-747 Gdańsk, Poland

+48 58 351 90 00 +48 58 351 90 00 Call to book

Infrared Sauna

Sauna

Spa Treatments

Bali Spa Ritual Zone - Spa Gdańsk

świętej Barbary 12, 80-753 Gdańsk, Poland

+48 510 808 708 +48 510 808 708 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

FIVE SENSES float spa

Norwida 4, 80-280 Gdańsk, Poland

+48 517 406 279 +48 517 406 279 Call to book

Infrared Sauna

Sauna

Spa Treatments

Santai Bali Med Spa - Gdańsk

Szafarnia 9, 80-755 Gdańsk, Poland

+48 798 964 028 +48 798 964 028 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Oaza Mindful Wellness

Kamienna Grobla 30/U3, 80-747 Gdańsk, Poland

+48 696 445 800 +48 696 445 800 Call to book

Skin Tightening

Chcesz tu Wracać FLOATING SAUNA

Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland

+48 727 020 828 +48 727 020 828 Call to book

Infrared Sauna

Spa Treatments

Sauna

WCR - W Ciągłym Ruchu- Studio Treningu

Perseusza 2, 80-299 Gdańsk, Poland

+48 570 673 521 +48 570 673 521 Call to book

Personal Training

🎯 Igor Janik Trener Personalny OLIMPIJCZYK

aleja Grunwaldzka 472, 80-309 Gdańsk, Poland

+48 661 552 911 +48 661 552 911 Call to book

Personal Training

Przystanek Odnowa

Św. Brata Alberta 28/3u, 80-298 Gdańsk, Poland

+48 731 138 586 +48 731 138 586 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Uroczysko Leszego

Zielony Trójkąt 13, 80-869 Gdańsk, Poland

+48 665 410 653 +48 665 410 653 Call to book

Infrared Sauna

Sauna

Studio Relax. Gabinet odnowy biologicznej

aleja Grunwaldzka 244, 80-314 Gdańsk, Poland

+48 58 341 80 61 +48 58 341 80 61 Call to book

Couples Massage

Lymphatic Drainage Massage

Relaxing Massage

Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI

Kartuska 345, 80-138 Gdańsk, Poland

+48 665 411 609 +48 665 411 609 Call to book

Relaxing Massage

Prenatal Massage

Couples Massage

OXYCLINICA Gdańsk

Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland

+48 732 809 224 +48 732 809 224 Call to book

Infrared Sauna

Sauna

Sugar Space. Studio depilacji cukrowej

Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland

+48 732 878 676 +48 732 878 676 Call to book

Infrared Sauna

Sauna

Mandala Float Studio

Rzeźnicka 2/69, 80-822 Gdańsk, Poland

+48 784 071 025 +48 784 071 025 Call to book

Infrared Sauna

Spa Treatments

Sauna

36MINUT

Srebrna 2C, 80-180 Gdańsk, Poland

+48 733 936 936 +48 733 936 936 Call to book

Amber Hammam-Bursztynowe SPA

Bernarda Chrzanowskiego 11/13 (Garnizon, 80-278 Gdańsk, Poland

+48 517 192 096 +48 517 192 096 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

MOMENTS MEDICA SPA - centrum zdrowia i urody, depilacja laserowa Gdańsk.

Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland

+48 794 401 721 +48 794 401 721 Call to book

Back Massage

Facial

Cellulite Treatment

Dermaplaning

wSPAniale

Rakoczego 9/U10, 80-288 Gdańsk, Poland

+48 535 916 296 +48 535 916 296 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

KASHMIR SPA Malwina Markowska

Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland

+48 500 790 545 +48 500 790 545 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Bridal Makeup

Spa Osowa

Wodnika 28, 80-299 Gdańsk, Poland

+48 58 345 22 29 +48 58 345 22 29 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Studio Figura Gdańsk Południe

Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland

+48 533 822 015 +48 533 822 015 Call to book

Infrared Sauna

Sauna

Body Wrap

Wellness Studio Maja Rotkiewicz

Polanki 37, 80-308 Gdańsk, Poland

+48 58 351 12 52 +48 58 351 12 52 Call to book

Infrared Sauna

Sauna

Return SPA Hotel Hanza ****

Tokarska 6, 80-888 Gdańsk, Poland

+48 883 154 200 +48 883 154 200 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Diamond spa

Chmielna 47/52, 80-748 Gdańsk, Poland

+48 796 106 108 +48 796 106 108 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Arcadia Spa

Na Piaskach 4, 80-846 Gdańsk, Poland

+48 536 499 755 +48 536 499 755 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Gym & Fitness Gdańsk - Good Luck Club

Orzechowa 7, 80-175 Gdańsk, Poland

+48 668 299 226 +48 668 299 226 Call to book

B-52 Siłownia Morena Gdańsk

Jaśkowa Dolina 105, 80-286 Gdańsk, Poland

+48 58 345 64 21 +48 58 345 64 21 Call to book

Sauna «Mokry Kot»

Banińska 3, 80-298 Gdańsk, Poland

+48 452 502 344 +48 452 502 344 Call to book

Infrared Sauna

Sauna

Centrum Rekreacji Studio Nr 1

Kielnieńska 167, 80-299 Gdańsk, Poland

+48 603 032 271 +48 603 032 271 Call to book

Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser

Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland

+48 58 526 08 06 +48 58 526 08 06 Call to book

Men's Facial

Eyebrow Threading

Facial Extractions

Facial

Grano SPA & Wellness Center

Pszenna 3, 80-749 Gdańsk, Poland

+48 58 670 38 50 +48 58 670 38 50 Call to book

Infrared Sauna

Sauna

Spa Treatments

Laurel Spa Dominika Jankowska

Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland

+48 886 104 699 +48 886 104 699 Call to book

Mesotherapy

IPL Skin Rejuvenation

Laser Hair Removal

Skin Tightening

BlueFit

Aleja Generała Józefa Hallera 233A, 80-503 Gdańsk, Poland

+48 603 603 600 +48 603 603 600 Call to book

Cryolipolysis

Fitness Klub ZDROFIT Gdańsk - Suchanino

Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland

+48 531 989 731 +48 531 989 731 Call to book

Marina Wellness Center swimming pool

Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, Jelitkowska 20, 80-342 Gdańsk, Poland

+48 500 359 168 +48 500 359 168 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Urban Spa

Targ Rybny 1, 80-838 Gdańsk, Poland

+48 532 690 588 +48 532 690 588 Call to book

Garden Clinic Gdańsk - Siłownia Fitness SPA

Piecewska 31, 80-288 Gdańsk, Poland

+48 58 742 42 42 +48 58 742 42 42 Call to book

Fitness Klub ZDROFIT Gdańsk - CH Rental Park

Przywidzka 9C, 80-174 Gdańsk, Poland

+48 535 390 929 +48 535 390 929 Call to book

Personal Training

Almond Spa & Wellness

Toruńska 12, 80-747 Gdańsk, Poland

+48 58 351 90 85 +48 58 351 90 85 Call to book

Infrared Sauna

Sauna

Spa Treatments

Fitness Klub ZDROFIT Gdańsk - CH Manhattan

aleja Grunwaldzka 82, 80-244 Gdańsk, Poland

+48 535 269 648 +48 535 269 648 Call to book

Well Fitness - Gdańsk Osowa

Spacerowa 65, 80-299 Gdańsk, Poland

+48 530 524 963 +48 530 524 963 Call to book

Cryolipolysis

Calypso Fitness and Gym Danzig Zigankenberg

Schuberta 102A, 80-172 Gdańsk, Poland

+48 539 677 030 +48 539 677 030 Call to book

Personal Training

PRISMA Spa

Stągiewna 26, 80-750 Gdańsk, Poland

+48 58 563 50 09 +48 58 563 50 09 Call to book

Infrared Sauna

Sauna

Spa Treatments

One Harmony SPA & Wellness Center

Jaglana 4, 80-749 Gdańsk, Poland

+48 58 717 80 80 +48 58 717 80 80 Call to book

Infrared Sauna

Spa Treatments

Sauna

Beauty Derm Spa

Kapliczna 30, 80-341 Gdańsk, Poland

+48 58 511 30 51 +48 58 511 30 51 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Prana Spa Premium

Chmielna 10, 80-748 Gdańsk, Poland

+48 507 350 450 +48 507 350 450 Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.