Meilleurs saunas infrarouges à proximité à Pollokshields, Glasgow

Visited Stretch in Glasgow for the first time and booked the full package – assisted stretch, sauna and cold plunge. Georgie was excellent from start to finish. She made me feel completely at ease, checked in throughout the session, and made sure not to push things too far, especially with my right knee due to an old injury. The stretch itself was brilliant and I genuinely felt the difference afterwards. The sauna and cold plunge were the perfect way to finish up, and having the space to myself made it even better for switching off and resetting. Overall, a great experience.

Paul T.

4 Dec 2025

I had the most amazing combination of treatments to restart and refresh me for the new year. I love visiting unwind as Meryl always makes sure that’s exactly what you do. Can’t wait to return next month!

Claire G.

27 Dec 2025

This is my third visit and I am sure there will be many more. I chose to combine my stretch with a session of contrast therapy so I got to chill out in the sauna after my stretch. I felt very relaxed when I left. The staff are really friendly and knowledgeable. Everyone should give this place a try.

Kenneth C.

20 Aug 2025

The ice bath and saunas are excellent! The saunas did seem to trip off with about 15mins of the booking to go and wasn't fixed by the time we left, also they really need to get some sort of mats down in the changing areas. Those tiles are extremely slippy when wet! Especially when coming out the shower

Andrew G.

3 Aug 2025

Staff are really friendly and felt put at ease. Have booked for 2nd session and sauna next time:)

Stacey J.

29 Jun 2025

First time doing combination therapy and left feeling relaxed and energised. Staff were welcoming and the atmosphere was very relaxed. There are three plunge pools with different temperature. The ‘warmest’ is 7 degrees and the coldest is 3 degrees. I only went in the 7 degree one and it was pretty cold but managed to get in without too much grimacing and when I was in I got used to it quite quickly. Was very nice to be able to go straight into the sauna after, which was clean, well lit and a perfect temperature to sit in for a good while without feeling too hot.

Danielle G.

17 Jun 2025

We both really enjoyed our stretches and the sauna and plunge afterwards cemented the relaxed vibes. Good value for money when you book both sessions together. Thank you!

Hannah G.

12 Apr 2025

First time visiting and do not think it will be the last. The therapist was very knowledgable and attentive to my needs throughout the treatment, making sure I remained pain free. Enjoyed being able to attend as a couple and after the stretch enjoyed the contrast sauna and plunge therapy together. Lovely experience

Jackie W.

6 Apr 2025

I feel rejuvenated Looser More relaxed, mentally as well as physically. An improved me. The stretching was phenomenal and felt totally relaxed in the therapist's hands. The sauna / plunge pool was a great addition to an already great treatment. I will make this a part of my self help routine. Thank you

Barney G.

28 Mar 2025

The actual experience was really enjoyable and Niamh was very friendly and professional. I had a problem with my gift card though - it was value of £65 covering one 50-minute session but had to pay a £40 non-refundable deposit to book the session online. Please can you make gift cards fully redeemable against the price of a session online at the time of booking.

Paul P.

3 Jan 2026

Excellent knows what she is doing recommend x

Elma M.

31 Dec 2025

Excellent. Bryan was very engaging and knowledgeable. Would recommend and will be back.

David H.

30 Dec 2025

Was amazing. Danna made me feel so at ease because I was very nervous, the stretching did help with my movement a great deal, just after the first session, would highly recommend it.

Rabinah I.

29 Dec 2025

Floating away, thank you!

Mhari M.

23 Dec 2025

Really relaxing and lovely environment. Came out feeling light and definitely stretched.

Clare B.

22 Dec 2025

It was a really goos session. Feel lighter than before going in

James R.

19 Dec 2025

Fantastic stretch session with Bryan, came in with areas of concern however found out I had other areas I should be focusing on (based on the pre assessment). Educational session and was given some simple repeatable exercises. 7 stars and 100% advise people to try out Stretch.

Taneem A.

16 Dec 2025

Wow, an amazing experience. I did not expect to feel so good after the session. I had no real idea of what was involved but found it very relaxing and invigorating at the same time. Robyn was great at talking me through the whole process.

Tunde C.

15 Dec 2025

Couldn’t recommend Niamhy enough

Ciara O.

14 Dec 2025

Spent time understanding my needs

Karen M.

10 Dec 2025

Bryan really knows what he's doing. I had a particular problem and he was very persistent in trying to fix it. Found him extremely professional and friendly. Looking forward to more sessions

Z S.

10 Dec 2025

Bryan really knows what he's doing. I had a particular problem and he was very persistent in trying to fix it. Found him extremely professional and friendly. Looking forward to more sessions

Z S.

10 Dec 2025

Perfect as always 👌🏽

Mohammed R.

9 Dec 2025

Incredibly relaxing, felt brand new afterwards, Niamh is an utter joy

Martin H.

6 Dec 2025

Meral always provides top class service. I love my nails every time and she always makes it relaxing and enjoyable. Thank you!

Nails it every time - enjoy the pun!