Best Infrared Saunas near me in Adamsdown, Cardiff

I had a pre-Cardiff half massage followed by a drink and chat. It was so relaxing and refreshing. A great way to start the weekend- thanks Waiyee.

Clare J.

3 oct. 2025

Such an amazing experience having the ultimate package, Coco is so professional, warm and welcoming and made me feel so at ease and her knowledge is paramount to the work she does. Most defiantly my new go to place for when I need a pick me up.

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

30 mai 2024

Had a lovely experience at bodied by coco today, Nicole was very friendly and welcoming I’m very happy with my experience and the results look forward to my next appointment! Highly recommend thank you babe 😍

Best place in Cardiff for massages

David K.

16 mai 2024

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

31 août 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

16 août 2023

I went with my friend and we had a lush time!! We enjoyed the infrared sauna, the red light therapy and the pressotherapy! Was so relaxing! Will definitely go back!

Elena K.

12 févr. 2025

Brilliant experience. Did infrared sauna, then ice bath and finished with red light. Cant wait to do again

Daf J.

13 déc. 2023

2nd session in the recovery lounge - 1st one was great, 2nd one even better as they've added a cold plunge! Crazy experience to go into freezing water after the infrared sauna. Loved it.

Dilip K.

12 juil. 2023

I love the recovery room; I was able to do a bit of the infrared sauna, cold shower, red light and the amazing compression boots, while treating myself to a facial mask. Thank you for the personalized attention and great service.

Maria Z.

15 juin 2023

Filip was amazing, he took great care ensuring I knew how to maximize my recovery. One day after a marathon and my legs feel great!

Wallace C.

19 avr. 2026

Excellent massage and great staff. Thank you. Have booked the monthly offer

Cheryl H.

18 avr. 2026

Great massage to help with my injury recovery.

Siti M.

17 avr. 2026

Excellent sports massage followed by sauna and cold plunge. Felt brilliant afterwards, thank you

James A.

17 avr. 2026

As helpful as ever - thanks Waiyee 👍

Gideon C.

14 avr. 2026

Exactly what I needed and a great service

James E.

10 avr. 2026

Was very happy with my treatment I will be booking again

Tracey B.

9 avr. 2026

Came in as a broken mess, left about 2 inches taller and 3 ½ years younger. Sorted my hips and neck to a point where I actually feel human again. Thanks Kate

Matt B.

8 avr. 2026

It was perfect!!….. I almost drifted off to dreamland cause of how relaxed I felt. thank you so much 😊

vivi_katta l.

7 avr. 2026

Fantastic place, service and knowledgeable staff. Made to feel very comfortable and welcome, not intimidating at all.

hannah e.

28 mars 2026

Brilliant and professional sports massage by Izzy! Great attention to detail throughout the massage. Thank you so much x

Eliza C.

27 mars 2026

Very grateful for the attention to my aches and niggles, and sound advice from Waiyee

Gideon C.

24 mars 2026

Great conversation and massage by Waiyee 🙂

Bronwen M.

23 mars 2026

Concentrated on getting the tightness out of the calves and hamstrings this time. Thanks Paul for another good session

Phil C.

16 mars 2026

Very relaxing Swedish massage by Kate who is such a lovely lady! She made me feel calm and comfortable through the massage. Thank you x

Eliza C.

13 mars 2026

Massage was exactly what was requested, help with exercises to strengthen and ease back pain

James E.

10 mars 2026

We had a brilliant time at The Wellness Lounge. Filip was brilliant at guiding us through all the gadgets and we left feeling completely rejuvenated. Thank you!

Zoe H.

8 mars 2026

Loved it!

Esyllt G.

1 mars 2026

Great as always!

Abbie H.

27 févr. 2026