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Deep Tissue Massage Erasmuskloof

Best Deep Tissue Massages near me in Erasmuskloof, Pretoria

‎Choose from ‎4‎ venues offering Deep Tissue Massages near you in Erasmuskloof, Pretoria See map

Deep Tissue MassageFoot Massage Full Body Massage Head Massage Hot Stone Massage Lymphatic Drainage Massage Swedish Massage Hand Massage Reflexology Sports Massage Therapeutic Massage Relaxing Massage Thai Massage Prenatal Massage

Reflex Sports Massage

5.0

(446)

Level 1, Suite 1 Menlyn Maine square, Virgin Active Menlyn Maine collection, Pretoria Menlyn, 0181, Gauteng

Abdominal Detox Lymph Drainage Massage

15 min

ZAR 200

1 of 1 Massage(Sports, Swedish or Aromatherapy)

1 hr

From ZAR 1,600

Swedish or Post Event Sports massage

30 min

ZAR 300

Swedish or Pre Event sports Massage

30 min

ZAR 300

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Mirabella Aesthetics Health & Beauty Clinic

5.0

(222)

394 Polaris Avenue, Pretoria Waterkloof Ridge, 0181, Gauteng

Deep Tissue Massage - 75min

1 hr and 30 min

ZAR 540

Deep Tissue Massage - 60min

1 hr and 15 min

ZAR 480

Brow & Lash Tinting

30 min

ZAR 240

Consultation

1 hr

ZAR 300

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Deals

Slim Me

4.9

(159)

The Park Shopping Centre, Elarduspark, 837 Barnard Street, Block C, Pretoria Elardus Park, 0181, Gauteng

Deep Tissue (Sports Massage)

1 hr and 15 min

ZAR 750

Dermaplaning with Lamelle facial

1 hr and 15 min

ZAR 700

Dermal Filler - Other

30 min

From ZAR 3,750

Luxury Glow

2 hr

ZAR 900

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Deals

Flirt Hair and Beauty Bar

5.0

(5)

58 Nuwe Hoop Street, Cape Connection Lifestyle Village, Pretoria Maroelana, 0161, Gauteng

Deep Tissue Massage

1 hr

ZAR 650

Dermaplaning Facial

1 hr

ZAR 600

Microneedling

30 min

ZAR 540

Face, neck & décolletage

1 hr and 30 min

ZAR 1,350

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Kai Thai Spa Moreleta Park

745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa

+27 12 347 1800 +27 12 347 1800 Call to book

Swift Physio Centre

Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa

+27 79 758 5263 +27 79 758 5263 Call to book

Deep Tissue Massage

Chinese Massage

Swedish Massage

Sports Massage

Thai Lanna Spa Erasmuskloof

531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa

+27 78 353 2428 +27 78 353 2428 Call to book

Body Scrub

Spa Treatments

Sauna

Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)

342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa

+27 12 361 8387 +27 12 361 8387 Call to book

Dry Needling

Physical Therapy

PhysioXpert

517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 64 661 7764 +27 64 661 7764 Call to book

Dry Needling

Physical Therapy

Well Health Pro - Pretoria

301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa

+27 83 296 7692 +27 83 296 7692 Call to book

Acupuncture

Physical Therapy

Dry Needling

Real Spa Pretoria

829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 12 880 4104 +27 12 880 4104 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Bold Slim

578 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 74 060 8252 +27 74 060 8252 Call to book

Laser Lipo

Weight Loss

Voncille Heal Thyself Health Spa

289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa

+27 63 888 9367 +27 63 888 9367 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Janani Integrative Wellness

106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa

+27 64 753 8540 +27 64 753 8540 Call to book

Transform Lifestyle Center

353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa

+27 76 793 1538 +27 76 793 1538 Call to book

Ria Sandenbergh Physiotherapists

74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa

+27 12 662 1783 +27 12 662 1783 Call to book

Dry Needling

Physical Therapy

Mobile Lymph Massages

Woodhill Manor, 1, 944 Florianne St, Pretoriuspark, Pretoria, 0181, South Africa

+27 69 891 4511 +27 69 891 4511 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Remedial Massage

Tulip Thai Massage & Spa

478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 79 033 7575 +27 79 033 7575 Call to book

Spa Treatments

Body Scrub

Sauna

Phruksa Thai Spa

754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 64 847 7252 +27 64 847 7252 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Camelot Spa Central Square Menlyn Maine

180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa

+27 10 054 6992 +27 10 054 6992 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Body Wrap

Kc MakeOver Spa

24rd street, Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa

+27 72 179 0814 +27 72 179 0814 Call to book

Spa Treatments

Sauna

Body Scrub

‎Top reviews of Deep Tissue Massages near you in Erasmuskloof

4.0

Average of ‎826‎ reviews of ‎4‎ venues.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 270 and ZAR 760 for a 60-minute session. Fresha shows upfront pricing before you book.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Erasmuskloof with Fresha

We’re Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next massage appointment in Erasmuskloof effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Erasmuskloof with the Fresha mobile app. Prices start at ZAR 270, and a session usually lasts around 1 hour.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Erasmuskloof, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.

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