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Best Deep Tissue Massages near me in Erasmuskloof, Pretoria

‎Choose from ‎6‎ venues offering Deep Tissue Massages near you in Erasmuskloof, Pretoria See map

Reflex Sports Massage

5.0

Menlyn, Gauteng

Massage459 reviews

💚 JULY PROMO💚

ZAR 350

1 hr

Abdominal Detox Lymph Drainage Massage

ZAR 200

15 min

1 of 1 Massage(Sports, Swedish or Aromatherapy)

From ZAR 1,600

1 hr

See all 17 services

Mirabella Aesthetics Health & Beauty Clinic

5.0

Waterkloof Ridge, Gauteng

Beauty Salon256 reviews

Deep Tissue Massage - 75min

ZAR 540

1 hr and 30 min

Deep Tissue Massage - 60min

ZAR 480

1 hr and 15 min

Inbody Scan

ZAR 200

20 min

See all 114 services

Deals

Bohemian Wellness & Spa

4.9

Waterkloof Ridge, Gauteng

Beauty Salon108 reviews

Deep Tissue Massage (90 Minutes – Full Body)

ZAR 910

1 hr and 30 min

Deep Tissue Massage (60 Minutes – Full Body)

ZAR 750

1 hr

HIFU Facial - Face & Neck

ZAR 1,300

1 hr

See all 121 services

Deals

Slim Me

4.9

Elardus Park, Gauteng

Health Practice164 reviews

Deep Tissue (Sports Massage)

ZAR 750

1 hr and 15 min

Dermal Filler - Other

From ZAR 3,750

30 min

Microneedling - Face & Neck

ZAR 1,300

45 min

See all 76 services

Full Circle Aesthetics

5.0

Menlo Park, Gauteng

Beauty Salon57 reviews

Deep Tissue Massage

ZAR 500

30 min

Advanced Dermaplaning

ZAR 1,050

1 hr and 15 min

Jawline

ZAR 200

20 min

See all 46 services

New

Mel Wellness Spa

Monument Park, Gauteng

Massage

60 Min Deep Tissue Full-body Massage & Stretching

ZAR 750

1 hr and 15 min

Midweek special for 2 people

ZAR 799

1 hr and 30 min

30 Min Foot Soak, Scrub and Lower Leg Massage

ZAR 299

30 min

See all 9 services

Top Massage Professionals in Erasmuskloof

5 massage therapists ready to book in Erasmuskloof. See all

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Call to book

Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800 +27 12 347 1800 Call to book
Swift Physio Centre
Wolwespruit bicycle park, 501 Jochemus St, Erasmuskloof, Pretoria, 0048, South Africa
+27 79 758 5263 +27 79 758 5263 Call to book
Deep Tissue Massage
Chinese Massage
Swedish Massage
Sports Massage
Thai Lanna Spa Erasmuskloof
531 Koichab St, Erasmuskloof, Pretoria, 0181, South Africa
+27 78 353 2428 +27 78 353 2428 Call to book
Body Scrub
Spa Treatments
Sauna
Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)
342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa
+27 12 361 8387 +27 12 361 8387 Call to book
Dry Needling
Physical Therapy
PhysioXpert
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 661 7764 +27 64 661 7764 Call to book
Dry Needling
Physical Therapy
Well Health Pro - Pretoria
301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa
+27 83 296 7692 +27 83 296 7692 Call to book
Acupuncture
Physical Therapy
Dry Needling
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104 +27 12 880 4104 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Bold Slim
578 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 74 060 8252 +27 74 060 8252 Call to book
Laser Lipo
Weight Loss
Voncille Heal Thyself Health Spa
289 Rigel Avenue Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367 +27 63 888 9367 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Janani Integrative Wellness
106 The Club Retail Mall, Hazelwood, Pretoria, 0181, South Africa
+27 64 753 8540 +27 64 753 8540 Call to book
Transform Lifestyle Center
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538 +27 76 793 1538 Call to book
Tulip Thai Massage & Spa
478 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 79 033 7575 +27 79 033 7575 Call to book
Spa Treatments
Body Scrub
Sauna
Ria Sandenbergh Physiotherapists
74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 1783 +27 12 662 1783 Call to book
Dry Needling
Physical Therapy
Mobile Lymph Massages
Woodhill Manor, 1, 944 Florianne St, Pretoriuspark, Pretoria, 0181, South Africa
+27 69 891 4511 +27 69 891 4511 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252 +27 64 847 7252 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 10 054 6992 +27 10 054 6992 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Body Wrap
Kc MakeOver Spa
24rd street, Atterbury Rd, Menlo Park, Pretoria, 0081, South Africa
+27 72 179 0814 +27 72 179 0814 Call to book
Spa Treatments
Sauna
Body Scrub

‎Top reviews of Deep Tissue Massages near you in Erasmuskloof

4.0

Average of ‎1,026‎ reviews of ‎5‎ venues.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Erasmuskloof with Fresha

We’re Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next massage appointment in Erasmuskloof effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Erasmuskloof with the Fresha mobile app. Prices start at ZAR 340, and a session usually lasts around 1 hour.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Erasmuskloof, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.