As a Recovery Specialist myself, Abby is my only go-to to restore my body back to health with routine maintenance. Her personal touch is what sets her a part. -The Recovery Box

The R.

2 avr. 2026

This was hands down the best workout I've had in years! The facility is exceptionally clean, well-organized, and creates such a motivating environment. The owner is incredibly sweet, welcoming, and clearly full of knowledge and experience. She takes the time to guide you, motivate you, and ensure you're getting the most out of your workout — whether you're a beginner or more advanced . I left feeling energized, inspired, and already looking forward to my next session. Highly recommend MG Space to anyone looking for a professional, uplifting, and results-driven fitness experience!

Dolores M.

3 août 2025

I have recommended over 15 people to Mike. 10/10 recommend for muscle recovery.

Karina d.

6 avr. 2026

I love doing the sauna each week after a hard tough training workout.!

Marsha I.

8 avr. 2024

This was my fourth session with Tashi. Each one has been a positive experience with him coaching and encouraging me. This is high intensity, slow strength training for muscular strength, bone density, hypertrophy, improved range of motion, plus injury rehab and more. I already realize the benefits. The demo is free so check it out. This allows me to do the sports I love this time of year; downhill, back country and skate skiing.!!

roxanne d.

14 févr. 2022

Mark approaches training uniquely for each individual client - he does not take a “cookie cutter” / “one-size fits all” approach. I credit Mark and his unique tailoring of each of our sessions to my solid progress in strength, flexibility and stability. And I am continuing to increase in all of these aspects, too. Thanks, Mark - I couldn’t have achieved this level of fitness without you!!!

Janice G.

20 mai 2024

I highly recommend Olga and her husband because they are fully knowledgeable trainer. Their facility is clean, and the workout machines are effective (my favorite is the stairs). My testimony is that I had foot surgery on 03/2021. I was depressed and gain lots of weight. I decided to find a trainer to help me with my journey of healthy eating and strength training. Through google search, I found this place. I am forever thankful because Olga accommodated and prioritized my limitation, but fully able to lose weight. She's kind and understanding.

MaryAnn D.

23 juil. 2021

The owner was there and she was very informative and detail oriented which was helpful. Burned 800 calories in 30 minutes cardio. The 15minutr roller was very nice finnish of the workout. Highly recommend!

Tanja S.

26 févr. 2026

A great experience per usual. Booking with Tasha was the best decision of my recovery journey. 10/10

Mike’s work is magical. I’ve been doing sessions with him for a month now and I never felt so relief from the tension accumulated between work and training. Mike is knowledgeable/well-experienced in his field and he is also puntual and professional. I highly recommend him/Nexus.

I’ve been working with Bryce for a while now. I enjoy the workouts and the education. Today he helped to find ways to modify exercises to make them more comfortable for an arm injury that I have. He also listened to me and together we came up with a plan for both nutrition and exercise that would work with my altered schedule for this coming month. Thanks Bryce!

Lynn is an essential part of my wellness routine both mentally and physically. She helps me stay healthy in myrunning, cycling and working out. Her massages are a crucial component of my recovery. I would recommend her to anyone looking to enhance their training routine.

Katie is an excellent masseuse! I had a combination lymphatic massage to help with my post-surgery recovery and a regular, deep tissue massage. She nailed it!

Excellent treatment. I loved the owners who listened to my needs and truly want to help with my pain management and recovery. Highly recommend!

Jeremiah is an excellent coach. His knowledge and experience about physical fitness and nutrition can help you achieve your goals. I’ve been working with him for 3 weeks and the process of exercising along with eating correctly and exercising on none training days is working! If you want to get physically fit, live a healthy lifestyle and do something you’ve never done before Jeremiah can help you.

The owner is very knowledgeable and is a true healer. Her training and experience provides so much more than a massage. One of the best I have been to.

Sarah is a wonderfully warm and caring human being and a skilled massage therapist! I’ve been seeing her for 2 years and she does a great job working with the feedback I bring in while using her judgement to give each area what it needs. Would absolutely recommend working with her for regular bodywork, injury recovery, and an overall healing and relaxing experience.

Stella is extremely knowledgeable about human anatomy and muscle. Not only was her massage Superior, but she offered very helpful recommendations for stretches and exercise exercises given a pre-existing physical condition Simply put, the best Massage experience

Always a pleasure and I feel tremendously so much better after a treatment. One of the best preventative health decisions I've ever made. Haven't been sick or ill in almost over a year, and my immune system is in top form. Also, my workout recovery is twice as fast and muscles firmer, leaner and stronger. Thanks Angelo!

Alisa is one of the best massage therapists in town. I see her weekly and she has aided my recovery from Jiu Jitsu and strength training. She is a student of the body and is a lovely person too! Do yourself a favor and book with her… you won’t be disappointed!

Excellent workout!!

Targeted all the problem areas with a challenging and sequenced perfectly workout for a good burn.

Christian has been great working on any problem area I have. Body has been feeling great in the gym.

Tried red light for the first time!! Fun experience, the lymphatic release is a great workout!! As always, love Jessica, the owner!

Very nice instructor & made for a smooth workout! Highly recommend

Ray is always great, guiding me through PT exercises and making sure I do them correctly He is very professional and he cares about his patients.

Selina brings years of experience in working with anatomy and movement training to assist clients in staying healthy and fit

My hip was bothering me so I call Unifyed. Kevin arrived during the stretch session he revealed that my back was causing the hip discomfort. We were able to determine that I was improperly doing my weight exercises. He showed me how to do it correctly without discomfort.🤯 Wow!!! This is what happens with your therapist understands physical fitness, stretch, overall anatomy and has the ability to put it all together. Love Unyifed Therapy.

There are so many good things I could say about Tammy's Fitness Lab but the thing that stands out the most to me is care you get from one-on-one training. She takes the time learn YOU and will create custom programs so that you are able to achieve your goals in the healthiest way possible.

Great workout!

Dean S.

10 févr. 2026