Best Sports Massages near me in Appleton, Southend-on-sea

Fantastic sports massage and cupping treatment from Miroslava. She was professional, knowledgeable, and made me feel completely at ease. The treatment helped release a lot of tension, and I felt much better afterwards. Highly recommend and will definitely be back!

Jun 6, 2026

I have been having sports massage with Gina, she is very professional, efficient and always looks after me. She adjust the massage level according to my personal needs and can offer advise on how to improve to minimise injuries.

Feb 27, 2026

Miroslava is a very knowledgeable professional and friendly massage therapist. She did a Sports Massage and incorporated some cupping for my shoulder, which has made a huge difference to my mobility. I teach fitness so have had a lot of sports massages in the past and this is by far the best. I would 100% recommend Miroslava.

Sep 2, 2024

Had a good sports massage, firm but not so that it hurt. Gina is very knowledgeable and makes you feel at ease.

Apr 12, 2024

Great visit to Gina as always. The sports massage always seems to relieve pains in my back and gives me more movement back after. Would recommend Active Balance to anyone needing a sports massage.

Jun 20, 2023

Extremely friendly and knowledgeable. Very easy to chat to. Felt great after a sports massage.

Jun 12, 2023

Another good session with Gina tonight working on very tight calf muscles. I always work a sports massage into my training program. It's not just for when I get injured but to help prevent injury.

Mar 19, 2020

A great massage as always, hit the spot, in a lovely cool air conditioned room!

Jul 8, 2026

This is my 3rd cupping session on my extremely bad knees (waiting on knee replacements) and again can not recommend Miroslava enough her knowledge and understanding to your individual needs is great and she works with what your body needs not and tick sheet like a lot of therapy places thank you so much 🥰

Jun 20, 2026

Would 100% recommend. Allen is extremely knowledgeable and has helped me with my knee and hamstring injury. He has treated it with acupuncture and massage.

Jun 5, 2026

Had a wonderful aromatherapy massage today one of the best I have ever had thank you so much

Jun 3, 2026

Excellent as always

Mar 23, 2026

Great as usual! I can't recommend her service more.

Feb 7, 2026

Great experience, super friendly, comfortable very professional, the best treatment/ massage I've had ever! tailored to my needs. I will be returning for sure. Thank you

Jan 31, 2026

I went to see Gina for a deep tissue massage as I have a reoccurring issue with my shoulder. I left feeling so good and relaxed and the pain had gone. Gina explained to me why the issue is reoccurring and ways to prevent it

Jan 3, 2026

Excellent massage therapy as always for neck, shoulder and lower back pain. Gina also helped with my tight quads which have been causing knee pain. She’s very knowledgeable and always professional.

Dec 8, 2025

Very nice and helpful 🤗

Nov 18, 2025

I Always come away knot free and relaxed. Highly recommend

Sep 29, 2025

Very nice

Sep 9, 2025

Very helpful and always happy go the extra mile, and always feeling better when i leave

Sep 9, 2025

Excellent!

Jul 26, 2025

Amazing, very helpfull

Jul 17, 2025

Very good Nice person with experience and advice for your needs

Mar 11, 2025

I went to see Miroslava at her new clinic after a recommendation from my girlfriend. I never really get massages but I had been experiencing some lower back pain due to work. Miroslava discussed what kind of pressure and what areas needed focussing on, and throughout the massage she kept double checking the pressure was suitable. She was also super knowledgeable regarding how posture and pressure impacts your entire body. It was a very intense sports massage that I can still feel a few days after, so I would definitely recommend and will be going back! Thank you!

Mar 13, 2025

Miroslava is the best massage therapist I have ever experienced. She is extremely supportive and understands your body needs and provide the most relaxing experience during the massage. Highly recommend her. 🤗

Jul 3, 2026

Clare took great care during my first laser hair removal for my back. Thank you

Apr 9, 2026

Great to have the patch test and process explained

Feb 11, 2026

Clare is so careful, gentle and she is making sure I am always comfortable. I will have more treatments with her in the future (in few weeks) and would recommend her to my friends

Oct 21, 2025

As always, Clare is AMAZING! Been seeing her for over 7 years and wouldn’t trust ANYONE else with keeping my body mobile.

Aug 14, 2024

Very last minute booking and Claire made it possible to fit me in . Much needed relief from a painful back pain Supper friendly and explained treatment fully Thank you Claire

Jul 29, 2024