Best Sports Massages near me in Croydon, London

My first ever Thai massage and what a great experience!!!!Such a warm and welcoming atmosphere.The best part was the masseuse focusing on my left shoulder muscles without me telling her that my shoulder has been in pain for quite some time. Croydon’s absolute best!!!! Highly Recommend!

Jan 24, 2025

Best find in Croydon! Have had a couple of different treatments with Taja and they’ve been exceptional. She makes you feel really comfortable, is great at what she does, and is also just a really lovely person!

Mar 13, 2023

Taja is amazing. I always feel so 'held' and restored by her. I had more acupuncture today to help with running injuries and it was just great - as always. So convenient too right in the heart of Croydon!

Sep 20, 2021

I had a fantastic sports massage by Liz.

Oct 24, 2025

Always get looked after and a great sports massage when I go

May 20, 2025

What a lovely therapy centre! I have recently had a sports massage with Katie and a lymphatic drainage massage with Liz and both treatments were perfect. The two therapists made me feel safe and comfortable and explained the treatments fully, answering all of my questions. Prices were very reasonable and I have absolutely no hesitation in recommending Therapy & Life Centre in Coulsdon to anyone looking for these services. I will certainly be going back to them for any of my future needs. Thank you ladies.

Dec 2, 2024

Another wonderful sports massage with Liz

Jun 28, 2024

Fab sports massage! It definitely helped get rid of my niggly bits, and stretched out my muscles.

Nov 4, 2023

I recently had the pleasure of receiving a sports massage from Kirstie, and I must say, it was a phenomenal experience. Kirstie’s knowledge and expertise shone through as she adeptly identified and eased my muscle tensions, enhancing my flexibility and aiding in my post-training recovery. Her professional yet warm approach made every session relaxing and beneficial. I’m thoroughly impressed by the care and attention to detail provided. For anyone in need of a superior sports massage, I wholeheartedly recommend Kirstie’s services. She stands out as a skilled therapist who truly makes a differ

Nov 4, 2023

I've seen Taja twice now, once for Sports Massage/Accupunture and now full body. Highly recommend. Taja is fully accommodating to what I need from the massage and have left feeling great each time! Already planning my next visit.

Oct 7, 2023

Liz was really good, talking me through the sports massage, explaining the different muscle groups and the impact of knots in the body. Super friendly, I would definitely recommend.

Sep 25, 2023

A proper sports massage. Loads of pressure, body feels looser already. Excellent value.

Sep 6, 2023

Great sports massages, and a great woman. If your an athlete/workout a lot, make sure to get a sports massage. Had a back problem from an accident, and was given a massage with acupuncture. Pain and stiffness was gone within a couple days. All massages I’ve had here have made me better and ready to go. 110% would recommend

Oct 7, 2021

Yesterday I visited this place for the first time and, oh my goodness, I’ve been to so many places around the world, but this is by far the best place I’ve ever been for a massage. It was honestly the best massage of my life, and I’m sure I’ll be back. I suffer from migraines and have pain in my hands and arms, and the therapist was incredibly professional. I already started to feel so much better after the treatment. Such an amazing place with wonderful service. I can highly recommend it to everyone!

Jun 11, 2026

Yasmin is really out here making my face glow. I'm so glad I found her and looking forward to my next appointment where we're starting to body phase and moving onto massages.

Jun 10, 2026

As always absolutely outstanding 👏🏼

May 18, 2026

Great massage very knowledge and professional

May 2, 2026

Amazing massage I feel like a new woman after having all these knots massaged out

May 11, 2026

I can only commend Taja for her excellent work. Taja took her time to understand and assess my muscle related problem, recommended best treatment and straight hands on to deal with my issue. Today I had both sports massage and acupuncture, combination of both dealt effectively with my problem. Taja is very experienced, delivered treatment in a very professional way. Definitely felt looked after and as soon my session was over I could feel the difference. Highly recommended

Aug 19, 2025

I was able to book a same day appointment which was ideal. Lovely atmosphere and close to home. My therapist was very skilled. Unfortunately, I have years of tension in my back, neck and shoulders.. so I felt every single knot being massaged out. A little sore now but it's to be expected. I will definitely visit again in the future.

Feb 19, 2025

Amazing sports massage. Excellent service

Oct 29, 2024

Amazing, highly recommend, I got a Swedish/sports massage! Will be coming again and shoulder pain is gone.

Feb 18, 2023

Lovely therapist. I feel more relaxed 😌

Jun 22, 2026

Amazing back and shoulders massage. It was my second time and as the first time, i was received with a friendly and professional manner. And for the massage, all i can say its wooww i felt so much lighter, lots of release from so much acumulated stress and tension. After the session straight away i knew this was something i will need on a regular basis (like once a month). It made me feel like a diference person, the terapist used amazing techniques to release so much blocked tension.. thank you so much. I recommend to anyone and will surely recommend to family and friends.

Jun 11, 2026

Loved this place. Proper authentic Thai massage. Came out feeling ace!

Jun 5, 2026

Fantastic it was my first Thai massage and the ladies were both very kind and attentive and friendly, made me feel very welcome, thank you

May 12, 2026

This was the perfect, self-indulgent birthday present. My body was scrubbed, manipulated and felt positively rejuvenated by the end of my 90 minute session. I left feeling beyond rested and could have easily fallen asleep while walking home. I look forward to my return visit.

May 12, 2026

I had a very good deep tissue massage followed up with cupping and a lovely face massage . Thanks!

May 4, 2026

I recently had a massage here and overall it was a very positive experience. The atmosphere was calm and relaxing from the moment I walked in, with soft lighting and soothing music that helped set the tone. The therapist was professional and took the time to ask about any areas of tension or discomfort before starting. The massage itself was excellent—firm where needed but still relaxing, and they clearly knew what they were doing. I left feeling noticeably less tense and more refreshed. The space was clean and well-maintained, which also made a big difference in feeling comfortable througho

May 4, 2026

Sorted my stiff shoulders and neck out, so relaxing at the same time, came out feeling so much better than when I went in 🤩

Apr 24, 2026