Home Spa & Sauna Sauna The UKSauna Poole Town

Best Saunas near me in Poole Town, Poole

‎One venue offering Saunas in Poole Town, Poole See map

Deals

Natural Body Cafe

5.0

Poole, England

Physical Therapy3,325 reviews

Body Radiance 75mins

£75

1 hr and 15 min

45 min Swedish Massage with Pinks Boutique Eye Revive Treatment

£55

1 hr

Deep Cleanse Face & Body Revival

£85

1 hr and 30 min

See all 157 services

Top Spa Professionals in Poole Town

11 spa therapists ready to book in Poole Town. See all

5.0
Karen Scott
Old Town, Poole
Founder of Natural Body Cafe, specialising in Colonics & MLD
Hollywood Bikini (Complete Hair Removal or Leaving a Strip Only)
£35
1 hr
Colon Hydrotherapy - New Client
£90
1 hr and 30 min
See all 44 services
5.0
Angela Keen
Old Town, Poole
Yoga, Sound & Holistic Therapist
Aromatherapy Massage 60mins
£55
1 hr and 15 min
Aromatherapy Massage 90mins
£70
1 hr and 45 min
See all 28 services
5.0
Eva Bartoňková
Old Town, Poole
Sports & Holistic Massage Therapist
Deep Tissue Massage 60mins
£55
1 hr and 15 min
Sports Massage 60mins
£55
1 hr and 10 min
See all 19 services
5.0
Snezhana Peltekova-Page
Old Town, Poole
Sports & Holistic Therapist
Manual Lympathic drainage (MLD)
£60
1 hr and 15 min
Deep Tissue Massage 60mins
£55
1 hr and 15 min
See all 30 services
5.0
Jodie
Old Town, Poole
Holistic Swedish Massage & Facial Therapist
Swedish Massage 60mins
£55
1 hr and 15 min
60 min Swedish Massage with Pinks Boutique Eye Revive Treatment
£60
1 hr and 35 min
See all 32 services
5.0
Carmen Newton
Old Town, Poole
Holistic Therapist
Foot Reflexology
£50
1 hr and 15 min
Reiki Charged Reflexology
£50
1 hr and 15 min
See all 15 services
5.0
Stacey James
Old Town, Poole
Beautician
Our Chic Organic Pedicure
£50
1 hr and 15 min
Full Leg
£30
45 min
See all 44 services
5.0
Claudia Goddard
Old Town, Poole
Holistic Massage & Reiki Therapist
Reiki Healing 60mins
£50
1 hr and 15 min
Reiki Facial 60mins
£60
1 hr and 15 min
See all 13 services
5.0
Lecinda Van Niekerk
Old Town, Poole
Functional Nutritionist & NLP
1-2-1 Yoga
£40
1 hr
NLP (Neuro Linguistic Programming) - Follow up for Existing Clients
£60
1 hr and 15 min
See all 4 services
5.0
Caroline De Padua
Old Town, Poole
Holistic Life Mentor & Healing Practitioner
Access Bar
£70
1 hr and 15 min
Quantum Energy Healing
£60
1 hr
See all 6 services
Ally Hammond
Old Town, Poole
Certified Hypnotherapist
Post Relationship Recovery Hypnotherapy
£95
2 hr and 30 min
Rewire & Rebuild Hypnotherapy
£95
2 hr and 30 min
See all 2 services

See all

Call to book

Lush Spa Poole
29 High St, Poole BH15 1AB, United Kingdom
+44 1202 672217 +44 1202 672217 Call to book
Sauna
Body Scrub
Spa Treatments
BCP Leisure Poole Dolphin Leisure Centre
Kingland Rd, Poole BH15 1TN, United Kingdom
+44 1202 817777 +44 1202 817777 Call to book
Touch Of Thai Massage
1 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7471 766592 +44 7471 766592 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372 +44 1202 245372 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163 +44 7469 264163 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Thai Massage
Gardenia Thai Spa - Broadstone
The Barbers Lounge & Salon 216 Lower Blandford Rd, Broadstone, Poole BH18 8DX, United Kingdom
+44 7787 953935 +44 7787 953935 Call to book
Sauna
Spa Treatments
The Junction Sports & Leisure Centre
Station Approach, Broadstone, Poole, Broadstone BH18 8AX, United Kingdom
+44 1202 777766 +44 1202 777766 Call to book
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 693199 +44 1202 693199 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Dana Quinlan Salon
25 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 1202 666373 +44 1202 666373 Call to book
Children's Haircut
Curly Hair
Hair Braiding
Hair Coloring
PureGym Poole
Unit 1-5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
BCP Leisure Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole BH12 4HR, United Kingdom
+44 1202 817777 +44 1202 817777 Call to book
BCP Leisure Ashdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 817777 +44 1202 817777 Call to book
Everlast Gyms - Poole
The Commerce Centre, Cromer Rd, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672 +44 343 909 2672 Call to book

‎Top reviews of Saunas near you in Poole Town

4.0

Average of ‎3,314‎ reviews of ‎1‎ venue.

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £75 and £75.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Poole Town with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Poole Town, so you can be confident you’re booking quality treatments.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Poole Town. Prices vary, but start from £75.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Poole Town, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.