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Best Saunas near me in Redbridge, London

Choose from 2 venues offering Saunas near you in Redbridge, London See map

Browse and book Redbridge, London saunas on Fresha. Compare 2 verified saunas across London and the wider Redbridge, London area. Average rating 4.0/5 across 3,396 reviews. Services include Sauna, Foot Spa, and Body Scrub. Prices from GBP 5. Instant online booking, with same-day appointments available at most venues.

Deals

Wild Beauty

5.0

London, England

Beauty Salon3,394 reviews

30min Infrared Sauna Single

£35

40 min

30min Infrared Sauna for Two

£50

50 min

45 Minute Infrared Sauna Single

£50

55 min

See all 98 services

The Barbershood

5.0

London, England

Barber13 reviews

Steam

£5

10 min

Face Mask

£5

5 min

Taperfade with Beard

£25

35 min

See all 12 services

Top Spa Professionals in Redbridge

2 spa therapists ready to book in Redbridge. See all

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Call to book

Pure Kerala Ayurveda
301b New N Rd, Ilford IG6 3DX, United Kingdom
+44 7944 795703 +44 7944 795703 Call to book
Chiropractic
Doorstep Massage travel to you...
Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom
+44 7503 327366 +44 7503 327366 Call to book
Reflexology
Sports Massage
Remedial Massage
Deep Tissue Massage
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499 +44 7999 910499 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Styles Ahead Barkingside
78 High St, Ilford IG6 2DJ, United Kingdom
+44 20 8551 8801 +44 20 8551 8801 Call to book
Eyebrow Threading
Makeup Service
Men's Facial
Facial Extractions
M G Hair & Body Treatments Ltd Seven Kings
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909 +44 20 8599 0909 Call to book
Mayfield Leisure Centre and Pool
Dagenham, Ilford IG3 9QN, United Kingdom
+44 20 3887 0982 +44 20 3887 0982 Call to book
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647 +44 7923 180647 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Fullwell Cross Leisure Centre
140 High St, Ilford IG6 2EA, United Kingdom
+44 20 8550 2366 +44 20 8550 2366 Call to book
Vyzion Fitness
5 Brooks Parade, Green Ln, Ilford IG3 9RT, United Kingdom
+44 20 8616 4350 +44 20 8616 4350 Call to book
Loxford Leisure Centre
Loxford Ln, Ilford IG1 2UT, United Kingdom
+44 20 8478 5634 +44 20 8478 5634 Call to book
Weight Loss
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232 +44 20 8518 2232 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358 +44 20 3859 6358 Call to book
Weight Loss
Shumaila's London East Ham | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment
314 Barking Rd, London E6 3BA, United Kingdom
+44 20 8050 6162 +44 20 8050 6162 Call to book
Makeup Service
Acne Facial
Acne Treatment
Men's Facial
East Ham Leisure Centre
East Ham Leisure Centre, 324 Barking Rd, London E6 2RT, United Kingdom
+44 20 3770 4377 +44 20 3770 4377 Call to book
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354 +44 7902 899354 Call to book
Chinese Massage
Ayurvedic Massage
Acupressure
Foot Massage
UK Fitness Club
2 Castle St, London E6 1PP, United Kingdom
+44 20 8586 7791 +44 20 8586 7791 Call to book
tbf women only gym
430-434 Hedgemans Rd, Dagenham RM9 6BU, United Kingdom
+44 20 8595 6154 +44 20 8595 6154 Call to book
Stratford Salon
26 Vicarage Ln, London E15 4ES, United Kingdom
+44 7741 259533 +44 7741 259533 Call to book
Hollywood Wax
Back Wax
Bikini Wax
Full Body Wax
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958 +44 20 8539 0958 Call to book
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Jim Peters Stadium
Lodge Ave, Coulby, Dagenham RM8 2JR
020 3948 4961 020 3948 4961 Call to book
Abbey Leisure Centre
Bobby Moore Way, Barking IG11 7HW, United Kingdom
+44 20 3948 4960 +44 20 3948 4960 Call to book
Abbey Spa & Wellness
Bobby Moore Way, Barking IG11 7LX, United Kingdom
+44 20 3948 4960 +44 20 3948 4960 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Leyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868 +44 7846 060868 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Zoe Nail and Spa
379 Green St, London E13 9AU, United Kingdom
+44 20 8471 5328 +44 20 8471 5328 Call to book
Gel Nail Extensions
Nail Polish
Nail Extensions
Manicure and Pedicure
Leytonstone Leisure Centre
Cathall Rd, London E11 4LA, United Kingdom
+44 20 8539 8343 +44 20 8539 8343 Call to book

Top reviews of Saunas near you in Redbridge

4.0

Average of 3,396 reviews of 2 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Redbridge with Fresha

It’s not too late for that last-minute spa treatment in Redbridge. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Redbridge even quicker with our mobile app, and book in a tap from £19.99.

We’re looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We’d love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They’re all powering their businesses with our free management software for salons and clinics. We’re raising the bar for beauty and wellness bookings, not just in Redbridge, or in the UK. We’re a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.