Sauna Alcobendas

Best Saunas near me in Alcobendas, Madrid

‎One venue offering Saunas in Alcobendas, Madrid See map

SaunaFoot Spa Spa Treatments

Hammam IlusSion

Paseo de Alcobendas 10, Centro Comercial el Bulevar Local 36-3, Madrid, 28109, Comunidad De Madrid

Ritual Esencial Hammam

15 min - 45 min

€10

Ritual Premium Hammam

20 min - 50 min

€15

Higiene Facial Hidra Dermoabrasión

55 min

€85

Head Spa For Kids

40 min

€49

See all services

See all

Call to book

Bellas Beauty•Space

Peluquería extensión for you, C. de la Libertad, 52, 28100 Alcobendas, Madrid, Spain

+34 607 74 56 00 +34 607 74 56 00 Call to book

Makeup Service

Chemical Peel

Cellulite Treatment

Body Sculpting

We/On La Moraleja

Av. de Bruselas, 21, 28100 Madrid, Spain

+34 914 90 03 60 +34 914 90 03 60 Call to book

Sauna

Infrared Sauna

Spa Treatments

Mi PeLu Las Tablas

C. Viloria de La Rioja, 36, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 914 27 45 93 +34 914 27 45 93 Call to book

Hair Coloring

Balayage

Children's Haircut

Women's Haircut

Tubau GYM

Carr. de Fuencarral, Fuencarral-El Pardo, 28049 Madrid, Spain

+34 912 37 80 88 +34 912 37 80 88 Call to book

We/On Montecarmelo

C. del Monasterio de Arlanza, 20, Local 21, Fuencarral-El Pardo, 28049 Madrid, Spain

+34 917 50 83 00 +34 917 50 83 00 Call to book

Sauna

Spa Treatments

Infrared Sauna

Flotexperience

C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 911 73 75 40 +34 911 73 75 40 Call to book

Sauna

Spa Treatments

Cryotherapy

Infrared Sauna

Los Secretos de Luli

C. de la Constitución calle Constitucion 84, C. Sil, 2, e, 28100 Alcobendas, Madrid, Spain

+34 675 01 17 94 +34 675 01 17 94 Call to book

Sauna

Body Scrub

Spa Treatments

Zagros Sports La Moraleja - Gimnasio y Club Deportivo

Av. Olímpica, 4, 28108 Alcobendas, Madrid, Spain

+34 916 62 40 12 +34 916 62 40 12 Call to book

Antártida Fitness

Av. de los Reyes Católicos, 27, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 918 42 03 24 +34 918 42 03 24 Call to book

ADN Las Tablas

C. de Boadilla del Camino, numero 3, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 917 27 44 28 +34 917 27 44 28 Call to book

Hair Extensions

Keratin Treatment

Hair Coloring

Balayage

PulsaSanse By Skeyndor Experience

C. Mayor, 23, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 916 51 67 73 +34 916 51 67 73 Call to book

Chemical Peel

Bridal Makeup

Cellulite Treatment

Body Sculpting

Clínica Symmetry | Medicina Estética Las Tablas

C. de Valcarlos, 35, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 626 72 69 16 +34 626 72 69 16 Call to book

Chemical Peel

Body Sculpting

Acne Facial

Threading

Sely Beauty Concept (Las Tablas)

P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 910 18 73 68 +34 910 18 73 68 Call to book

Facial

Facial Extractions

Eyebrow Threading

Makeup Service

Ingesport Health & Spa Consulting

Ed. 6, 28108 Alcobendas, Madrid, Spain

+34 913 98 59 90 +34 913 98 59 90 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between €8 and €372 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €8 and €372.

Book your next sauna appointment in Alcobendas with Fresha

Make Fresha the first stop for your next spa treatment booking in Alcobendas. We’ve listed all the top spas in Alcobendas, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Alcobendas on the Fresha mobile app now.

So grab your next appointment in Alcobendas, Spain. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.