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Personal Training Downtown

Best Personal Trainers near me in Downtown, Santa Rosa

‎One venue offering Personal Trainers in Downtown, Santa Rosa See map

Movement By Design

3952 Sebastopol Road, 158, Santa Rosa Southwest Santa Rosa, 95407, California

Striking Session

1 hr

$100

Youth Consultation

1 hr

$60

Intro to Fascial Therapy

1 hr

$120

Assessment

1 hr

$100

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FITT ZONE

1071 Santa Rosa Plaza, Santa Rosa, CA 95401

(707) 695-2582 (707) 695-2582 Call to book

Windsor Fitness Club

9238 Old Redwood Hwy Suite 202, Windsor, CA 95492

(707) 757-4441 (707) 757-4441 Call to book

Huerta Gymnasium

9291 Old Redwood Hwy Suite 200, Windsor, CA 95492

(707) 838-5943 (707) 838-5943 Call to book

Roche & Co

490 Mendocino Ave Suite #108, Santa Rosa, CA 95401

(707) 870-4200 (707) 870-4200 Call to book

Personal Training

Studio Fitness

2700 Yulupa Ave #15, Santa Rosa, CA 95405

(707) 235-6426 (707) 235-6426 Call to book

Personal Training

Crunch Fitness - Santa Rosa

1630 Range Ave, Santa Rosa, CA 95401

(707) 271-7187 (707) 271-7187 Call to book

E Studio Personal Training

621 Humboldt St, Santa Rosa, CA 95404

(707) 542-8900 (707) 542-8900 Call to book

Personal Training

Spite Fitness

1901 Cleveland Ave Suite B, Santa Rosa, CA 95401

(707) 806-2844 (707) 806-2844 Call to book

Personal Training

Sweat Equity

1845 Piner Rd, Santa Rosa, CA 95403

(707) 888-9849 (707) 888-9849 Call to book

Personal Training

4th St. Fitness

1414 4th St Suite #102, Santa Rosa, CA 95404

(707) 484-0957 (707) 484-0957 Call to book

Ann Sabine Pilates, LLC

2777 Cleveland Ave # 102, Santa Rosa, CA 95403

(707) 861-1154 (707) 861-1154 Call to book

Wildflower Fitness & Massage

901 7th St, Santa Rosa, CA 95404, United States

+1 707-318-6261 +1 707-318-6261 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

Empowered Strength Training

2240 Professional Dr, Santa Rosa, CA 95403

(707) 490-7990 (707) 490-7990 Call to book

Personal Training

Torres Fitness

2474 W 3rd St, Santa Rosa, CA 95401

(707) 291-3501 (707) 291-3501 Call to book

Wildflower Fitness & Massage

2455 Bennett Valley Rd, Santa Rosa, CA 95404

(707) 595-0903 (707) 595-0903 Call to book

Personal Training

The Pilates Box

2585 Zircon Pl, Santa Rosa, CA 95404

(707) 694-2720 (707) 694-2720 Call to book

Personal Training

Santa Rosa Back Fitness & Physcial Therapy

2798 Yulupa Ave Ste A, Santa Rosa, CA 95405

(707) 527-4001 (707) 527-4001 Call to book

Dry Needling

Physical Therapy

Redwood Fitness

791 Lombardi Ct ste 101, Santa Rosa, CA 95407, United States

+1 707-843-5594 +1 707-843-5594 Call to book

Parkpoint Health Club Santa Rosa

1200 N Dutton Ave, Santa Rosa, CA 95401

(707) 578-1640 (707) 578-1640 Call to book

The Club at Flamingo

2777 4th St, Santa Rosa, CA 95409, USA

+1 707-526-0529 +1 707-526-0529 Call to book

Stan Bennett's Health & Fitness

3033 Coffey Ln, Santa Rosa, CA 95403

(707) 578-7406 (707) 578-7406 Call to book

‎Top reviews of Personal Trainers near you in Downtown

5.0

Average of ‎1‎ review of ‎1‎ venue.

Krista O.
Jan 12, 2026
Movement By Design
3952 Sebastopol Road, 158, Santa Rosa Southwest Santa Rosa, 95407, California
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Personal Training FAQs

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Downtown averages at around $60.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

Book your next personal training appointment in Downtown with Fresha

When you want to book a last-minute personal training session in Downtown and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated personal trainers on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

If you’re ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques. There might be a big event coming up, and you’ve got that perfect physique pinned in your mind. Now’s your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It’ll cost around $60 on average to get started with personal training in Downtown, and most sessions take between 1 hour and 1 hour.

Now you’ve chosen your treatment in Downtown, United States, it’s time to change how you book your appointments for good. personal trainers in 120 countries around the world use our free program to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite personal trainer that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.