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Personal Training Caerau

Best Personal Trainers near me in Caerau, Cardiff

‎Choose from ‎2‎ venues offering Personal Trainers near you in Caerau, Cardiff See map

The Wellness Lounge® – Cardiff

5.0

(1,563)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Altitude Training for Hikers: Testing Your Ascent Readiness

1 hr

£75

Altitude Training (IHT)

30 min - 1 hr

£45

Lymphatic massage - facial add on

25 min

£25

Water & Earth Wrap - This is a restorative, mineral-rich body wrap

1 hr and 30 min

£95

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J David Boxing and Fitness

Queen Street, Cardiff, CF10 2BH, Wales

Boxing/Gym 1-to-1 Personal Training

30 min

£30

Boxing/gym 1-to-1 Personal Training

1 hr

£40

4x 1 hour boxing or gym sessions

1 hr

£120

Small Group Personal Training (2-4 persons)

1 hr

£50

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Western Leisure Centre

Caerau Ln, Cardiff CF5 5HJ, United Kingdom

+44 29 2067 5060 +44 29 2067 5060 Call to book

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Call to book

Life Coaching

Mindfulness Session

Naturopathy

Physical Therapy

PureGym Cardiff Central

Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Jamie Price Personal Training

Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom

+44 7594 864217 +44 7594 864217 Call to book

Personal Training

Hangar Human Performance Centre | MMA | Performance Gym

Penarth Rd, Cardiff CF11 8TT, United Kingdom

+44 29 2166 0165 +44 29 2166 0165 Call to book

Personal Training

ZANDER FITNESS

Leckwith Rd, Cardiff CF11 8EG, United Kingdom

+44 7511 939584 +44 7511 939584 Call to book

Personal Training

Shane Riley Fitness

Hangar Performance Center, Cardiff CF11 8TT, United Kingdom

+44 7791 552854 +44 7791 552854 Call to book

Personal Training

I'Anson Health and Fitness

Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom

+44 7450 584488 +44 7450 584488 Call to book

Personal Training

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Integra Fitness Cardiff

63 Velindre Rd, Cardiff CF14 2TG, United Kingdom

+44 7772 708902 +44 7772 708902 Call to book

Personal Training

Anna Reich Personal Training

113 Cathedral Rd, Pontcanna, Cardiff CF11 9PH, United Kingdom

+44 7852 248422 +44 7852 248422 Call to book

Personal Training

JD Gyms Cardiff City Centre

Queen St, Cardiff CF10 2BH, United Kingdom

+44 29 2002 0000 +44 29 2002 0000 Call to book

The Compound Gym

1 Paper Mill Rd, Cardiff CF11 8DH, United Kingdom

+44 7711 286457 +44 7711 286457 Call to book

PhysioSpace Pontcanna

26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

+44 29 2021 4067 +44 29 2021 4067 Call to book

Dry Needling

Faith Attwell Personal Training

The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom

+44 7970 892755 +44 7970 892755 Call to book

Personal Training

Aspire Fitness

Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

+44 29 2023 5523 +44 29 2023 5523 Call to book

Personal Training

Iechyd da

317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom

+44 7969 275713 +44 7969 275713 Call to book

Channel View Leisure Centre - CF11 Fitness

Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom

+44 29 2037 8161 +44 29 2037 8161 Call to book

Penarth Leisure Centre

Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom

+44 1446 403000 +44 1446 403000 Call to book

PureGym Cardiff Western Avenue

Unit 1, Western Avenue Retail Park, Excelsior Rd, Cardiff CF14 3AT, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Cardiff Personal Training Studio

135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

+44 7796 144082 +44 7796 144082 Call to book

Personal Training

Ellis’s Fitness Centre

364-372 Cowbridge Rd W, Cardiff CF5 5BY, United Kingdom

+44 29 2280 3287 +44 29 2280 3287 Call to book

Cardiff University Fitness and Conditioning Centre

4AY, Senghennydd Rd, Cardiff, United Kingdom

+44 29 2087 0540 +44 29 2087 0540 Call to book

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410 +44 29 2064 6410 Call to book

Sauna

Infrared Sauna

Spa Treatments

Everlast Gyms - Cardiff Leckwith

Cardiff CF11 8EG, United Kingdom

+44 343 909 2652 +44 343 909 2652 Call to book

‎Top reviews of Personal Trainers near you in Caerau

4.0

Average of ‎1,548‎ reviews of ‎1‎ venue.

Personal Training FAQs

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

How much does a personal trainer cost?

Personal training typically costs between £10 and £120 per session. Package rates offer better value. Fresha shows upfront pricing before you book.

Book your next personal training appointment in Caerau with Fresha

It’s not too late for that last-minute personal training session in Caerau. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best personal training treatment possible.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen. Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Caerau. Expect to pay around £40 on average for a session with a gym trainer or an outdoor training session.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Caerau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.