Home Spa & Sauna Infrared Sauna Poland Infrared Sauna GdyniaInfrared Sauna Witomino

Best Infrared Saunas near me in Witomino, Gdynia

Venues offering Infrared Saunas in Witomino, Gdynia See map

Call to book

Zdrofit
Kazimierza Górskiego 2, 80-463 Gdynia, Poland
+48 531 975 405 +48 531 975 405 Call to book
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955 +48 784 949 955 Call to book
Cryolipolysis
Laser Lipo
Fat Dissolving Injections
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720 +48 538 379 720 Call to book
Quadrille Spa
Folwarczna 2, 81-547 Gdynia, Poland
+48 609 991 209 +48 609 991 209 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Oneness - Akupunktura, Masaż, Medycyna Naturalna
Władysława IV 46, 81-395 Gdynia, Poland
+48 667 724 777 +48 667 724 777 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150 +48 576 515 150 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage
Energy Club Wielkopolska
Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland
+48 506 519 506 +48 506 519 506 Call to book
Fitness Klub ZDROFIT Gdynia - Karwiny
Nowowiczlińska 35, 81-589 Gdynia, Poland
+48 539 531 124 +48 539 531 124 Call to book
Mana Day Spa
Starodworcowa 1c, 81-575 Gdynia, Poland
+48 504 444 040 +48 504 444 040 Call to book
Infrared Sauna
Spa Treatments
Sauna
Day Spa Vita'O
Wincentego Pola 14, 81-433 Gdynia, Poland
+48 505 195 350 +48 505 195 350 Call to book
Prenatal Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550 +48 505 402 550 Call to book
Remedial Massage
Relaxing Massage
Cupping
Prenatal Massage
QUANTUM PIĘKNA - kosmetolog, zabiegi na twarz i ciało Gdynia
Orańska 35, 81-533 Gdynia, Poland
+48 660 775 084 +48 660 775 084 Call to book
Men's Facial
Facial
Dermaplaning
Microdermabrasion
Soczewiński
Bolesława Prusa 14, 81-431 Gdynia, Poland
+48 533 328 555 +48 533 328 555 Call to book
Women's Haircut
Blow Dry
Curly Hair
Hair Coloring
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576 +48 502 582 576 Call to book
Swedish Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Komora normobaryczna | Normobaria Gdynia
Źródło Marii 45c, 81-573 Gdynia, Poland
+48 539 980 050 +48 539 980 050 Call to book
Infrared Sauna
Sauna
Hermosa - Naturalnie, że piękna Gdynia
Wolności 21/1, 81-327 Gdynia, Poland
+48 511 700 774 +48 511 700 774 Call to book
Cryolipolysis
Fat Dissolving Injections
Laser Lipo
Piękny umysł. Studio masażu i kosmetologii
Armii Krajowej 28/11, 81-366 Gdynia, Poland
+48 533 404 693 +48 533 404 693 Call to book
Microneedling
Studio SPACJA
Legionów 119C, 81-472 Gdynia, Poland
+48 788 572 388 +48 788 572 388 Call to book
Sports Massage
Relaxing Massage
Couples Massage
Lymphatic Drainage Massage
SabaiJai - Gdynia
Starowiejska 35, 81-363 Gdynia, Poland
+48 604 700 850 +48 604 700 850 Call to book
Thai Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Aura Massage
Jana Kilińskiego 8, 81-386 Gdynia, Poland
+48 792 251 285 +48 792 251 285 Call to book
Remedial Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Revital-Med Gdynia - Tlenoterapia hiperbaryczna, masaże, odnowa
Morska 20, 81-333 Gdynia, Poland
+48 666 546 921 +48 666 546 921 Call to book
Infrared Sauna
Sauna
Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki
Aleja Zwycięstwa 222, 81-540 Gdynia, Poland
+48 602 144 154 +48 602 144 154 Call to book
Fat Dissolving Injections
Laser Lipo
Cryolipolysis
Le Petit Spa
Morska 151/1, 81-222 Gdynia, Poland
+48 604 419 950 +48 604 419 950 Call to book
Acne Facial
Cellulite Treatment
Facial
Eyebrow Threading
Luxis Gabinet Kosmetologii Estetycznej Depilacja Laserowa Gdynia Zamykanie Naczynek Terapia Trądziku Mezoterapia
Wielkopolska 33/1, 81-552 Gdynia, Poland
+48 533 909 055 +48 533 909 055 Call to book
Lip Filler
Laser Skin Resurfacing
Hair Treatment
Laser Hair Removal
ShapeUp Studio Wiczlino
81-603 Gdynia, Poland
+48 459 301 300 +48 459 301 300 Call to book
ACTIV Studio Rekreacji MORSKA
Morska 89, 81-225 Gdynia, Poland
+48 58 698 06 50 +48 58 698 06 50 Call to book
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700 +48 603 900 700 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Prestige Beauty
Gryfa Pomorskiego 79G/6U, 81-572 Gdynia, Poland
+48 796 775 111 +48 796 775 111 Call to book
Eyebrow Threading
Facial
Facial Extractions
Dermaplaning
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738 +48 536 999 738 Call to book
Hello Beauty & Spa
Świętojańska 43/5, 81-391 Gdynia, Poland
+48 604 705 702 +48 604 705 702 Call to book
Men's Manicure
Gel Nail Extensions
Manicure and Pedicure
Nail Extensions
Sauna Story
Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland
+48 697 091 824 +48 697 091 824 Call to book
Infrared Sauna
Sauna

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.