Best Cryotherapy Treatments near me in Witomino, Gdynia
Venues offering Cryotherapy Treatments in Witomino, Gdynia See map
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Rehabilitacja zwierząt - Fizjozen
Słoneczna 15, 81-605 Gdynia, Poland
+48 576 024 509+48 576 024 509Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Osteo-Sport Physiotherapy Rehabilitation Training
Stryjska 26, 81-506 Gdynia, Poland
+48 785 853 855+48 785 853 855Call to bookChiropractic
Dry Needling
Physiotherapy
Rehafemina Anna Kuligowska
Orańska 35, 81-533 Gdynia, Poland
+48 606 896 095+48 606 896 095Call to bookPhysiotherapy
Dry Needling
Reha Prestige - Centrum Rehabilitacji i Fizjoterapii - Gdynia
Kielecka 20, 81-303 Gdynia, Poland
+48 574 440 811+48 574 440 811Call to bookCouples Massage
Therapeutic Massage
Back Massage
Full Body Massage
Osteo Kobieta
Kazimierza Górskiego 1/1, 81-304 Gdynia, Poland
+48 785 853 878+48 785 853 878Call to bookBack Massage
Prenatal Massage
Therapeutic Massage
Deep Tissue Massage
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Cupping Therapy
ActivREHA - REHABILITACJA, FIZJOTERAPIA, DIETETYKA
Falista 16/11, 81-331 Gdynia, Poland
+48 790 385 759+48 790 385 759Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage
REHAFUN Paweł Gołaszewski Fizjoterapia, Rehabilitacja, Terapia manualna
Księdza Stanisława Zawackiego 2b, 81-514 Gdynia, Poland
+48 535 175 950+48 535 175 950Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
SZTUKA ZDROWIA Fizjoterapia Gdynia Marcin Makowski
Apollina 10, 81-601 Gdynia, Poland
+48 668 373 355+48 668 373 355Call to bookChiropractic
Physiotherapy
Fizjo-world Centrum Rehabilitacji i Treningu
Łużycka 10A, 81-537 Gdynia, Poland
+48 607 712 549+48 607 712 549Call to bookDry Needling
Physiotherapy
Chiropractic
BODY RESET - Centrum Fizjoterapii i Treningu Funkcjonalnego
Mławska 13, 81-222 Gdynia, Poland
+48 663 988 390+48 663 988 390Call to bookPhysiotherapy
CM MORSKA / Poradnia rehabilitacyjna i leczenia bólu (NFZ) rehabilitacja, fizjoterapia dzieci i dorosłych
Armii Krajowej 35, 81-395 Gdynia, Poland
+48 58 620 99 01+48 58 620 99 01Call to bookPhysiotherapy
Dry Needling
Acupuncture
Paracelsus Sp. z o.o. Irydolog
Świętego Wojciecha 10, 81-347 Gdynia, Poland
+48 58 621 07 95+48 58 621 07 95Call to bookTherapeutic Massage
Couples Massage
Remedial Massage
Sakura Med - Łukasz Cierocki
Sojowa 35a/1, 81-589 Gdynia, Poland
+48 579 921 041+48 579 921 041Call to bookBack Massage
Lymphatic Drainage Massage
Remedial Massage
Acupressure
activEK - Centrum Zdrowego Człowieka Ewa Kucharska
Olgierda 125a/2, 81-534 Gdynia, Poland
+48 501 546 150+48 501 546 150Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
Indywidualna Praktyka Fizjoterapeutyczna Krzysztof Wendt
Nowodworcowa 10C/3, 81-581 Gdynia, Poland
+48 606 120 998+48 606 120 998Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fizjoterapia uroginekologiczna FizjoAga Gdynia Wzgórze Św. Maksymiliana
Bydgoska 7a/I, 81-322 Gdynia, Poland
+48 506 507 168+48 506 507 168Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Edenmedic - praktyka fizjoterapeutyczna
skwer Kościuszki 15/3, 81-370 Gdynia, Poland
+48 604 448 521+48 604 448 521Call to bookChiropractic
Dry Needling
Physiotherapy
Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia
plac Kaszubski 7/3, 81-350 Gdynia, Poland
+48 798 822 033+48 798 822 033Call to bookPhysiotherapy
Dry Needling
Klinika Orłowo
Aleja Zwycięstwa 241/3, 81-521 Gdynia, Poland
+48 576 694 817+48 576 694 817Call to bookMicrodermabrasion
Threading
Dermaplaning
Chemical Peel
Kinesis Studio Rekreacji
Waleriana Szefki 9E, 81-572 Gdynia, Poland
+48 502 848 796+48 502 848 796Call to bookPersonal Training
CM MORSKA / Klinika Osteopatii | osteopatia, fizjoterapia, stany ostre, Elektrostymulacja Nerwu Błędnego (tVNS)
Kielecka 5, 81-303 Gdynia, Poland
+48 503 940 740+48 503 940 740Call to bookPhysiotherapy
Dry Needling
Chiropractic
Medical and Rehabilitation Center "Med-Reh"
wejście od strony, Ul. Tadeusza Wendy 15 Morska Agencja, apartamentowca Portova vis a’ vis kościoła OO. Redeptorystów, 81-341 Gdynia, Poland
+48 609 505 693+48 609 505 693Call to bookDry Needling
Physiotherapy
Chiropractic
Mira-Med. NZOZ. Centrum rehabilitacji. Popiołkiewicz J.
Śląska 22, 81-317 Gdynia, Poland
+48 58 781 74 64+48 58 781 74 64Call to bookPhysiotherapy
Osso Klinika Rehabilitacji i Fizjoterapii
Armii Krajowej 40, 81-366 Gdynia, Poland
+48 536 000 535+48 536 000 535Call to bookDry Needling
Chiropractic
Physiotherapy
Mira-Med. Centrum rehabilitacji. NZOZ
Wójta Radtkego 32, 81-355 Gdynia, Poland
+48 58 781 74 64+48 58 781 74 64Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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