Best Infrared Saunas near me in Wielki Kack, Gdynia
Venues offering Infrared Saunas in Wielki Kack, Gdynia See map
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Komora normobaryczna | Normobaria Gdynia
Źródło Marii 45c, 81-573 Gdynia, Poland
+48 539 980 050+48 539 980 050Call to bookInfrared Sauna
Sauna
Prestige Beauty
Gryfa Pomorskiego 79G/6U, 81-572 Gdynia, Poland
+48 796 775 111+48 796 775 111Call to bookAcne Facial
Facial
Chemical Peel
Facial Extractions
Spa & Wellness Hotel Sopot
Jana Jerzego Haffnera 88, 81-715 Sopot, Poland
+48 58 882 80 28+48 58 882 80 28Call to bookInfrared Sauna
Spa Package
Sauna
Well Fitness - Gdynia, Dąbrowa
Rdestowa 160, 81-577 Gdynia, Poland
+48 572 776 373+48 572 776 373Call to book
Energy Club Wielkopolska
Wielkopolska 250B wjazd od, Olgierda 88B, 81-534 Gdynia, Poland
+48 506 519 506+48 506 519 506Call to book
WCR - W Ciągłym Ruchu- Studio Treningu
Perseusza 2, 80-299 Gdańsk, Poland
+48 570 673 521+48 570 673 521Call to bookPersonal Training
QUANTUM PIĘKNA - kosmetolog, zabiegi na twarz i ciało Gdynia
Orańska 35, 81-533 Gdynia, Poland
+48 660 775 084+48 660 775 084Call to bookAcne Facial
Facial
Facial Extractions
Chemical Peel
Fitness Klub ZDROFIT Gdynia - Karwiny
Nowowiczlińska 35, 81-589 Gdynia, Poland
+48 539 531 124+48 539 531 124Call to book
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookFoot Massage
Chinese Massage
Therapeutic Massage
Swedish Massage
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookFat Dissolving Injections
Laser Lipo
Body Sculpting
Fat Freezing
Studio Figura Gdynia ∘ Profesjonalne Studio Modelowania Sylwetki
Aleja Zwycięstwa 222, 81-540 Gdynia, Poland
+48 602 144 154+48 602 144 154Call to bookFat Freezing
Laser Lipo
Body Sculpting
Fat Dissolving Injections
Luxis Gabinet Kosmetologii Estetycznej Depilacja Laserowa Gdynia Zamykanie Naczynek Terapia Trądziku Mezoterapia
Wielkopolska 33/1, 81-552 Gdynia, Poland
+48 533 909 055+48 533 909 055Call to bookDermabrasion
Cellulite Treatment
Stretch Mark Removal
Anti-Wrinkle Injections
Well Fitness - Gdańsk Osowa
Spacerowa 65, 80-299 Gdańsk, Poland
+48 530 524 963+48 530 524 963Call to bookBody Sculpting
Fat Freezing
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookReflexology
Lymphatic Drainage Massage
Full Body Massage
Deep Tissue Massage
Centrum Rekreacji Studio Nr 1
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 603 032 271+48 603 032 271Call to book
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720+48 538 379 720Call to book
Fitness Klub ZDROFIT Gdynia - Chwarzno
Czesława Niemena 2, 81-603 Gdynia, Poland
+48 536 999 738+48 536 999 738Call to book
Sauna Story
Osada, Wzgórze Bernadowo 15, 81-583 Gdynia, Poland
+48 697 091 824+48 697 091 824Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Wielki Kack with Fresha
Fresha is your personal treasure trove of first-rate spas in Wielki Kack. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So hello Wielki Kack. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Wielki Kack. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Wielki Kack, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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