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Best Infrared Saunas near me in Don Bosco, Rome

‎Venues offering Infrared Saunas in Don Bosco, Rome See map

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Asum Spa
Via Caio Lelio, 34, 00175 Roma RM, Italy
+39 06 5309 7916 +39 06 5309 7916 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
La Tribù del Sole
Via Statilio Ottato, 80, 00175 Roma RM, Italy
+39 06 7154 3675 +39 06 7154 3675 Call to book
Makeup Service
Facial Extractions
Men's Facial
Back Massage
ACQUA LUXURY SPA
Via Mario Lizzani, 63, 00169 Roma RM, Italy
+39 328 446 8166 +39 328 446 8166 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153 +39 06 2440 7153 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
L'Estetica di Jenny
Via Fabrizio Luscino, 69, 00174 Roma RM, Italy
+39 06 7690 1959 +39 06 7690 1959 Call to book
Back Massage
Facial Extractions
Eyebrow Threading
Acne Facial
Gota Urban Spa - Spa privata Roma - Spa Roma
Via dei Castani, 139 c, 00172 Roma RM, Italy
+39 06 8765 6210 +39 06 8765 6210 Call to book
Infrared Sauna
Spa Treatments
Sauna
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877 +39 06 275 3877 Call to book
Centro Estetico di Magda Venanzi
Via Valerio Publicola, 37, 00174 Roma RM, Italy
+39 349 789 3226 +39 349 789 3226 Call to book
Cellulite Treatment
Body Sculpting
La Casa Del Benessere Roma
Via delle Palme, 42 A/B, 00171 Roma RM, Italy
+39 06 5272 4371 +39 06 5272 4371 Call to book
Threading
Back Massage
Cellulite Treatment
Dermaplaning
Immagine Estetica - Tuscolana
Via Lucio Papirio, 18/20, 00174 Roma RM, Italy
+39 06 710 1265 +39 06 710 1265 Call to book
Threading
Eyebrow Threading
Back Massage
Facial Extractions
Massaggio Thai Roma
Via Acqui, 21, 00183 Roma RM, Italy
+39 392 981 7577 +39 392 981 7577 Call to book
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Spazio il Sole
Via Latina, 120, 00179 Roma RM, Italy
+39 331 331 6556 +39 331 331 6556 Call to book
Infrared Sauna
Sauna
Health Club Image
Via Lucio Papirio, 39, 00174 Roma RM, Italy
+39 06 7158 5850 +39 06 7158 5850 Call to book
Aesthetic Center Body Slim
Via Eurialo, 2a/d, 00181 Roma RM, Italy
+39 06 780 0708 +39 06 780 0708 Call to book
Threading
Makeup Service
Microdermabrasion
Eyebrow Threading
Campanella Total Beauty Concept
Via Prenestina, 394, 00177 Roma RM, Italy
+39 06 259 3809 +39 06 259 3809 Call to book
Hair Coloring
Women's Haircut
Blow Dry

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Book your next infrared sauna appointment in Don Bosco with Fresha

Fresha is your personal treasure trove of first-rate spas in Don Bosco. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat. You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Don Bosco even quicker with our mobile app. You can book in a tap, with prices starting at €150.

We’re only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Don Bosco, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.