Best Infrared Saunas near me in Cathays, Cardiff

I had a pre-Cardiff half massage followed by a drink and chat. It was so relaxing and refreshing. A great way to start the weekend- thanks Waiyee.

Clare J.

Oct 3, 2025

Great experience, cardiff has needed something like this for so long. Definitely going back regularly

Morgan H.

May 30, 2024

Best place in Cardiff for massages

David K.

May 16, 2024

Amazing set up with friendly and knowledgable staff supporting you. I experienced the recovery lounge with contrast therapy (hot and cold), red light therapy and pressotherapy. The guys were super friendly and let me try the oxygen therapy experience as well. Highly recommend experiencing what Cardiff Wellness lounges have to offer, a fantastic and affordable facility to meet your recovery goals or support with your training goals. I'll most definitely be returning.

Huw D.

Aug 31, 2023

Only an hour drive away from Llanelli I find myself at The Wellness Lounge Cardiff. I park up in a free space and I'm greeted by the Boss. Im booked in for a massage with Paul and then I have time in the hot/cold therapy room as well as being given the opportunity to test out the IPC boots and some oxygen therapy. I had a ball! The whole experience from start to finish was amazing. I've woken up feeling like a new woman! Highly reccomend, 10 million stars 🌟🌟🌟🌟🌟🌟🌟🌟

Siân G.

Aug 16, 2023

I went with my friend and we had a lush time!! We enjoyed the infrared sauna, the red light therapy and the pressotherapy! Was so relaxing! Will definitely go back!

Elena K.

Feb 12, 2025

Brilliant experience. Did infrared sauna, then ice bath and finished with red light. Cant wait to do again

Daf J.

Dec 13, 2023

2nd session in the recovery lounge - 1st one was great, 2nd one even better as they've added a cold plunge! Crazy experience to go into freezing water after the infrared sauna. Loved it.

Dilip K.

Jul 12, 2023

I love the recovery room; I was able to do a bit of the infrared sauna, cold shower, red light and the amazing compression boots, while treating myself to a facial mask. Thank you for the personalized attention and great service.

Maria Z.

Jun 15, 2023

Wonderful! Beth is fantastic.

Lucie B.

Jun 14, 2026

Highly supportive , motivating , knowledgeable, cant fault , great service , Thank you

Aruna S.

Jun 10, 2026

The best massage therapy I have ever had... I left feeling light in the body & mind. 🙏

Annie L.

Jun 9, 2026

Amazing experience!

Kristen P.

Jun 6, 2026

Very relaxing and informative regarding other services available.

Stephen1 F.

Jun 4, 2026

This was a present from my partner so I didn't know what to expect. I've had dozens of massages all over the world for relaxation or as physiotherapy for sports injuries. This was the best sports massage I've had which is a real complement. I will be returning.

Philip H.

Jun 2, 2026

Really calming and gentle. I drifted off to sleep.

Timi T.

May 30, 2026

fantastic

Paul J.

May 28, 2026

So good it is almost impossible to describe

Filip L.

May 28, 2026

I injured my quad and could barely lift my leg more than 30%, but after a sports massage with Paul I recovered around 90% of my mobility straight away. It helped me massively and made such a difference. Massive thank you to Paul for the amazing service, highly recommended!!

Mercedes G.

May 26, 2026

Absolutely amazing experience. I will be returning. Paul was very gentle and experienced.

Maria T.

May 25, 2026

Amazing, top quality service

Raheem S.

May 23, 2026

Great sports massage as always

James E.

May 18, 2026

Waiyee was very knowledge, and we now have a plan to improve my flexibility and resilience. Makes sense to pay monthly and save on the cost.

Anthony H.

May 16, 2026

Excellent facilities at the wellness lounge and a great sports massage - highly recommend Waiee and the team.

Cheryl H.

May 14, 2026

10/10

Paul J.

May 11, 2026

Loved it - Filip was super helpful! Great team and great facility.

Lucy W.

May 9, 2026

Kate was excellent and really helped my pain issues would most definitely recommend her and use her again 🙏

Stephen Y.

May 6, 2026

Polite , helpful and motivating , Thank you

Aruna S.

May 5, 2026

First time hot stones massage, really enjoyed, thank you so much Waiyee

Eilir G.

May 2, 2026

Kate was absolutely lovely and I really enjoyed my massage.

Deborah E.

May 1, 2026