Parhaat infrapunasaunat lähelläni Brookvale, Sydney

This is definitely going to be a regular addition to my schedule. Wonderful facilities. Feel amazing after the infrared sauna. What a great escape from the world. I will be back very soon.

Nicole B.

12 Aug 2024

My favourite place to visit for self care. The infrared sauna experience is so cosy and serene and to top it off super clean. I cannot recommend Mesa enough.

Julie Z.

19 Jul 2025

Fantastic private set up of shower, infrared sauna + ice bath.

Patrice N.

22 May 2024

Friendly service. Great sauna. Immaculately clean environment.

Terry B.

9 Jan 2026

I received a gift card for Mesa and decided to try it today. It turned out to be one of the best experiences I’ve ever had! I chose the Mesa Self-Care Experience, which included an infrared sauna, a cold plunge, and a 60-minute massage. The place is absolutely beautiful, and the staff are very kind as well.

Mamiko F.

12 Jan 2025

OMG love love love !!! This place is the place to be on a cold day in manly or any day really. And apparently the infrared saunas are good for you which makes it the perfect guilt-free way to slip into escapism and imagine yourself away in a beach club somewhere warm listening to your own playlist through their Bluetooth. Highly recommend but let’s keep it a local secret.

Jacqui M.

26 Apr 2024

Love the infrared sauna with the red light on. Best self care and leaves my skin looking amazing.

Emily L.

1 Aug 2024

Tried out the larger sauna today - fantastic experience

Brooke R.

2 Nov 2025

Relaxing but not as “extra large” sauna as anticipated.

Julia T.

30 May 2025

🔥💥⚡💯 Great Value & Experience Lisa is the best massage therapist I’ve ever had. She truly helped release the pain and pressure in my head, I could literally open my eyes wide for the first time in ages! As someone who lives with four types of headaches 24/7, that kind of relief felt like a dream. I honestly can’t express how grateful I am. I’ll definitely be coming back. A big shout-out to the reception team too they’re always so warm, friendly, and welcoming. I’ve been in twice now: first for the sauna and ice, and second for the sauna and massage. Akasha is such a relaxing little haven.

m.r e.

11 Oct 2025

I got a gift voucher for an infrared sauna. I booked it along with an ice bath and I absolutely loved my experience at Mesa Body. The woman that welcomed me and showed me around was really nice, with an apeasing energy. Mesa is tucked away, on the second floor, and the peacefulness in the place makes you forget you are close to busy Freshwater village. The installations were clean. I highly recommend! I asked about different types of massages they offer and the diversity is just amazing. I know I'll be going back.

Genevieve H.

16 Jan 2024

Had the most relaxing sauna yesterday at Nimbus - it is my favourite little sanctuary in Manly! The team are just so welcoming and its all the little touches like cool facecloths and a glass of coconut water/tea post that make you always come away feeling like a VIP:)

Sally B.

30 Mar 2025

I had such a great sauna experience at Mesa. The whole spa has a peaceful ambiance that encouraging relaxation, and I loved the infrared sauna sessions! It is the perfect experience for a rainy weekend if you are looking to recharge and relax.

Leila S.

10 Jul 2022

I absolutely love the sauna at Akasha Integrative Health – it’s clean, relaxing, and always leaves me feeling refreshed. The experience is amazing! My only tiny wish is that it was a little more affordable, but the quality definitely makes it worth it.

charlotte w.

17 Jul 2025

Everything was amazing!! Sauna and shower were very clean, the music is so relaxing and the staff so friendly and helpful. Highly recommended :)

Belen A.

19 Dec 2024

Beautiful, private and calming space. Infrared sauna was amazing and the staff were so friendly.

Amy G.

11 Jan 2022

Sauna and ice bath was divine. Perfect set up. Will be back ❤️

Annie A.

24 May 2025

Was absolutely amazing and the mix of cold plunge and sauna was just devine. A must try 💫

Penny W.

30 Aug 2024

Incredibly relaxing. Clean and cosy space so perfect for detoxing and calming down after a big week. The sauna is always spotless and the staff and super nice and gentle. Perfect for the whole vibe of the place!! Love love love

Haley S.

6 Jun 2025

Amazing service from a team that cares. The space is always clean and well organised. The sauna experience is heavenly!!

Lara P.

15 May 2025

Loved! my favourite Sauna

Jessica D.

27 Aug 2024

The staff are always great and the sauna is clean and music peaceful 🧡

Victoria B.

18 Aug 2024

Infared sauna, so relaxing! Love the Mesa team, always a pleasure to visit this beautiful space.

Samantha F.

21 May 2025

Lovely setting in the sauna room. High tech equipment. Great service. Definitely recommend.

Charlie R.

30 Mar 2025

The sauna and ice bath were really good, will be back!

Simone N.

12 Feb 2025

My fav place for a rainy day sauna 🤍🤍🤍

eleanore K.

29 Mar 2025

Magical, Pi tuned into my body and what it needed perfectly during the massage and adding a sauna after was the cherry on top!

Alice B.

28 Feb 2025

Everything is perfect. Love the infrared saunas, the privacy, the shower right there in the room. It's spacious and the best little self-care spot in Manly.

Perfection as always :) So friendly, soft towels and the best infrared saunas - just heaven.

I loved coming to Akasha for my infrared sauna session. The clinic is beautiful, welcoming, clean, peaceful. The sauna room is candle light (led lights) and has everything you need. Thank you Morgan and Truth for such a nourishing, detoxing and relaxing time. I can’t wait to be back soon again!