Parhaat infrapunasaunat lähistölläni: Brookvale, Sydney

This is definitely going to be a regular addition to my schedule. Wonderful facilities. Feel amazing after the infrared sauna. What a great escape from the world. I will be back very soon.

Nicole B.

12.8.2024

Incredible, exquisite, so relaxing ... this is my favourite massage place in Sydney and believe me I've tried them all.

Becky R.

14.1.2024

I love an infrared sauna and could happily use one a few times a week. This one was pretty good. The preset temp was a little high for me (about 61degrees) and I needed to drop it to about 56. I usually like to have a nap in infrared saunas but found it a little tough here, as I could hear chatter from the reception area. Will bring loop earplugs next visit.

Rebekah L.

17.2.2026

Fantastic private set up of shower, infrared sauna + ice bath.

Patrice N.

22.5.2024

Very relaxing experience. Beautiful environment. Friendly staff. Will definitely be back.

Amy D.

16.5.2026

My favourite place to visit for self care. The infrared sauna experience is so cosy and serene and to top it off super clean. I cannot recommend Mesa enough.

Julie Z.

19.7.2025

Totally fabulous

Wendy S.

23.4.2026

OMG love love love !!! This place is the place to be on a cold day in manly or any day really. And apparently the infrared saunas are good for you which makes it the perfect guilt-free way to slip into escapism and imagine yourself away in a beach club somewhere warm listening to your own playlist through their Bluetooth. Highly recommend but let’s keep it a local secret.

Jacqui M.

26.4.2024

I received a gift card for Mesa and decided to try it today. It turned out to be one of the best experiences I’ve ever had! I chose the Mesa Self-Care Experience, which included an infrared sauna, a cold plunge, and a 60-minute massage. The place is absolutely beautiful, and the staff are very kind as well.

Mamiko F.

12.1.2025

The IR sauna worked its detox magic and then Anetta worked her massage magic. This center has it dialed in! Go, you'll feel great.

Peggy A.

19.3.2024

Amazing! Best place in Sydney for a wellness/health. Can’t wait to go again!

Great venue and staff

Love the infrared sauna with the red light on. Best self care and leaves my skin looking amazing.

Emily L.

1.8.2024

,IR sauna then a remedial massage is perfect. Calm space, lovely skilled prac titioners. Thank you!

Helene F.

21.10.2023

Always so lovely. Friendly and warm. Amazing infrared sauna. Just the best.

Very clean and very well laid out. Great experience all up & very relaxing! Highly recommended!!!

I got a gift voucher for an infrared sauna. I booked it along with an ice bath and I absolutely loved my experience at Mesa Body. The woman that welcomed me and showed me around was really nice, with an apeasing energy. Mesa is tucked away, on the second floor, and the peacefulness in the place makes you forget you are close to busy Freshwater village. The installations were clean. I highly recommend! I asked about different types of massages they offer and the diversity is just amazing. I know I'll be going back.

Genevieve H.

16.1.2024

It was great until (thankfully) towards the end of my session, the person in the next room had their volume on a show up really loud! It hasn't happenend before though and it was my 4th time - just unlucky this time I guess - otherwise I love it!

This was a very relaxing experience. I felt rejuvenated after a 15 km trek along the Sydney foreshores. Thanks Akasha.

Everything is perfect. Love the infrared saunas, the privacy, the shower right there in the room. It's spacious and the best little self-care spot in Manly.

I had such a great sauna experience at Mesa. The whole spa has a peaceful ambiance that encouraging relaxation, and I loved the infrared sauna sessions! It is the perfect experience for a rainy weekend if you are looking to recharge and relax.

Leila S.

10.7.2022

Go here all the time and highly recommend it!

Perfection as always :) So friendly, soft towels and the best infrared saunas - just heaven.

I love the IR sauna at Akasha. Such an awesome way to finish the day! Everything is clean and well-maintained. The staff is super friendly, warm and welcoming. I can highly recommend Akasha!

Beautiful, private and calming space. Infrared sauna was amazing and the staff were so friendly.

Amy G.

11.1.2022

Excellent

Fantastic. Private infrared sauna and ice bath, as well as shower. Staff very helpful with tips on maximizing experience.

The oxygen tank and infrared sauna combination is incredible — a truly healthy and rejuvenating experience. Highly recommend!

Magical

Sarah C.

20.5.2026

Always feel completely relaxed and reset after a sauna. Ice bath and LED lights add another level - highly recommend for an escape from busy lives.