Great value - good for muscle recovery

Ellie H.

1 Nov 2025

Awesome as usual. Got my body put into recovery mode by the skillful work of Nooroa again! A++++

Mike T.

3 Nov 2025

This was my second visit to Dr Stretch, and as a fitness instructor who relies on my body for work, regular sports massages are essential for my recovery and performance. I had a wonderful session with Alex, who skillfully stretched and manipulated my rotator cuff and the muscles in my neck and upper back, helping to ease tension from a previous injury. I highly recommend Dr Stretch to friends and family—their service is exceptional, and the professionalism is truly top-tier!

Natasha C.

3 Jun 2025

Great massage (and a chin-wag), as always from Waiyee! Just what I needed after my Marathon. Booked the the Contrast therapy lounge for later as well,...just to make sure my body got a great recovery session! The wellness Lounge is my favourite place to rest and recover! 😊 x

Claire J.

4 Nov 2025

I’ve been seeing Joseph since 2018, and every visit is straight to the source. He’s incredibly knowledgeable, professional, and always knows exactly how to help me recover and perform better. Whether it’s deep tissue work, mobility, or recovery sessions, he always delivers top-notch care. Highly recommend him to anyone serious about their health and performance.

Ozzy A.

6 Nov 2025

Nontu is the best fitness trainer!

Pearl M.

11 Nov 2025

My experience at the recovery room was exceptionally positive. I received a B12 injection, and Sumayya administered it flawlessly. I did not experience any pain during the process. I would highly recommend using their services and treatments again.

Ifat S.

12 Oct 2025

Very knowledgeable and thorough, so it put me at ease quickly regards my injury. Feel the benefits of the treatment straight away, filling me with confidence for my recovery. Thanks Amy

Vincent M.

12 Nov 2025

Great value for money experience, great facility, inviting customer service and overall full filling wellness recovery experience. Will definitely be including this in my regular routine.

Jamie C.

13 Oct 2025

What a great guy! Very knowledgeable and takes his time to explain everything in detail. As a runner, I highly recommend him to anyone dealing with niggles, tightness, or recovering from training. You’ll leave feeling looked after and confident in your recovery with a plan to strengthen those areas. 10/10

Rhys C.

16 Oct 2025

I tried the Infrared Red Light Therapy for the first time and absolutely loved it! It honestly felt like sunbathing, but without the burn or discomfort. The warmth was so relaxing, especially when I was lying on my back. I’ve read that infrared light can help improve blood circulation and support muscle recovery, and I can honestly say I did feel more relaxed and lighter after the session. t’s such a nice way to unwind and give your body a gentle boost. I would definitely do it again and recommend it to anyone who wants to try something that feels both relaxing and energising at the same time.

Andriana S.

19 Oct 2025

I wanted to share my positive experience training with Sarah from SelfWellness. The one-on-one sessions have been incredibly beneficial for my overall health and fitness. Sarah developed a personalised program specifically tailored to my needs, and I've seen significant improvements in my strength and fitness levels as a result.

Sarah M.

20 Oct 2025

Absolutely loved the experience, great for recovery and helping with my knee injury. I didn’t know I was THAT flexible, will definitely be adding this to my wellness/fitness regime!

SHEELAH D.

20 Sep 2025

Bobby as always is a true professional who is great at his job. He is friendly and understand and takes a comprehensive health history to help aid your recovery. He is very knowledgeable and always doing more to develop his knowledgeable which is reassuring.

Shelly K.

20 Nov 2025

I have had multiple treatments during my post op recovery throughout the year and both Mariana and Fern have been incredibly helpful with my progress! I love that Mariana shares diet & fitness recommendations to look snatched even further.

Dana S.

20 Feb 2025

Always great treatments and conversation. Made a huge difference to plantar fasc. Recovery.

Jo A.

22 Nov 2025

Post workout recovery with a combo of infrared sauna and cryo treatments works fabulously well and will be my regular weekly fix from now on - fab facilities and lovely owners, cannot recommend highly enough you give them a try!

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

I would highly recommend Energize Recovery, it was exactly what I needed to help me recover from injury.

I’ve had several sports massages at Yard Fitness - Movement & Wellness, and every experience has been exceptional. The therapist is highly professional, knowledgeable, and truly attentive to my specific needs. Each session provides immediate relief, and while some post-massage soreness is expected, I always notice a significant improvement in mobility and reduced muscle tension. If you’re looking for expert deep tissue work or muscle recovery, I highly recommend Gavin!

Great guidance and support for going forward with my recovery from back pain

Excellent recovery after sports massage by Ken. Rapid healing and relieving full body adjustment by Michael!! Well recommended!

Brilliant experience, looking forward to another session to aid with my recovery and wellness. Thank you

Just what was needed. Bb fitness is working wonders with my shoulder. The hybrid massage is super as I get the relaxation followed by the firmer pressure where needed. Thank you so much 🙂

Absolutely fantastic, I had a session today with Kendall and can honestly say that Ora Bodyworks is the go-to spot for sports recovery massage. Kendall is highly skilled and understands the demands of training and performance. She targeted problem areas with precision, helping me recover faster and move better. It’s not just a massage—it’s a vital part of staying active and injury-free. Highly recommend for anyone serious about their sport or fitness goals.

Awesome spot! super clean, friendly staff, and the perfect recovery setup. Left feeling refreshed and ready to go again!

Good experience. Welcoming employees, treatments were good. Had rock recovery and fundamental facials, both of the treatments were nice with professional employees.

This was my first time having a massage with Laura….she is brilliant. After having a surgery and a lengthy recovery, Laura was able to help release muscles that were so tight and sore. I will definitely be booking again

I had an excellent experience with Holly. She is incredibly strong, skilled and knowledgeable- clearly an expert in sport massage. She knew exactly how to target the problem areas and released a lot of tension. Highly recommended for anyone needing a deep, effective massage or muscle recovery treatment!

Excellent investigation and recovery plan