HomeMassageDeep Tissue MassageSouth AfricaDeep Tissue Massage Centurion

Deep Tissue Massage Wierda Park Ext 1

Best Deep Tissue Massages near me in Wierda Park Ext 1, Centurion

‎Choose from ‎4‎ venues offering Deep Tissue Massages near you in Wierda Park Ext 1, Centurion See map

Deep Tissue MassageFoot Massage Hot Stone Massage Full Body Massage Head Massage Swedish Massage Lymphatic Drainage Massage Prenatal Massage Therapeutic Massage Sports Massage Reflexology Cupping Thai Massage Acupressure

Giggles n Kurls Nail Studio Centurion

4.9

(183)

Vizin Office Park, 1259 Willem Botha Drive, Office 4, Centurion Wierdapark, 0157, Gauteng

30 min Deep pressure massage

30 min

ZAR 450

Male Pedi + Mani

1 hr

ZAR 500

Upper lip/ chin

20 min

ZAR 90

Full face threading

45 min

ZAR 300

See all services

Women only

Roop Beauty and Threading

4.9

(1,182)

223 Ruimte Road, Centurion Wierdapark, 0157, Gauteng

Deep tissue massage

1 hr - 1 hr and 30 min

ZAR 350

Korean LED mask facial

1 hr and 15 min

ZAR 350

Brow lamination+Henna tint

1 hr

ZAR 650

Anti wrinkle eye treatment

15 min

ZAR 100

See all services

Kahe Hands Wierdapark

5.0

(1,895)

21 Estcourt Avenue, Unit 3a, Ladies Lane, Centurion Wierdapark, 0157, Gauteng

30 mins Deep Tissue Massage

30 min

From ZAR 300

45 mins Deep Tissue Massage

45 min

From ZAR 450

60 mins Deep Tissue Massage

1 hr

From ZAR 600

90 mins Deep Tissue Massage

1 hr and 30 min

From ZAR 750

See all services

Anny Health and Beauty

4.9

(100)

17 Reddersburg Street, Centurion Wierdapark, 0157, Gauteng

Deep Tissue Massage

1 hr and 30 min

ZAR 750

Arm & Hand Needling

45 min

ZAR 530

Pregnancy Waxing

20 min - 45 min

ZAR 100

Crystal Earrings

10 min - 15 min

ZAR 145

See all services

Search near me

Call to book

Villa Thai Spa, Eldoraigne

1266 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa

+27 12 654 5758 +27 12 654 5758 Call to book

Body Wrap

Spa Treatments

Sauna

Body Scrub

Kai Thai Spa Centurion

1242 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa

+27 12 654 2222 +27 12 654 2222 Call to book

Body Scrub

Infrared Sauna

Body Wrap

Sauna

Nouvelle ere Beauty Spa & Boutique Guesthouse

222 Panorama Rd, The Reeds, Centurion, 0175, South Africa

+27 12 023 4007 +27 12 023 4007 Call to book

Body Scrub

Spa Treatments

Sauna

Body Wrap

Soul Thai Spa Centurion

Lyttelton Rd & Harvard Avenue, Clubview, Pretoria, 0014, South Africa

+27 12 654 7094 +27 12 654 7094 Call to book

Body Scrub

Spa Treatments

Sauna

Body Wrap

Annique Spa & Aesthetics

195 Constance Ave, Clubview, Centurion, 0157, South Africa

+27 12 654 0602 +27 12 654 0602 Call to book

Lip Filler

Laser Skin Resurfacing

IPL Skin Rejuvenation

Electrolysis Hair Removal

Sunshines Thai Spa

404 Theuns Van Niekerk St, Wierdapark, Centurion, 0157, South Africa

+27 72 967 4369 +27 72 967 4369 Call to book

Spa Treatments

Body Scrub

Body Wrap

Thari wellness and Beauty Spa(Centurion)

168 Panorama Rd, Rooihuiskraal, Centurion, 0157, South Africa

+27 83 977 8893 +27 83 977 8893 Call to book

Hollywood Wax

Bikini Wax

Full Body Wax

Men's Waxing

Kanta Thai Spa

404 Theuns Van Niekerk St, Wierdapark, Centurion, 0157, South Africa

+27 72 967 4369 +27 72 967 4369 Call to book

Body Scrub

Sauna

Spa Treatments

Mangwanani Royal Elephant

Cnr Willem Botha &, Wierda Rd, Eldoraigne, Centurion, 0137, South Africa

+27 12 658 8000 +27 12 658 8000 Call to book

Spa Treatments

Sauna

Body Scrub

Ancient Health Care Therapy Centurion

78 Cornell Rd, Clubview, Centurion, 0157, South Africa

+27 69 237 1103 +27 69 237 1103 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

‎Top reviews of Deep Tissue Massages near you in Wierda Park Ext 1

4.0

Average of ‎3,319‎ reviews of ‎4‎ venues.

Deep Tissue Massage FAQs

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Book your next deep tissue massage appointment in Wierda Park Ext 1 with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top massage places in Wierda Park Ext 1 and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

A deep tissue massage can work on specific muscles or areas in the body where you’re prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle. Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Wierda Park Ext 1. Prices range between ZAR 350 and ZAR 750 on Fresha.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Wierda Park Ext 1, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.