Best Weight Loss Programs near me in Lumiar, Lisbon
Choose from 2 venues offering Weight Loss Programs near you in Lumiar, Lisbon See map
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Holmes Place Alvalade
Rua Professor Fernando da Fonseca B3, 1600-616 Lisboa, Portugal
+351 21 752 9050+351 21 752 9050Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Ginásio Solinca Light Alvalade
R. Francisco Stromp 14, 1600-464 Lisboa, Portugal
+351 930 488 650+351 930 488 650Call to book
Clínica Médica e Nutrição Dr. Tallon
Campo Grande 220 D 1º C, 1700-094 Lisboa, Portugal
+351 21 795 6077+351 21 795 6077Call to bookWeight Loss Program
Põe-te na linha
R. Joly Braga Santos N, 1600-123 Lisboa, Portugal
+351 927 508 410+351 927 508 410Call to book
Dr. Fernando Póvoas clinic
Estrada da Luz 90 11º Andar, 1600-160 Lisboa, Portugal
+351 21 721 0290+351 21 721 0290Call to bookAcupuncture
Top reviews of Weight Loss Programs near you in Lumiar
4.0
Average of 10 reviews of 1 venue.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Lumiar with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Lumiar, read reliable reviews and pick whichever weight loss clinic takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Things are looking pretty good for weight loss places in and around Lumiar. We've found Fresha businesses providing weight loss appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A weight loss program could give you the keys to success. So unlock the benefits it could offer with a weight loss counselling session in Lumiar.
Let an expert create a tailored weight management program that gives you real-time results. They'll give you the knowledge to make informed decisions, so you can knock those bad habits on the head for life. A diet plan can give you goals to work towards, and you could soon reap the rewards as those kilos slip away. Prices for a bespoke weight loss program start at around €55, and you can book with a tap on the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free weight loss clinic scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Lumiar, Portugal. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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