Best Weight Loss Programs near me in São Domingos de Benfica, Lisbon
One venue offering Weight Loss Programs in São Domingos de Benfica, Lisbon See map
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Põe-te na linha
R. Joly Braga Santos N, 1600-123 Lisboa, Portugal
+351 927 508 410+351 927 508 410Call to book
Dr. Fernando Póvoas clinic
Estrada da Luz 90 11º Andar, 1600-160 Lisboa, Portugal
+351 21 721 0290+351 21 721 0290Call to bookAcupuncture
Holmes Place Alvalade
Rua Professor Fernando da Fonseca B3, 1600-616 Lisboa, Portugal
+351 21 752 9050+351 21 752 9050Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Clínica Médica e Nutrição Dr. Tallon
Campo Grande 220 D 1º C, 1700-094 Lisboa, Portugal
+351 21 795 6077+351 21 795 6077Call to bookWeight Loss Program
Ginásio Solinca Light Alvalade
R. Francisco Stromp 14, 1600-464 Lisboa, Portugal
+351 930 488 650+351 930 488 650Call to bookTop reviews of Weight Loss Programs near you in São Domingos de Benfica
4.0
Average of 358 reviews of 1 venue.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in São Domingos de Benfica with Fresha
When you want to book a last-minute health practice appointment in São Domingos de Benfica and can't decide where to go, Fresha is here to help. It's easy to find highly rated health practices on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next health appointment in São Domingos de Benfica is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 4.0 stars for businesses in the São Domingos de Benfica area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With the right weight loss program, you can find out how to drop the weight and keep it off for good. Weight loss counselling isn't just about cinching in those inches.
It's about understanding the relationship between your body, exercise and food. Weight management consulting deals with everything from diet plans to diet medication. You don't have to go it alone when it comes to losing weight. Let the professionals on Fresha make each step that little bit more manageable. You can get started with a weight loss program right away in São Domingos de Benfica with instant booking on Fresha. Prices range between €15 and €75.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from São Domingos de Benfica or Portugal, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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