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Fisioycasa.com

A-1 Vía de Servicio, 46, Chamartín, 28036 Madrid, Spain

+34 662 18 55 09 +34 662 18 55 09 Call to book

Physiotherapy

Re-Educate Studio

Acceso desde Yoofit Boutique Gym Experience, Estación de Chamartín, s/n, Chamartín, 28036 Madrid, Spain

+34 622 94 28 09 +34 622 94 28 09 Call to book

Personal Training

Fisiolution Paseo de la Habana

P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain

+34 910 74 06 31 +34 910 74 06 31 Call to book

Acupuncture

Physiotherapy

Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología

C. Viloria de La Rioja, 52, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 912 87 71 72 +34 912 87 71 72 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Nutrición Carlos Pelayo

Clínica de fisioterapia Fisioleader, C. de Numancia, 10, Tetuán, 28039 Madrid, Spain

+34 699 21 23 55 +34 699 21 23 55 Call to book

Entrenamiento personal y Fisioterapia FISIOENTRENA

Av. del Dr. Federico Rubio y Galí, 59, Moncloa - Aravaca, 28040 Madrid, Spain

+34 663 90 23 98 +34 663 90 23 98 Call to book

Personal Training

Javier Muñoz Bonet - Fisioterapia y Entrenamiento Personal

C. de Arturo Soria, 136, Cdad. Lineal, 28043 Madrid, Spain

+34 650 49 57 52 +34 650 49 57 52 Call to book

Personal Training

Clínica Riosal

C. de Fermín Caballero, 14, Fuencarral-El Pardo, 28034 Madrid, Spain

+34 696 98 15 96 +34 696 98 15 96 Call to book

Physiotherapy

Dry Needling

Entrenador Personal Madrid Saúl Ortega

Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain

+34 699 39 07 97 +34 699 39 07 97 Call to book

Personal Training

Sportsalud

C. de Vinaroz, 44, Chamartín, 28002 Madrid, Spain

+34 663 41 15 19 +34 663 41 15 19 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

iMoveGym

C/ Isabel ColdBrand nº10 Local 57, 28050 Madrid, Spain

+34 914 87 24 06 +34 914 87 24 06 Call to book

HealzyFit by Nacho Paulette

C. de Pedro Rico, 15, Bajo 1, Fuencarral-El Pardo, 28029 Madrid, Spain

+34 683 39 14 01 +34 683 39 14 01 Call to book

Personal Training

Renata Nutrición Salud

C. de Edgar Neville, 6, Dpcho. 55, Tetuán, 28020 Madrid, Spain

+34 604 82 03 73 +34 604 82 03 73 Call to book

Tu nutrición V

C. de Ana de Austria, 53, Portal C, 4º-2, Hortaleza, 28050 Madrid, Spain

+34 646 35 29 55 +34 646 35 29 55 Call to book

Sergio León Readaptador Físico Madrid Activador Neuro-muscular Prevención de dolor y lesiones

Calle virgen de la paz 22 Madrid Ciudad Zonas de Pozuelo, Boadilla, Rozas, majadahonda, 28027 Alcorcón, Madrid, Spain

+34 646 12 73 04 +34 646 12 73 04 Call to book

Personal Training

Israel Martínez- Entrenador Personal Madrid

Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain

+34 722 63 18 70 +34 722 63 18 70 Call to book

Personal Training

Amshara Estética Avanzada

C. de Hernani, 28, Tetuán, 28020 Madrid, Spain

+34 915 33 12 78 +34 915 33 12 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

UFIT Boutique

Club Mirasierra, C. de la Costa Brava, 8, Fuencarral-El Pardo, 28034 Madrid, Spain

+34 628 43 88 23 +34 628 43 88 23 Call to book

Personal Training

Sandra Tirado

C. de Cristóbal Bordiú, 35, Oficina 305, Chamberí, 28003 Madrid, Spain

+34 605 80 87 64 +34 605 80 87 64 Call to book

Eres Lo Que (No) Comes, Nutrición By Miriam

Av. de Montecarmelo, 9, Fuencarral-El Pardo, 28049 Madrid, Spain

+34 695 59 64 72 +34 695 59 64 72 Call to book

Entrenamiento FONT

C. de Zabaleta, 55, planta 3, Chamartín, 28002 Madrid, Spain

+34 640 03 98 65 +34 640 03 98 65 Call to book

Personal Training

BABYBE WOMAN

C. de San Juan de la Salle, 3, Chamartín, 28036 Madrid, Spain

+34 915 63 98 67 +34 915 63 98 67 Call to book

Physiotherapy

Clínica Binomio

C. de Cartagena, 164, Chamartín, 28002 Madrid, Spain

+34 915 64 94 94 +34 915 64 94 94 Call to book

Physiotherapy

Instituto de Salud Osteoarticular ARI

C. del Conde de la Cimera, 6, Moncloa - Aravaca, 28040 Madrid, Spain

+34 910 60 95 68 +34 910 60 95 68 Call to book

Physiotherapy

Entrenador personal Madrid | Javier Pizarro

C. del Príncipe de Vergara, 291, Chamartín, 28016 Madrid, Spain

+34 654 93 81 19 +34 654 93 81 19 Call to book

Personal Training

Smile Sports

C. de la Infanta María, 7, 5 12, Hortaleza, 28050 Madrid, Spain

+34 646 62 17 06 +34 646 62 17 06 Call to book

Personal Training

Entrenador Personal DGM

C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain

+34 650 69 68 51 +34 650 69 68 51 Call to book

Personal Training

Esseda

C. de Raimundo Fernández Villaverde, 34, Chamberí, 28003 Madrid, Spain

+34 618 82 73 72 +34 618 82 73 72 Call to book

Brazilian Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

JG fitness Chamberí | Entrenador personal & Electroestimulación | Barrio Chamberí

C. de Sagunto, 15, Chamberí, 28010 Madrid, Spain

+34 652 76 88 81 +34 652 76 88 81 Call to book

Personal Training

Essential Diet

C. de Oña, 10, Hortaleza, 28050 Madrid, Spain

+34 911 12 32 05 +34 911 12 32 05 Call to book

Entrenador Personal HugoSports

C. de Fermín Caballero, 64, Fuencarral-El Pardo, 28034 Madrid, Spain

+34 674 60 37 68 +34 674 60 37 68 Call to book

Personal Training

Ravenna Clinic Madrid

P.º del Gral. Martínez Campos, 15, Chamberí, 28010 Madrid, Spain

+34 915 93 09 80 +34 915 93 09 80 Call to book

Weight Loss Program

Power Hot Yoga Madrid

Av. del Monasterio de El Escorial, 8, Fuencarral-El Pardo, 28049 Madrid, Spain

+34 647 51 38 76 +34 647 51 38 76 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Full Body Massage

Dietynut Consulta de Nutrición

C. de Antonio Machado, 19, Local Posterior, Moncloa - Aravaca, 28035 Madrid, Spain

+34 690 02 34 42 +34 690 02 34 42 Call to book

Weight Loss Program

Brooklyn Fitboxing PINAR DE CHAMARTÍN

C. del Golfo de Salónica, 63, Cdad. Lineal, 28033 Madrid, Spain

+34 633 15 06 08 +34 633 15 06 08 Call to book

Nutrición Empática

Calle de Diego de León, 39, local derecho, Salamanca, 28006 Madrid, Spain

+34 644 20 19 43 +34 644 20 19 43 Call to book

Clínica Lladó

C. del Príncipe de Vergara, 256, 1-C, 28016 Madrid, Spain

+34 915 63 18 86 +34 915 63 18 86 Call to book

Back Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Brooklyn Fitboxing GUINDALERA

C. del Pilar de Zaragoza, 47, Salamanca, 28028 Madrid, Spain

+34 696 42 76 51 +34 696 42 76 51 Call to book

Joaquín Puerma Endocrino y Nutrición en Madrid

Médico de la Mujer Oliver, C. de Pedro Teixeira, 7, 3º derecha Centro, Tetuán, 28020 Madrid, Spain

+34 644 18 23 40 +34 644 18 23 40 Call to book

O·MIAQ CLINIC, estética avanzada & medicina estética.

C. de Manuel Pombo Angulo, 24, Hortaleza, 28050 Madrid, Spain

+34 910 64 37 22 +34 910 64 37 22 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Clinica Nupofis

C. de Galileo, 94, Chamberí, 28015 Madrid, Spain

+34 910 11 79 20 +34 910 11 79 20 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Healthing

Calle Serrano, 61, 4ª Planta, 28006 Madrid, Spain

+34 914 26 29 24 +34 914 26 29 24 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Personal trainers Madrid II

C. de Colombia, 18, Semiesquina, Chamartín, 28016 Madrid, Spain

+34 645 01 26 72 +34 645 01 26 72 Call to book

Personal Training

Lagardère fitness shop

Av. Donostiarra, 7, Cdad. Lineal, 28027 Madrid, Spain

+34 913 26 81 03 +34 913 26 81 03 Call to book

Esenzia chamartin

C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain

+34 656 31 21 08 +34 656 31 21 08 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bárbara Sánchez

Calle de Diego de León, 39, Salamanca, 28006 Madrid, Spain

+34 663 39 31 46 +34 663 39 31 46 Call to book

Forus

C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain

+34 917 70 58 91 +34 917 70 58 91 Call to book

Sauna

Spa Package

Harit Ayurveda

C. de Orense, 9, 7ºA, Tetuán, 28020 Madrid, Spain

+34 915 34 57 55 +34 915 34 57 55 Call to book

HOME WELLNESS MADRID | ENTRENAMIENTO PERSONAL

C. de Santo Domingo de Silos, 1, Chamartín, 28036 Madrid, Spain

+34 681 39 44 79 +34 681 39 44 79 Call to book

Personal Training

HERBALIFE - Centro de nutrición

C. Julio Calvo, 2, B, Fuencarral-El Pardo, 28035 Madrid, Spain

+34 645 35 29 45 +34 645 35 29 45 Call to book

Comida y Emociones

C. Chozas de la Sierra, 7, 3ºB, Chamartín, 28002 Madrid, Spain

+34 622 06 54 79 +34 622 06 54 79 Call to book

MAMIfit

Calle de Zurbano, 92, Chamberí, 28003 Madrid, Spain

+34 674 21 33 82 +34 674 21 33 82 Call to book

Personal Training

Adelgar

C/ de Francisco Silvela, 71, 1º E, 28028 Madrid, Spain

+34 915 77 44 77 +34 915 77 44 77 Call to book

Dermaplaning

Clínicas Diego de León

Calle de Diego de León, 69, 2ºD, 28006 Madrid, Spain

+34 900 701 039 +34 900 701 039 Call to book

NSCA Spain

Av. de Alberto de Alcocer, 24, 7º, 28036 Madrid, Spain

+34 915 98 87 10 +34 915 98 87 10 Call to book

Personal Training

Health OsteoVital SLL

Av. de la Reina Victoria, 70, Moncloa - Aravaca, 28003 Madrid, Spain

+34 918 05 20 60 +34 918 05 20 60 Call to book

Acupuncture

Physiotherapy

UFIT Boutique Montecarmelo

C. del Monasterio de El Paular, 2, Fuencarral-El Pardo, 28049 Ciudad de la raqueta, Madrid, Spain

+34 628 43 88 23 +34 628 43 88 23 Call to book

Personal Training

Eternal Beauty Clínica

C. del Príncipe de Vergara, 287, Chamartín, 28016 Madrid, Spain

+34 678 04 84 01 +34 678 04 84 01 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Personal By Marta Rosado

C. de Claudio Coello, 115, LOCAL, Salamanca, 28006 Madrid, Spain

+34 660 47 27 29 +34 660 47 27 29 Call to book

Personal Training

Electrobody center Montecarmelo

Av. de Montecarmelo, 9, Fuencarral-El Pardo, 28049 Madrid, Spain

+34 635 05 94 11 +34 635 05 94 11 Call to book

Reto48

C. de Velázquez, 138, Chamartín, 28006 Madrid, Spain

+34 911 93 67 48 +34 911 93 67 48 Call to book

The Crew 140 nutrición

Calle del General Díaz Porlier, 93, Salamanca, 28006 Madrid, Spain

+34 610 60 93 32 +34 610 60 93 32 Call to book

CHC PSICÓLOGOS MADRID

C. de Orense, 16, Tetuán, 28020 Madrid, Spain

+34 915 55 40 77 +34 915 55 40 77 Call to book

Weight Loss Program

Dra. Chu Montiel - Salud y Bienestar

Calle de Núñez de Balboa, 107, Salamanca, 28006 Madrid, Spain

+34 658 23 67 89 +34 658 23 67 89 Call to book

Leticia Garnica

Calle de Modesto Lafuente, 16, Bajo D, Chamberí, 28010 Madrid, Spain

+34 649 35 24 81 +34 649 35 24 81 Call to book

Dietflash Medical Madrid Chamartin

C. de Félix Boix, 14, Chamartín, 28036 Madrid, Spain

+34 622 04 35 61 +34 622 04 35 61 Call to book

Weight Loss Program

Nails & Body. Peluquería-Estética-Solarium.

C. Azofra, 31, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 914 27 48 81 +34 914 27 48 81 Call to book

Blow Dry

Balayage

Curly Haircut

Hair Colouring

Centro de Rehabilitación Avanzada Sanitas Castellana

P.º de la Castellana, 172, Chamartín, 28046 Madrid, Spain

+34 914 58 54 41 +34 914 58 54 41 Call to book

Physiotherapy

Dry Needling

Electro Stimulation gym - Be Fit - Cuzco Madrid

P.º de la Castellana, 113, Tetuán, 28020 Madrid, Spain

+34 600 69 97 31 +34 600 69 97 31 Call to book

Personal Training

Magnolia Aesthetic Medicine

Carr. de Canillas, 103, Hortaleza, 28043 Madrid, Spain

+34 917 59 37 94 +34 917 59 37 94 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

f.a.s.t. The fitness revolution!

C. de Costa Rica, 15, Chamartín, 28016 Madrid, Spain

+34 910 80 94 84 +34 910 80 94 84 Call to book

Personal Training

Altafit Gym

C. de Bravo Murillo, 120, Tetuán, 28020 Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Fepadiet

C. de Sta. Ana Baja, 41, Semisotano, Fuencarral-El Pardo, 28034 Madrid, Spain

+34 913 23 78 74 +34 913 23 78 74 Call to book

Clínica la Colina

Av. de Ramón y Cajal, 109, Cdad. Lineal, 28043 Madrid, Spain

+34 914 15 64 91 +34 914 15 64 91 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Clinica de Medicina Integrativa Medinae - Dietistas Nutricionistas en Madrid

C. de Edgar Neville, 33, Tetuán, 28020 Madrid, Spain

+34 914 26 27 50 +34 914 26 27 50 Call to book

Miia Belleza Saludable

C/ del Mirador de la Reina, 99, Fuencarral-El Pardo, 28035 Madrid, Spain

+34 634 59 21 33 +34 634 59 21 33 Call to book

Balayage

Hair Treatment

Permanent Hair Straightening

Centro de Salud y Bienestar Rigosport

Calle del Cardenal Silíceo, 27, Chamartín, 28002 Madrid, Spain

+34 633 61 69 59 +34 633 61 69 59 Call to book

Personal Training

Dieta Coherente

Calle de Diego de León, 59, 1º A, Salamanca, 28006 Madrid, Spain

+34 698 16 79 89 +34 698 16 79 89 Call to book

Weight Loss Program FAQs

What is the most effective weight loss program?

The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.

How to choose the right weight loss program for you?

Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.

Are weight loss programs safe for everyone?

No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T

How much weight can you expect to lose on a weight loss program?

It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.

What are the long-term effects of weight loss programs?

The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.

Are weight loss programs sustainable in the long term?

Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.

Book your next weight loss program appointment in Castilla with Fresha

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We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next health practice appointment in Castilla. With the best healthcare professionals in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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Nearby Weight Loss Programs