Best Therapeutic Massages near me in Southdowns Irene Country Farm, Centurion
Choose from 2 venues offering Therapeutic Massages near you in Southdowns Irene Country Farm, Centurion See map
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Coleen Makkink Physiotherapy
Block D, Suite 4, 1st Floor, Southdowns Office Park, 22 Karee St, Irene, Centurion, 0062, South Africa
+27 82 706 4042+27 82 706 4042Call to bookPhysiotherapy
Dry Needling
Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258+27 12 993 2258Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Classic Laser SA
28 Akkerboom St, Zwartkop, Centurion, 0075, South Africa
+27 81 441 3499+27 81 441 3499Call to bookPermanent Makeup
Tattooing
Body Piercing
Tattoo Removal
Beyond Chiropractic Chiropractor In Centurion | Pretoria Gauteng
Midstream Club Centre, c/o Madelein and, Chorges St, Centurion, 0157, South Africa
+27 73 698 3199+27 73 698 3199Call to bookChiropractic
Physiotherapy
Dry Needling
Nana Thai Massage
Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa
+27 83 777 3477+27 83 777 3477Call to bookBody Scrub
Spa Package
Slimm & Well
Estate, 1026 Hilltop Drive Heritage Hill, Centurion, 0157, South Africa
+27 83 677 7968+27 83 677 7968Call to bookAcupuncture
Dry Needling
Cherise Serfontein Biokineticist - MyoMerge
Corporate Corner, 21 via Latina Crescent, Nellmapius Dr, Irene, Centurion, 0133, South Africa
+27 82 729 8034+27 82 729 8034Call to bookChiropractic
Physiotherapy
Trouvaille Boutique Day Spa
First Floor, Midfield Club House, Midway Blvd, Midfields Estate, Olifantsfontein, 1692, South Africa
+27 72 305 8544+27 72 305 8544Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Blooming Heaven | Colic Baby Relief
@ Health Medical Centre, Express Beauty Bar Centurion, 258B Jean Ave, Centurion, 0157, South Africa
+27 82 736 6645+27 82 736 6645Call to bookTherapeutic Massage
Relaxing Massage
Reflexology
Floating Panda
148 Palm St, Doringkloof, Centurion, 0157, South Africa
+27 79 478 6921+27 79 478 6921Call to bookSpa Package
Body Scrub
Hammam Turkish Bath & Spa
1522 Sterkfontein Ave, Doornkloof East, Pretoria, 0062, South Africa
+27 12 670 9041+27 12 670 9041Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nice Physiotherapy Centurion
258B Jean Ave, Die Hoewes, Centurion, 0163, South Africa
+27 12 664 1064+27 12 664 1064Call to bookPhysiotherapy
Dry Needling
Top reviews of Therapeutic Massages near you in Southdowns Irene Country Farm
4.0
Average of 18 reviews of 2 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 180 and ZAR 700 in Southdowns Irene Country Farm.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Southdowns Irene Country Farm with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Southdowns Irene Country Farm. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Therapeutic massages put wellness to work. Whether you choose a deep tissue or hand massage, any aches and pains should benefit from a body-boosting session.
Therapeutic massages for sports injuries use intense pressure to relieve tight muscles, while gentler massage therapy induces deep relaxation. Browse all types of therapeutic massages at top-rated clinics in Southdowns Irene Country Farm. You could be back on track soon, with your head, neck and shoulders feeling sublime too. Expect to pay around ZAR 300 for a therapeutic massage nearby, and set aside between 30 minutes and 1 hour 30 minutes for an appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Southdowns Irene Country Farm. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in South Africa, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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