Best Therapeutic Massages near me in Route 21 Business Park, Centurion
Venues offering Therapeutic Massages in Route 21 Business Park, Centurion See map
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Swediscape Massage
Route 21, Corporate Park, 20 Regency Dr, Irene, Centurion, 0178, South Africa
+27 60 666 1553+27 60 666 1553Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258+27 12 993 2258Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nana Thai Massage
Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa
+27 83 777 3477+27 83 777 3477Call to bookSpa Package
Body Scrub
Kai Thai Spa Moreleta Park
745 Peddie St, Moreleta Park, Pretoria, 0181, South Africa
+27 12 347 1800+27 12 347 1800Call to book
Cherise Serfontein Biokineticist - MyoMerge
Corporate Corner, 21 via Latina Crescent, Nellmapius Dr, Irene, Centurion, 0133, South Africa
+27 82 729 8034+27 82 729 8034Call to bookChiropractic
Physiotherapy
PhysioFirst - Elardus Park
571 Aberdeen St, Elardus Park, Pretoria, 0181, South Africa
+27 12 662 1783+27 12 662 1783Call to bookPhysiotherapy
Dry Needling
Ria Sandenbergh Physiotherapists
74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 1783+27 12 662 1783Call to bookPhysiotherapy
Dry Needling
Floating Panda
148 Palm St, Doringkloof, Centurion, 0157, South Africa
+27 79 478 6921+27 79 478 6921Call to bookSpa Package
Body Scrub
Hammam Turkish Bath & Spa
1522 Sterkfontein Ave, Doornkloof East, Pretoria, 0062, South Africa
+27 12 670 9041+27 12 670 9041Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
KALM Skin + Body Studio: The Park/Elardus Park
Shop 27 "THE PARK" Shopping Centre Corner of Delmas Road &, Barnard St, Elardus Park, Pretoria, 0181, South Africa
+27 12 345 5598+27 12 345 5598Call to bookSkin Tightening
Hair Transplants
Laser Hair Removal
Dermal Fillers
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 180 and ZAR 960 in Route 21 Business Park.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Route 21 Business Park with Fresha
Discover the top-recommended massage therapists for your next appointment in Route 21 Business Park. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good for massage places in and around Route 21 Business Park. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A therapeutic massage could be your ticket to tension-free joints and supple muscles. A soothing massage is naturally relaxing, but therapeutic types aid repair and recovery too.
So if you have some tricky areas that need working on, the therapeutic massage therapists on Fresha can make it their business to help. Massage can help manage physical and mental conditions, by easing pain relief, improving range of motion and providing stress relief. A therapeutic massage usually takes between 30 minutes and 2 hours in Route 21 Business Park, with appointments priced from ZAR 180 to ZAR 960.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Route 21 Business Park. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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