Best Therapeutic Massages Near Me in Lyttelton Manor, Centurion
One venue offering Therapeutic Massages in Lyttelton Manor, Centurion See map
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HIGHDRATE STUDIO
Manor Place, Unit 4, 299 Kruger Ave, Lyttelton Manor, Pretoria, 0157, South Africa
+27 82 420 1978+27 82 420 1978Call to bookSoul Thai Spa
Lyttelton Rd & Harvard Avenue, Clubview, Pretoria, 0014, South Africa
+27 12 654 7094+27 12 654 7094Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Annique Spa & Aesthetics
195 Constance Ave, Clubview, Centurion, 0157, South Africa
+27 12 654 0602+27 12 654 0602Call to bookCellulite Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Belissima Hair Salon
187 Jonk Ave, Clubview, Centurion, 0157, South Africa
+27 76 412 6867+27 76 412 6867Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Voncille Heal Thyself Health Spa
445 kierieklapper street Waterkloof Ridge, East, Pretoria, 0108, South Africa
+27 63 888 9367+27 63 888 9367Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Lymphatica
Unit 305, Lifestyle Management Park, Lyttelton Manor, Centurion, 0157, South Africa
+27 78 729 3239+27 78 729 3239Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SkinByMadeli
56 Lyttelton Rd, Clubview, Centurion, 0157, South Africa
+27 83 635 2907+27 83 635 2907Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Blooming Heaven | Colic Baby Relief
Express Beauty Bar Centurion, @ Health Medical Centre, 258B Jean Ave, Die Hoewes, Centurion, 0157, South Africa
+27 82 736 6645+27 82 736 6645Call to bookTherapeutic Massage
Reflexology
Relaxing Massage
Ria Sandenbergh Physiotherapists
74 Van Ryneveld Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 1783+27 12 662 1783Call to bookPhysiotherapy
Dry Needling
Reluxskin Aesthetics & Beauty
c/o 98 Van Ryneveld Avenue &, Avian Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 0378+27 12 662 0378Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Nana Thai Massage
Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa
+27 83 777 3477+27 83 777 3477Call to bookBody Scrub
Spa Package
Floating Panda
148 Palm St, Doringkloof, Centurion, 0157, South Africa
+27 79 478 6921+27 79 478 6921Call to bookSpa Package
Body Scrub
Nice Physiotherapy
258B Jean Ave, Die Hoewes, Centurion, 0163, South Africa
+27 12 664 1064+27 12 664 1064Call to bookPhysiotherapy
Dry Needling
Massage Traditional Chinese
Shop 24 Jean Village Shopping Centre, Corner Jean ave and, Gerhard St, Die Hoewes, Centurion, 0001, South Africa
+27 83 430 5164+27 83 430 5164Call to bookBody Scrub
Spa Package
Ancient Health Care Therapy Centurion
78 Cornell Rd, Clubview, Centurion, 0157, South Africa
+27 69 520 9292+27 69 520 9292Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 250 and ZAR 720 in Lyttelton Manor.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Lyttelton Manor with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Lyttelton Manor in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know a thing or two about the best massage places in Lyttelton Manor. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A therapeutic massage could be just what you need for full body restoration. Your therapist can tailor the treatment specifically to problem areas, with recovery and relaxation also high on the agenda.
Massage therapy stimulates the nervous system and manipulates soft tissue to release tension. So you're likely to feel calmer and looser after a 1 hour session. Therapeutic massage techniques include kneading, gliding and rolling, which can all aid blood circulation and help the body to repair itself faster. So it's a great option for a multitude of health conditions. Get back to feeling like yourself again with a therapeutic massage in Lyttelton Manor, with prices starting at ZAR 250.
And we're not only operating in Lyttelton Manor, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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