Best Steam Baths near me in Nairobi
Choose from 5 venues offering Steam Baths near you in Nairobi See map
Top reviews of Steam Baths near you in Nairobi
4.0
Average of 13 reviews of 3 venues.
Steam Bath FAQs
A steam bath, also known as a steam room, is a room that is kept heated and humid using a steam generator. Steam baths have been used for centuries to help improve circulation, relax the muscles, reduce stress, improve skin health, and detoxify the body.
The recommended temperature for a steam bath is between 110-120°F (43-49°C). Generally it's recommended that you spend no more than 10-20 minutes at a time in a steam bath to avoid dehydration.
While steam baths are generally considered safe, there are some risks associated with using them, especially if you stay in one for too long. These can include dehydration, overheating, and exacerbation of certain health conditions like asthma or heart disease. If you have any underlying health conditions, make sure to talk to your doctor before you use a steam bath.
Most people can use a steam bath safely, but there are some health restrictions to consider. Pregnant women, people with high blood pressure, and those with underlying medical conditions like heart disease or asthma may need to avoid or limit their use of steam baths. If you have any health concerns, talk to your doctor before using a steam bath.
Each steam bath facility has their own guidelines for appropriate clothing, but most require you to wear a towel or bathing suit. Wear shoes or sandals with non-slip soles to prevent slipping on wet floors. Bring a change of clothes and a towel to dry off after your session.
Book your next steam bath appointment in Nairobi with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best spas in Nairobi so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s a premium spa treatment with your name on it in Nairobi today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Wrap yourself in a steam room's blanket of hot, moist air and your body should thank you for it. Steam baths go to work on your skin by opening pores and loosening debris and build-up.
Meanwhile, blood vessels enlarge, letting more blood flow through and lowering your blood pressure. Steam therapy also clears congestion, improves circulation, relaxes you and helps muscle recovery. All of this, for around KES 1,500 in Nairobi. Make spa baths a regular part of your wellness routine, and use Fresha's mobile app to go full steam ahead with booking regular sessions near you.
So look no further than Fresha for your next spa treatment in Nairobi, Kenya. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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