Best Foot Massages near me in Nairobi
Choose from 11 venues offering Foot Massages near you in Nairobi See map
Top reviews of Foot Massages near you in Nairobi
4.0
Average of 130 reviews of 7 venues.
Foot Massage FAQs
In Nairobi, you’ll pay anything from KES 1,000 to KES 4,000 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Nairobi with Fresha
Fresha is your personal treasure trove of first-rate massage places in Nairobi. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Nairobi today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the 20 massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Let the experts sweep you off your feet with a professional foot massage. A foot massage not only feels amazing, but there's a whole range of health benefits it comes with too.
It can reduce stress and stimulate your nervous system to pump out those mood-boosting endorphins. And it's great for encouraging circulation, so the rest of your body can feel good and heal quicker. Book with the Fresha mobile app, and put your feet up for around 35 minutes. Prices in Nairobi typically sit at around KES 2,000.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Kenya and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Nairobi appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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