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Best Deep Tissue Massages near me in Nairobi

Choose from 8 venues offering Deep Tissue Massages near you in Nairobi See map

Browse and book Nairobi deep tissue massages on Fresha. Compare 8 verified deep tissue massages across Kilimani and Nairobi and the wider Nairobi area. Average rating 4.0/5 across 469 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from KES 400.

Rapunzel Hair Affair Salon

4.8

Nairobi, Nairobi County

Hair Salon259 reviews

Deep Tissue Massage

KES 6,000

1 hr and 30 min

Deep tissue massage by Thomas

KES 6,000

1 hr

Fresh Retouch (below 12inches)

KES 15,000

4 hr

See all 337 services

Maridadi Skincare Solutions

4.8

Nairobi Central, Nairobi County

Nail Salon95 reviews

Deep Tissue Massage

KES 4,500

1 hr

Vajacial

KES 2,000

45 min

Tips & gum gel

KES 2,500

1 hr

See all 29 services

Artistic Grooming Parlour

4.9

Kilimani, Nairobi County

Hair Salon96 reviews

Deep Tissue

KES 4,500

1 hr

Galvanic facial treatment

KES 7,000

1 hr

Aromatherapy

KES 5,500

1 hr

See all 117 services

Elora Hair & Beauty Studio

5.0

Nairobi Central, Nairobi County

Nail Salon3 reviews

Deep tissue massage

From KES 4,500

1 hr

Skin Analysis

From KES 2,000

1 hr

Brazilian waxing

From KES 2,000

40 min

See all 108 services

De Bella Curls Spa, Salon & Barber

4.7

Kilimani, Nairobi County

Hair Salon11 reviews

Pedicure

KES 1,000

30 min

Eyebrow threading

KES 400

10 min

Arm waxing

KES 1,000

1 hr

See all 46 services

Deals

elixirsalonandspa

5.0

Kilimani, Nairobi County

Hair Salon4 reviews

Brazillian

KES 2,500

50 min

for all skin type facial treatment

KES 2,500

1 hr and 35 min

Foot and upper leg massage

KES 1,500

50 min

See all 11 services

Nuba Spa

Westlands, Nairobi County

Spa & Sauna

Muscle Deep Relieve Massage

KES 11,500

1 hr and 30 min

Muscle Deep Relieve Massage

KES 9,500

1 hr

Refill (2-3weeks)

KES 3,000

1 hr

See all 120 services

Carys Salon, Barber and SPA

Nairobi, Nairobi County

Hair Salon

Micro Blading

KES 15,000

1 hr

Steam Press

KES 2,500

1 hr

L'oreal shampoo with blowdry

From KES 1,500

1 hr

See all 35 services

Top Massage Professionals in Nairobi

29 massage therapists ready to book in Nairobi. See all

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Top reviews of Deep Tissue Massages near you in Nairobi

4.0

Average of 469 reviews of 7 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Nairobi with Fresha

Booking an appointment in Nairobi with Fresha couldn’t be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Nairobi should cost around KES 5,000, and plan on spending up to 1 hour and 30 minutes at your session.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including Kenya. One of the 130,000 businesses already using Fresha’s free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right massage place in Nairobi. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.

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