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Deep Tissue Massage Nairobi

Best Deep Tissue Massages near me in Nairobi

Choose from 15 venues offering Deep Tissue Massages near you in Nairobi See map

Rapunzel Hair Affair Salon

Rapunzel Hair Affair Salon

5.0

36

1st Floor, Soin Shopping Arcade, Westlands Road, Nairobi, Nairobi County

Deep Tissue Massage

1h 30min

KES 6,000

Deep tissue massage

1h

KES 5,000

4 steps (hair from outside) per bundle

2h

KES 12,000

Wig Repair

1h

KES 0

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Barber kings kenya

Barber kings kenya

4.9

10

Soin Shopping Arcade, Westlands Road, Nairobi, Nairobi County

Deep tissue massage

1h

KES 6,000

Threading

10min

KES 500

Texturizer

45min

From KES 1,500

Baby locs

1h

KES 5,000

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Binzari  - Utawala

Binzari - Utawala

4.4

9

V-Mall Utawala, 2nd Floor, Nairobi, Nairobi County

Deals

Deep Tissue Massage

45min

KES 3,000

Back Scrub

1h

KES 1,000

Man shave

1h

KES 300

Twist Outs

1h

KES 300

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Artistic Grooming Parlour

Artistic Grooming Parlour

5.0

3

ARTISTIC GROOMING PARLOUR, Quickmart, Chaka place, Argwings Kodhek RD, Nairobi Kilimani, 47580, Nairobi County

Deep Tissue

1h

KES 4,500

Jelly pedi

1h

KES 4,500

eyebrows tint

20min

KES 1,500

face wax

30min

KES 2,000

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Ladies & Lords Grooming Parlour

Ladies & Lords Grooming Parlour

4.8

13

Quickmart Basic Mandera Rd, Nairobi Kileleshwa, Nairobi County

Deep tissue massage

1h

KES 4,500

Aromatherapy

1h

KES 5,000

twist braiding ( Long)

1h

KES 4,500

Full body waxing

1h

KES 10,000

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Spa by Xenaxia at Fairmont the Norfolk

Spa by Xenaxia at Fairmont the Norfolk

4.8

29

Fairmont The Norfolk, Harry Thuku Road, Nairobi Nairobi Central, 00100, Nairobi County

Sport performance

1h

KES 8,800

Made to measure Package

1h

KES 10,000

Holistic facial

1h 15min

KES 10,000

Lip mask

15min

KES 3,500

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Spa By Xenaxia At Movenpick

Spa By Xenaxia At Movenpick

4.8

22

Off Parklands Road, Nairobi Spring Valley, Nairobi County

Sport performance

1h

KES 8,800

Full leg (male)

45min

KES 5,000

Hyrda-Facial (Holistic facial)

1h 15min

KES 10,000

Luxurious Pampering

1h 45min

KES 14,000

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Nuba Spa

Nuba Spa

Mwanzi Market, Mwanzi Rd, 1st Floor, Nairobi Westlands, Nairobi County

Deep Tissue Massage

1h 30min

KES 10,000

Deep Tissue Massage

1h

KES 8,000

Medi-Pedi with hair removal

1h

KES 15,000

Eyebrow Waxing

15min

KES 800

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Infinity Spa & Wellness Centre

Infinity Spa & Wellness Centre

GemSuites Riverside Serviced Apartments and Hotel, GemSuites Luxury Serviced Apartments and Hotel, Nairobi Kileleshwa, 20982, Nairobi County

Infinity Sports Massage

1h - 1h 30min

KES 5,000

cut & file

15min

KES 1,000

Skincare Consultation

30min

KES 0

Musculoskeletal injury treatment & Rehabilitation

30min

KES 6,000

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SPARKLIEZ BEAUTY AND NAILS

SPARKLIEZ BEAUTY AND NAILS

Standard Building, Standard Street, 2nd Floor, Nairobi Nairobi Central, Nairobi County

Deep Tissue Massage

1h

From KES 4,500

Bleaching

1h 30min

From KES 1,000

Own Texturizer

1h

From KES 2,000

Wash & Blow Dry - Caucasian Hair

1h 30min

From KES 2,500

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Rivaan Centre 2nd Floor

Rivaan Centre 2nd Floor

muguga drive, Nairobi Spring Valley, Nairobi County

Deals

DEEP TISSUE MASSAGE

1h 40min

KES 7,500

COFFEE SCRUB

1h

KES 6,000

Manicure and gel polish

45min

KES 1,500

Hybrid set

45min

KES 4,500

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Makeover by Royalty

Makeover by Royalty

Eastleigh Mall, General Waruingi Road, Nairobi Eastleigh North, Nairobi County

Deep Tissue

1h

KES 4,000

Copy of Swedish Massage

1h

KES 3,000

Long Hair

1h

KES 1,000

1 Year Growth

2h

KES 7,500

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Lintons dayspa Junction 1

Lintons dayspa Junction 1

Kingara Road, Nairobi Nairobi, 00100, Nairobi County

SBM005 -Deep Tissue 30 Min

30min

KES 2,600

SBM007-Deep Tissue 1Hr

1h

KES 5,300

Makeup application

1h

KES 3,500

Eye lashes strip

1h

KES 800

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Ellys Place Saloon

Ellys Place Saloon

197 Lenana Road, Nairobi Kilimani, 00100, Nairobi County

Deals

DEEP TISSUE MSG

1h

KES 4,500

HAIRCUT

1h

KES 800

SHORT HAIR

45min

KES 1,000

SILK PRESS

1h

KES 4,500

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SPA BY XENAXIA AT RADISSON BLU

SPA BY XENAXIA AT RADISSON BLU

Radisson Blu Hotel, Elgon Road, Nairobi Kenyatta Hospital, 00100, Nairobi County

SPORT PERFORMANCE MASSAGE

1h

KES 8,800

Father and Me 1

1h

KES 6,000

Lip mask (Facial add on)

15min

KES 3,500

Hydrafacial (Holistic facial)

1h 15min

KES 10,000

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Top reviews of Deep Tissue Massages near you in Nairobi

4.0

Average of 124 reviews of 9 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Nairobi with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Nairobi. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Nairobi’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Nairobi have a high average rating of 4.0 stars on Fresha. So take your pick from any of the 20 massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Nairobi. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 30 minutes.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Nairobi, Kenya. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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