Best Sports Massages Near Me in New Germany, Pinetown
One venue offering Sports Massages in New Germany, Pinetown See map
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HG Physio Pinetown Medicross
2 Josiah Gumede Road, Cnr Josiah Gumede Road & Mellor, Pinetown, Durban, 3610, South Africa
+27 31 702 5975+27 31 702 5975Call to bookPhysiotherapy
Dry Needling
Sumeshnee Pillay - Physiotherapist
Northdene Medical on main 906, Main Rd, Moseley, Durban, 4093, South Africa
+27 73 277 3957+27 73 277 3957Call to bookPhysiotherapy
Dry Needling
Ambrosia Health & Wellness Centre
20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa
+27 31 262 6383+27 31 262 6383Call to bookMeister Physiotherapy
28 Rodger Sishi Rd, Dawncrest, Westville, 3631, South Africa
+27 31 267 1506+27 31 267 1506Call to bookPhysiotherapy
Dry Needling
BC Therapy - Beauty Salon
4 Glen Pl, Moseley Park, Pinetown, 3610, South Africa
+27 83 595 2903+27 83 595 2903Call to bookFacial Extractions
Makeup Service
Dermaplaning
Men's Facial
Pai Thai Massage
18 Belvedale Rd, Cowies Hill, Pinetown, 3610, South Africa
+27 74 837 3879+27 74 837 3879Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Moi thai Spa
6 Williams Road Westville, Westville, Durban, 3629, South Africa
+27 71 132 1383+27 71 132 1383Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Germany with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in New Germany, so you can be confident you're booking quality treatments.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in New Germany, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Now you've chosen your treatment in New Germany, South Africa, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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