Best Sports Massages Near Me in Beacon Bay, East London
One venue offering Sports Massages in Beacon Bay, East London See map
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Embrocate - Massage at Home
None, Beaconhurst, East London, 5200, South Africa
+27 60 685 0864+27 60 685 0864Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Firm Slimming and Health and Beauty Clinic Beacon Bay
7 Sherwood Ave, Beacon Bay North, East London, 5241, South Africa
+27 78 293 4412+27 78 293 4412Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Takara Wellness Centre
The Hub, Bonza Bay Rd, Beaconhurst, Beacon Bay, 5241, South Africa
+27 71 460 9123+27 71 460 9123Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Edge Fitness Clubs Beacon Bay
80 Bonza Bay Rd, Beacon Bay North, East London, 5241, South Africa
+27 43 008 5029+27 43 008 5029Call to book
Sports Massages by Cindy
72 Epsom Rd, Stirling, East London, 5241, South Africa
+27 83 496 1032+27 83 496 1032Call to bookSports Massage
Reflexology
Foot Massage
Couples Massage
Jantra Thai Spa & Wellness Center
2 Edkins Rd, Vincent, East London, 5247, South Africa
+27 74 629 3277+27 74 629 3277Call to bookFacial
Threading
Makeup Service
Goosen & Barter Physiotherapists
24 Beach Rd, Nahoon, East London, 5241, South Africa
+27 43 748 2909+27 43 748 2909Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bliss Massage Spa
Rose Petals Guests house, No 58 Vincent Gardens Rise, Vincent, East London, 5200, South Africa
+27 78 179 6427+27 78 179 6427Call to bookBody Scrub
Sauna
Spa Package
Christo's Mobile Massage Therapist
A Rd, East London, 5201, South Africa
+27 84 267 5413+27 84 267 5413Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai massage by jidapa
121 Devereux Ave, Berea, East London, 5241, South Africa
+27 83 391 6622+27 83 391 6622Call to bookSauna
Spa Package
Aileen thai Massage, East london
14 Bunburry Cres, Dorchester Heights, East London, 5241, South Africa
+27 81 781 8407+27 81 781 8407Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dash - Beauty Studio
11 Clifton Park Ave, Vincent, East London, 5201, South Africa
+27 78 448 1957+27 78 448 1957Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anchalee Thai Massage
11 Bellows Falls Rd, Dorchester Heights, East London, 5241, South Africa
+27 72 829 3085+27 72 829 3085Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Beacon Bay
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ZAR 350 for a sports massage in Beacon Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beacon Bay with Fresha
Getting an appointment at a massage place in Beacon Bay has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Beacon Bay. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Beacon Bay should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from ZAR 350.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Beacon Bay, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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