Best Deep Tissue Massages Near Me in Beacon Bay, East London
Venues offering Deep Tissue Massages in Beacon Bay, East London See map
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Embrocate - Massage at Home
None, Beaconhurst, East London, 5200, South Africa
+27 60 685 0864+27 60 685 0864Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Firm Slimming and Health and Beauty Clinic Beacon Bay
7 Sherwood Ave, Beacon Bay North, East London, 5241, South Africa
+27 78 293 4412+27 78 293 4412Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
The Glam Bar
Shop 7, 2 Major Square Rd, Beacon Bay North, East London, 5241, South Africa
+27 79 985 1165+27 79 985 1165Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Sculptures
48 Devereux Ave, Vincent, East London, 5247, South Africa
+27 43 726 3510+27 43 726 3510Call to bookThreading
Facial
Makeup Service
Dr. Séan R. Lewis
17 Stewart Dr, Berea, East London, 5241, South Africa
+27 43 721 3375+27 43 721 3375Call to bookAcupuncture
Chiropractic
Dry Needling
The Beauty Clinic
12 Tyrell Rd, Berea, East London, 5201, South Africa
+27 43 726 1739+27 43 726 1739Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
I DO BEAUTY
39c Balfour Rd, Vincent, East London, 5247, South Africa
+27 43 065 0932+27 43 065 0932Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dr William Brann - Chiropractic Group
8 Kennington Rd, Nahoon, East London, 5200, South Africa
+27 63 374 2139+27 63 374 2139Call to bookDry Needling
Chiropractic
Takara Wellness Centre
The Hub, Bonza Bay Rd, Beaconhurst, Beacon Bay, 5241, South Africa
+27 71 460 9123+27 71 460 9123Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massages by Cindy
72 Epsom Rd, Stirling, East London, 5241, South Africa
+27 83 496 1032+27 83 496 1032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andre's Sunbed sessions . Pinecreek Wellness Centre
HOLMS HILL OLD GONUBIE ROAD, Beacon Bay North, East London, 5201, South Africa
+27 71 771 7896+27 71 771 7896Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jantra Thai Spa & Wellness Center
2 Edkins Rd, Vincent, East London, 5247, South Africa
+27 74 629 3277+27 74 629 3277Call to bookThreading
Facial
Makeup Service
Bliss Massage Spa
Rose Petals Guests house, No 58 Vincent Gardens Rise, Vincent, East London, 5200, South Africa
+27 78 179 6427+27 78 179 6427Call to bookBody Scrub
Sauna
Spa Package
Beyond Yourself - Body Massage, Facials, Pedicures & Manicures, Gel Nails
14 Lance St, Baysville, East London, 5241, South Africa
+27 76 042 5151+27 76 042 5151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christo's Mobile Massage Therapist
A Rd, East London, 5201, South Africa
+27 84 267 5413+27 84 267 5413Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
HWM Beauty Boutique
4 Douglas Rd, Vincent, East London, 5247, South Africa
+27 43 721 2703+27 43 721 2703Call to bookFacial
Acne Facial
Facial Extractions
Threading
Thai massage by jidapa
121 Devereux Ave, Berea, East London, 5241, South Africa
+27 83 391 6622+27 83 391 6622Call to bookSauna
Spa Package
Aileen thai Massage, East london
14 Bunburry Cres, Dorchester Heights, East London, 5241, South Africa
+27 81 781 8407+27 81 781 8407Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Dash - Beauty Studio
11 Clifton Park Ave, Vincent, East London, 5201, South Africa
+27 78 448 1957+27 78 448 1957Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anchalee Thai Massage
11 Bellows Falls Rd, Dorchester Heights, East London, 5241, South Africa
+27 72 829 3085+27 72 829 3085Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Beacon Bay with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Beacon Bay. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your next massage appointment in Beacon Bay is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the Beacon Bay area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Beacon Bay and expect to pay up to ZAR 320.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Beacon Bay, in South Africa, and around the world.
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