Best Sports Massages near me in Garden District, Tucson
One venue offering Sports Massages in Garden District, Tucson See map
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Meridian Massage & Cupping
4404 E Grant Rd, Tucson, AZ 85712, USA
+1 865-253-4433+1 865-253-4433Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Massage Envy
6303 E Broadway Blvd #121, Tucson, AZ 85710, USA
+1 520-347-6817+1 520-347-6817Call to bookBody Scrub
Spa Package
Bodycentral Physical Therapy - Tucson and Hand Therapy Tucson
3124 N Swan Rd, Tucson, AZ 85712, USA
+1 520-363-3232+1 520-363-3232Call to bookPhysiotherapy
Dry Needling
Bodycentral Physical Therapy - Tucson
6303 E Broadway Blvd, Tucson, AZ 85710, USA
+1 520-325-4002+1 520-325-4002Call to bookDry Needling
Physiotherapy
Rooted Integrative Wellness
1600 North Tucson Boulevard 100 & 120, Tucson, AZ 85716, USA
+1 520-326-8300+1 520-326-8300Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Tucson Ashiatsu
SE of Broadway and, S Swan Rd, Tucson, AZ 85711, USA
+1 360-292-9488+1 360-292-9488Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Jessi Kyte B.A, LMT @ Vida Bodywork
2030 E Broadway Blvd, Tucson, AZ 85719, USA
+1 520-392-6856+1 520-392-6856Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
R & R Physical Therapy
4099 E 22nd St #103, Tucson, AZ 85711, USA
+1 520-325-2001+1 520-325-2001Call to bookPhysiotherapy
Dry Needling
Tucson Structural Bodywork
2627 E Beverly Dr, Tucson, AZ 85716, USA
+1 520-390-0379+1 520-390-0379Call to bookSports Massage
Foot Massage
Thai Massage
Back Massage
Body Altar Massage & Wellness
5919 E Pima St, Tucson, AZ 85712, USA
+1 520-221-7505+1 520-221-7505Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Inhale Exhale Massage Therapy & Body Work
4144 E Broadway Blvd, Tucson, AZ 85711, USA
+1 520-241-1340+1 520-241-1340Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage Solutions
3031 N Swan Rd, Tucson, AZ 85712, USA
+1 623-251-0272+1 623-251-0272Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Massage By Yovonka
1200 N El Dorado Pl d410, Tucson, AZ 85715, USA
+1 520-302-9249+1 520-302-9249Call to bookSports Massage
Swedish Massage
Back Massage
Ayurvedic Massage
Tucson Family Wellness
250 S Craycroft Rd #400, Tucson, AZ 85711, USA
+1 520-449-2128+1 520-449-2128Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
ProActive Physical Therapy | Central Tucson
3305 N Swan Rd Ste. 115, Tucson, AZ 85712, USA
+1 520-321-0204+1 520-321-0204Call to bookPhysiotherapy
Dry Needling
BodywoRx Center- Colon Hydrotherapy, Massage and Sauna in Tucson, AZ
1601 N Tucson Blvd Ste 14a, Tucson, AZ 85716, USA
+1 520-719-0090+1 520-719-0090Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Qilosophy
2530 E Broadway Blvd Suite H, Tucson, AZ 85716, USA
+1 520-440-7487+1 520-440-7487Call to bookSports Massage
Foot Massage
Acupressure
Thai Massage
Agility Spine and Sports Physical Therapy
6206 E Pima St #3, Tucson, AZ 85712, USA
+1 520-884-9819+1 520-884-9819Call to bookPhysiotherapy
Dry Needling
Tucson Massage and Body Therapy
2026 E Rennoc Stra, Tucson, AZ 85719, USA
+1 520-312-9563+1 520-312-9563Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Day Oasis LLC
4325 E Broadway Blvd Suite B, Tucson, AZ 85711, USA
+1 520-591-8166+1 520-591-8166Call to bookBody Scrub
Spa Package
Heavenly Feets Reflexology
3225 N Swan Rd Ste 109, Tucson, AZ 85712, USA
+1 520-319-1014+1 520-319-1014Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Esoteric Touch Theraputic Massage
4626 E Fort Lowell Rd Suite F, Tucson, AZ 85712, USA
+1 520-528-9468+1 520-528-9468Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
HR Foot Massage
6216 E Speedway Blvd, Tucson, AZ 85712, USA
+1 520-829-7789+1 520-829-7789Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Asian Rejuvenation Spa
5420 E Broadway Blvd #230, Tucson, AZ 85711, USA
+1 520-795-1228+1 520-795-1228Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Garden District
4.0
Average of 492 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $50 for a sports massage in Garden District.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garden District with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Garden District. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Garden District. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $50 and $115 with an elite sports massage therapist in Garden District.
Fresha is unrivalled when it comes to all things beauty, massage and health in the US. We care about your next appointment in Garden District as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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