Best Sports Massages Near Me in West University, Tucson
One venue offering Sports Massages in West University, Tucson See map
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greentoes Nail Salon, Massage and Day Spa
529 N 6th Ave, Tucson, AZ 85705, USA
+1 520-777-6281+1 520-777-6281Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Sweet Meadow Massage & Perfumery
327 E 4th St, Tucson, AZ 85705, USA
+1 520-241-8837+1 520-241-8837Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
That's The Spot ... Dr. Eric's Chiropractic Centers
800 E University Blvd, Tucson, AZ 85719, USA
+1 520-622-3886+1 520-622-3886Call to bookAcupuncture
Chiropractic
ASIS Massage Education
639 N 6th Ave, Tucson, AZ 85705, USA
+1 520-343-0338+1 520-343-0338Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rooted Integrative Wellness
1600 North Tucson Boulevard 100 & 120, Tucson, AZ 85716, USA
+1 520-326-8300+1 520-326-8300Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Agility Spine and Sports Physical Therapy
1777 W St Marys Rd, Tucson, AZ 85745, USA
+1 520-884-9819+1 520-884-9819Call to bookPhysiotherapy
Dry Needling
Jessi Kyte B.A, LMT @ Vida Bodywork
2030 E Broadway Blvd, Tucson, AZ 85719, USA
+1 520-392-6856+1 520-392-6856Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Tucson Structural Bodywork
2627 E Beverly Dr, Tucson, AZ 85716, USA
+1 520-390-0379+1 520-390-0379Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
BodywoRx Center- Colon Hydrotherapy, Massage and Sauna in Tucson, AZ
1601 N Tucson Blvd Ste 14a, Tucson, AZ 85716, USA
+1 520-719-0090+1 520-719-0090Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Black Swan Physiotherapy PLLC
826 E Lee St, Tucson, AZ 85719, USA
+1 520-591-5429+1 520-591-5429Call to bookPhysiotherapy
Pure serenity
540 W Prince Rd suite 3b, Tucson, AZ 85705, USA
+1 520-848-8038+1 520-848-8038Call to bookBody Scrub
Qilosophy
2530 E Broadway Blvd Suite H, Tucson, AZ 85716, USA
+1 520-440-7487+1 520-440-7487Call to bookSports Massage
Thai Massage
Acupressure
Foot Massage
Soul Purpose Chiropractic
3670 N 1st Ave, Tucson, AZ 85719, USA
+1 520-444-1937+1 520-444-1937Call to bookSports Massage
Reflexology
Tucson Massage and Body Therapy
2026 E Rennoc Stra, Tucson, AZ 85719, USA
+1 520-312-9563+1 520-312-9563Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
ProActive Physical Therapy | West
1657 W Grant Rd, Tucson, AZ 85745, USA
+1 520-670-9558+1 520-670-9558Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in West University
4.9
Average of 211 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in West University.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West University with Fresha
Discover the top-recommended massage therapists for your next appointment in West University. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And the outlook’s looking fine in your area. We may not be able to predict the weather in West University, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in West University typically lasts 30 minutes, and prices start from $45.
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