Best Sports Massages Near Me in Catalina Foothills, Tucson
One venue offering Sports Massages in Catalina Foothills, Tucson See map
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Massage Envy
4749 E Sunrise Dr Suite #103, Tucson, AZ 85718, USA
+1 520-777-9183+1 520-777-9183Call to bookInfrared Sauna
Spa Package
Body Scrub
Bion CrossFit & Personal Training
7801 E Snyder Rd, Tucson, AZ 85750, USA
+1 520-577-1500+1 520-577-1500Call to bookPersonal Training
Agility Spine and Sports Physical Therapy
1605 E River Rd Suite 201, Tucson, AZ 85718, USA
+1 520-884-9819+1 520-884-9819Call to bookPhysiotherapy
Dry Needling
Garden of Eden Healing Salon
6827 E Camino Principal, Tucson, AZ 85715, USA
+1 520-276-9508+1 520-276-9508Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Adi Halili, PT
268 E River Rd STE 130, Tucson, AZ 85704, USA
+1 520-577-4717+1 520-577-4717Call to bookPhysiotherapy
Nature's Spa LLC
4955 N Sabino Canyon Rd, Tucson, AZ 85750, USA
+1 520-886-6878+1 520-886-6878Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Solai - Skyline
6330 N Campbell Ave, Tucson, AZ 85718, USA
+1 520-447-7727+1 520-447-7727Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Wellness Key Chiropractic
4558 N 1st Ave STE 110, Tucson, AZ 85718, USA
+1 520-797-6683+1 520-797-6683Call to bookChiropractic
Bodycentral Physical Therapy - Tucson and Hand Therapy Tucson
3124 N Swan Rd, Tucson, AZ 85712, USA
+1 520-363-3232+1 520-363-3232Call to bookPhysiotherapy
Dry Needling
ProActive Physical Therapy | Central Tucson
3305 N Swan Rd Ste. 115, Tucson, AZ 85712, USA
+1 520-321-0204+1 520-321-0204Call to bookPhysiotherapy
Dry Needling
Therapeutic Massage Solutions
3031 N Swan Rd, Tucson, AZ 85712, USA
+1 623-251-0272+1 623-251-0272Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Tucson Restorative Bodywork
4570 N 1st Ave Suite 120 Room 21, Tucson, AZ 85718, USA
+1 520-344-2337+1 520-344-2337Call to bookSports Massage
Remedial Massage
Thai Massage
Soul Purpose Chiropractic
3670 N 1st Ave, Tucson, AZ 85719, USA
+1 520-444-1937+1 520-444-1937Call to bookSports Massage
Reflexology
Heavenly Feets Reflexology
3225 N Swan Rd Ste 109, Tucson, AZ 85712, USA
+1 520-319-1014+1 520-319-1014Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Esoteric Touch Theraputic Massage
4626 E Fort Lowell Rd Suite F, Tucson, AZ 85712, USA
+1 520-528-9468+1 520-528-9468Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Catalina Foothills
4.9
Average of 211 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Catalina Foothills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Catalina Foothills with Fresha
Book a massage appointment in Catalina Foothills as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Catalina Foothills, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Catalina Foothills should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $45.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Catalina Foothills, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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