Best Sports Massages near me in Moosic, Scranton
One venue offering Sports Massages in Moosic, Scranton See map
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Elite Spine and Sports Physical Therapy
4805 Birney Ave, Moosic, PA 18507
(570) 774-4200(570) 774-4200Call to bookPhysiotherapy
Dry Needling
JCR Integrative Wellness
73 Montage Mountain Rd Suit D, Moosic, PA 18507
(570) 877-8053(570) 877-8053Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Integrated Complementary Healthcare Services
73 Montage Mountain Rd, Moosic, PA 18507
(570) 703-0755(570) 703-0755Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy Associates of NEPA
501 S Main St, Old Forge, PA 18518
(570) 457-4099(570) 457-4099Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Moosic
4.0
Average of 43 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Moosic.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moosic with Fresha
Booking an appointment in Moosic with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So let's get down to business. And in Moosic, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Moosic. Prices start at $68, and a session lasts around 55 minutes on average.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Moosic, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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