Best Sports Massages near me in Dupont, Scranton
Venues offering Sports Massages in Dupont, Scranton See map
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Physical Therapy Associates of NEPA
501 S Main St, Old Forge, PA 18518
(570) 457-4099(570) 457-4099Call to bookAcupuncture
Physiotherapy
Dry Needling
Elite Spine and Sports Physical Therapy
4805 Birney Ave, Moosic, PA 18507
(570) 774-4200(570) 774-4200Call to bookPhysiotherapy
Dry Needling
Tree of Life Esthetics Studio LLC
20 Luzerne Ave, West Pittston, PA 18643
(570) 237-0880(570) 237-0880Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Fame Strength-Pittston (Duryea)
529 Stephenson St, Duryea, PA 18642
(570) 471-7112(570) 471-7112Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $68 for a sports massage in Dupont.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dupont with Fresha
It's not too late for that last-minute massage appointment in Dupont. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We're ready to rave about our massage therapists in Dupont. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Dupont. Expect to pay between $68 and $130, and set aside at least 30 minutes for your a sports massage appointment.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Dupont, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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