Best Sports Massages Near Me in Raleigh West, Portland
One venue offering Sports Massages in Raleigh West, Portland See map
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Vega Massage, LLC
10700 SW Beaverton Hillsdale Hwy Suite 465, Beaverton, OR 97005, USA
+1 503-504-2388+1 503-504-2388Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
VillaSport Athletic Club And Spa
13900 SW Meridian St, Beaverton, OR 97005, USA
+1 971-317-2600+1 971-317-2600Call to book
Greg Angnos Massage
10445 SW Canyon Rd Suite 260, Beaverton, OR 97005, USA
+1 503-756-8960+1 503-756-8960Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Body Balance Rolfing and Massage, LLC
7412 SW Beaverton Hillsdale Hwy Suite 106, Portland, OR 97225, USA
+1 503-345-7660+1 503-345-7660Call to bookSports Massage
Lymphatic Drainage Massage
Massage Works Pain Relief Clinic
3800 SW Cedar Hills Blvd #193, Beaverton, OR 97005, USA
+1 503-643-3827+1 503-643-3827Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Authentic Massage Therapy LLC
14631 SW Millikan Way Suite 3 , 14, Beaverton, OR 97003, USA
+1 312-532-3070+1 312-532-3070Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Envy
2680 SW Cedar Hills Blvd, Beaverton, OR 97005, USA
+1 503-726-3689+1 503-726-3689Call to bookSpa Package
Top reviews of Sports Massages near you in Raleigh West
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Raleigh West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Raleigh West with Fresha
Instantly book a massage place in Raleigh West with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Raleigh West area. So set a date while you're there too.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Raleigh West costs from $85 to $150. Book regular sessions using Fresha's free mobile app and stay in top form.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Raleigh West, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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