Best Sports Massages Near Me in West Slope, Portland
One venue offering Sports Massages in West Slope, Portland See map
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Greg Angnos Massage
10445 SW Canyon Rd Suite 260, Beaverton, OR 97005, USA
+1 503-756-8960+1 503-756-8960Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
VillaSport Athletic Club And Spa
13900 SW Meridian St, Beaverton, OR 97005, USA
+1 971-317-2600+1 971-317-2600Call to book
Vega Massage, LLC
10700 SW Beaverton Hillsdale Hwy Suite 465, Beaverton, OR 97005, USA
+1 503-504-2388+1 503-504-2388Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Body Balance Rolfing and Massage, LLC
7412 SW Beaverton Hillsdale Hwy Suite 106, Portland, OR 97225, USA
+1 503-345-7660+1 503-345-7660Call to bookSports Massage
Lymphatic Drainage Massage
Massage Works Pain Relief Clinic
3800 SW Cedar Hills Blvd #193, Beaverton, OR 97005, USA
+1 503-643-3827+1 503-643-3827Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Authentic Massage Therapy LLC
14631 SW Millikan Way Suite 3 , 14, Beaverton, OR 97003, USA
+1 312-532-3070+1 312-532-3070Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Envy
2680 SW Cedar Hills Blvd, Beaverton, OR 97005, USA
+1 503-726-3689+1 503-726-3689Call to bookSpa Package
Top reviews of Sports Massages near you in West Slope
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in West Slope.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Slope with Fresha
Fresha is your personal treasure trove of first-rate massage places in West Slope. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your next massage appointment in West Slope is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 5.0 stars for businesses in the West Slope area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in West Slope should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $85.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in West Slope, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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