Best Sports Massages Near Me in Cooper Mountain - Aloha North, Portland
One venue offering Sports Massages in Cooper Mountain - Aloha North, Portland See map
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Authentic Massage Therapy LLC
14631 SW Millikan Way Suite 3 , 14, Beaverton, OR 97003, USA
+1 312-532-3070+1 312-532-3070Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
SportsCare Physical Therapy Beaverton
16100 NW Cornell Rd Suite 110, Beaverton, OR 97006, USA
+1 971-245-6663+1 971-245-6663Call to book
VillaSport Athletic Club And Spa
13900 SW Meridian St, Beaverton, OR 97005, USA
+1 971-317-2600+1 971-317-2600Call to book
Massage Works Pain Relief Clinic
3800 SW Cedar Hills Blvd #193, Beaverton, OR 97005, USA
+1 503-643-3827+1 503-643-3827Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Massage Envy
2680 SW Cedar Hills Blvd, Beaverton, OR 97005, USA
+1 503-726-3689+1 503-726-3689Call to bookSpa Package
Top reviews of Sports Massages near you in Cooper Mountain - Aloha North
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Cooper Mountain - Aloha North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cooper Mountain - Aloha North with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Cooper Mountain - Aloha North in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Picture this: finding your perfect massage place in Cooper Mountain - Aloha North without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Cooper Mountain - Aloha North from $85, with sessions lasting between 1 hour and 2 hours.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Cooper Mountain - Aloha North, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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