Best Sports Massages Near Me in Hillsboro, Portland
Venues offering Sports Massages in Hillsboro, Portland See map
Call to book
SportsCare Physical Therapy Beaverton
16100 NW Cornell Rd Suite 110, Beaverton, OR 97006, USA
+1 971-245-6663+1 971-245-6663Call to book
A+ Massage Therapy
2251 NE Cornell Rd, Hillsboro, OR 97124, USA
+1 503-816-9676+1 503-816-9676Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage Collective
446 E Main St Ste A, Hillsboro, OR 97123, USA
+1 971-245-0868+1 971-245-0868Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Hillsboro.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hillsboro with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Hillsboro, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Hillsboro, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports massage in Hillsboro helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between $85 and $150, and sessions last from 1 hour up to 2 hours.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Hillsboro, United States. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Hillsboro
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
