Best Sports Massages near me in Kensington, Philadelphia
One venue offering Sports Massages in Kensington, Philadelphia See map
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KiKnots Therapeutic Services
2930 Jasper St Suite 309, Philadelphia, PA 19134
(215) 987-8546(215) 987-8546Call to bookBody Scrub
Spa Package
NovaCare Rehabilitation - Philadelphia - Spring Garden
511 N Broad St, Philadelphia, PA 19123
(215) 923-6031(215) 923-6031Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Steelworks Strength Systems
2511 W Girard Ave, Philadelphia, PA 19130
(434) 770-6675(434) 770-6675Call to bookPersonal Training
NovaCare Rehabilitation - Philadelphia - Wissahickon Avenue
4700 Wissahickon Ave Suite 120, Building D, Philadelphia, PA 19144
(215) 991-3982(215) 991-3982Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fortaleza Rehabilitation and Fitness Center
133 W Hunting Park Ave, Philadelphia, PA 19140
(215) 455-5370(215) 455-5370Call to bookPhysiotherapy
Dry Needling
Ivy Rehab Physical Therapy
229 Arch St Suite 112, Philadelphia, PA 19106, USA
+1 267-236-1025+1 267-236-1025Call to bookDry Needling
Physiotherapy
NovaCare Rehabilitation - Philadelphia - Fairmount
2401 Pennsylvania Ave Suite 1D5, Philadelphia, PA 19130
(215) 236-3700(215) 236-3700Call to bookDry Needling
Physiotherapy
Amrita Yoga and Wellness
1204 Frankford Ave, Philadelphia, PA 19125
(215) 600-7544(215) 600-7544Call to book
Ivy Rehab Physical Therapy
1714 Fairmount Ave, Philadelphia, PA 19130, USA
+1 267-606-6923+1 267-606-6923Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - North Broad
1600 N Broad St #3, Philadelphia, PA 19121
(215) 228-2656(215) 228-2656Call to bookDry Needling
Physiotherapy
Health U Spa 藏式养生馆
905 Arch St #203, Philadelphia, PA 19107, USA
+1 267-666-1092+1 267-666-1092Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Godly Zones Spa
3543 Germantown Ave, Philadelphia, PA 19140, USA
+1 215-904-2197+1 215-904-2197Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Strive Physical Therapy
Franklin Professional Building, 829 Spruce St # 105, Philadelphia, PA 19107, USA
+1 215-383-1620+1 215-383-1620Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Port Richmond
3300 Aramingo Ave Suite C-3, Philadelphia, PA 19134
(267) 792-3951(267) 792-3951Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Penn Therapy & Fitness Spruce
801 Spruce St Floor 7, Philadelphia, PA 19107
(215) 829-2044(215) 829-2044Call to bookPhysiotherapy
Dry Needling
Missy Meyers Massage
2424 E York St Unit 301E, Philadelphia, PA 19125
(443) 554-0262(443) 554-0262Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
The Movement Clinic
1233 Locust St #102, Philadelphia, PA 19107
(215) 326-9004(215) 326-9004Call to bookPhysiotherapy
Dry Needling
Ivy Rehab Physical Therapy
3400 Aramingo Ave SUITE 11, Philadelphia, PA 19134, USA
+1 215-203-1930+1 215-203-1930Call to bookDry Needling
Physiotherapy
Ivy Rehab Physical Therapy
841 E Hunting Park Ave, Philadelphia, PA 19124
(215) 437-7210(215) 437-7210Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Top reviews of Sports Massages near you in Kensington
4.0
Average of 938 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $175 for a sports massage in Kensington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kensington with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Kensington and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Kensington. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Kensington. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Kensington costs from $17 to $215. Book regular sessions using Fresha's free mobile app and stay in top form.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Kensington, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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