Best Sports Massages near me in Old City, Philadelphia
Choose from 2 venues offering Sports Massages near you in Old City, Philadelphia See map
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Ivy Rehab Physical Therapy
229 Arch St Suite 112, Philadelphia, PA 19106, USA
+1 267-236-1025+1 267-236-1025Call to bookDry Needling
Physiotherapy
The Rittenhouse Hotel
210 W Rittenhouse Square, Philadelphia, PA 19103
(215) 546-9000(215) 546-9000Call to bookBody Wrap
Spa Package
Cloudline Physical Therapy
138 S 34th St, Philadelphia, PA 19104
(445) 255-0616(445) 255-0616Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - Fairmount
2401 Pennsylvania Ave Suite 1D5, Philadelphia, PA 19130
(215) 236-3700(215) 236-3700Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - Spring Garden
511 N Broad St, Philadelphia, PA 19123
(215) 923-6031(215) 923-6031Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Steelworks Strength Systems
2511 W Girard Ave, Philadelphia, PA 19130
(434) 770-6675(434) 770-6675Call to bookPersonal Training
Health U Spa 藏式养生馆
905 Arch St #203, Philadelphia, PA 19107, USA
+1 267-666-1092+1 267-666-1092Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
iTreat Physical Therapy & Wellness
2069 Mercy St, Philadelphia, PA 19145
(215) 271-1918(215) 271-1918Call to bookPhysiotherapy
Dry Needling
Strive Physical Therapy
Franklin Professional Building, 829 Spruce St # 105, Philadelphia, PA 19107, USA
+1 215-383-1620+1 215-383-1620Call to bookPhysiotherapy
Dry Needling
Triad Wellness Philly
507 S 4th St 1st floor, Philadelphia, PA 19147, USA
+1 973-886-4034+1 973-886-4034Call to bookPersonal Training
KiKnots Therapeutic Services
2930 Jasper St Suite 309, Philadelphia, PA 19134
(215) 987-8546(215) 987-8546Call to bookBody Scrub
Spa Package
Good Training Massage - Philadelphia
1528 Walnut St Suite 2020, Philadelphia, PA 19102
(877) 526-4868(877) 526-4868Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Missy Meyers Massage
2424 E York St Unit 301E, Philadelphia, PA 19125
(443) 554-0262(443) 554-0262Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Rising Sun Spa
2120 Walnut St, Philadelphia, PA 19103, United States
+1 267-553-5233+1 267-553-5233Call to bookBody Scrub
Sauna
The Movement Clinic
1233 Locust St #102, Philadelphia, PA 19107
(215) 326-9004(215) 326-9004Call to bookPhysiotherapy
Dry Needling
Slim and Tone Philly
815 S 4th St, Philadelphia, PA 19147, USA
+1 267-326-0440+1 267-326-0440Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Cellulite Treatment
Amrita Yoga and Wellness
1204 Frankford Ave, Philadelphia, PA 19125
(215) 600-7544(215) 600-7544Call to book
Ivy Rehab Physical Therapy
1930 S Broad St Unit 35, Philadelphia, PA 19145, USA
+1 267-996-3900+1 267-996-3900Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
NovaCare Rehabilitation - Philadelphia - South Broad
2410 S Broad St Suite 101, Philadelphia, PA 19145
(215) 334-4400(215) 334-4400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ivy Rehab Physical Therapy
1714 Fairmount Ave, Philadelphia, PA 19130, USA
+1 267-606-6923+1 267-606-6923Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - North Broad
1600 N Broad St #3, Philadelphia, PA 19121
(215) 228-2656(215) 228-2656Call to bookPhysiotherapy
Dry Needling
Penn Therapy & Fitness Spruce
801 Spruce St Floor 7, Philadelphia, PA 19107
(215) 829-2044(215) 829-2044Call to bookDry Needling
Physiotherapy
Drexel University Recreation Center
3301 Market St, Philadelphia, PA 19104
(215) 571-3777(215) 571-3777Call to book
Ivy Rehab Physical Therapy
3400 Lancaster Ave, Philadelphia, PA 19104
(215) 662-0397(215) 662-0397Call to bookDry Needling
Physiotherapy
Joseph Anthony Hairstyling
3743 Walnut St, Philadelphia, PA 19104, USA
+1 215-222-9252+1 215-222-9252Call to bookHead Shave
Men's Haircut
The Sporting Club at The Bellevue
224 S Broad St FL 8, Philadelphia, PA 19102
(215) 985-9876(215) 985-9876Call to book
Top reviews of Sports Massages near you in Old City
4.0
Average of 1,866 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $175 for a sports massage in Old City.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old City with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Old City offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Old City. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Old City costs from $17 to $215. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Old City, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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