Best Sports Massages near me in Southwark, Philadelphia
Choose from 2 venues offering Sports Massages near you in Southwark, Philadelphia See map
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Triad Wellness Philly
507 S 4th St 1st floor, Philadelphia, PA 19147, USA
+1 973-886-4034+1 973-886-4034Call to bookPersonal Training
Slim and Tone Philly
815 S 4th St, Philadelphia, PA 19147, USA
+1 267-326-0440+1 267-326-0440Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Cellulite Treatment
The Rittenhouse Hotel
210 W Rittenhouse Square, Philadelphia, PA 19103
(215) 546-9000(215) 546-9000Call to bookBody Wrap
Spa Package
Cloudline Physical Therapy
138 S 34th St, Philadelphia, PA 19104
(445) 255-0616(445) 255-0616Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - Fairmount
2401 Pennsylvania Ave Suite 1D5, Philadelphia, PA 19130
(215) 236-3700(215) 236-3700Call to bookPhysiotherapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - Spring Garden
511 N Broad St, Philadelphia, PA 19123
(215) 923-6031(215) 923-6031Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Steelworks Strength Systems
2511 W Girard Ave, Philadelphia, PA 19130
(434) 770-6675(434) 770-6675Call to bookPersonal Training
Strive Physical Therapy
Franklin Professional Building, 829 Spruce St # 105, Philadelphia, PA 19107, USA
+1 215-383-1620+1 215-383-1620Call to bookPhysiotherapy
Dry Needling
Health U Spa 藏式养生馆
905 Arch St #203, Philadelphia, PA 19107, USA
+1 267-666-1092+1 267-666-1092Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
iTreat Physical Therapy & Wellness
2069 Mercy St, Philadelphia, PA 19145
(215) 271-1918(215) 271-1918Call to bookPhysiotherapy
Dry Needling
Good Training Massage - Philadelphia
1528 Walnut St Suite 2020, Philadelphia, PA 19102
(877) 526-4868(877) 526-4868Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Missy Meyers Massage
2424 E York St Unit 301E, Philadelphia, PA 19125
(443) 554-0262(443) 554-0262Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Rising Sun Spa
2120 Walnut St, Philadelphia, PA 19103, United States
+1 267-553-5233+1 267-553-5233Call to bookBody Scrub
Sauna
The Movement Clinic
1233 Locust St #102, Philadelphia, PA 19107
(215) 326-9004(215) 326-9004Call to bookPhysiotherapy
Dry Needling
Ivy Rehab Physical Therapy
229 Arch St Suite 112, Philadelphia, PA 19106, USA
+1 267-236-1025+1 267-236-1025Call to bookDry Needling
Physiotherapy
Amrita Yoga and Wellness
1204 Frankford Ave, Philadelphia, PA 19125
(215) 600-7544(215) 600-7544Call to book
Ivy Rehab Physical Therapy
1714 Fairmount Ave, Philadelphia, PA 19130, USA
+1 267-606-6923+1 267-606-6923Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ivy Rehab Physical Therapy
1930 S Broad St Unit 35, Philadelphia, PA 19145, USA
+1 267-996-3900+1 267-996-3900Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
NovaCare Rehabilitation - Philadelphia - South Broad
2410 S Broad St Suite 101, Philadelphia, PA 19145
(215) 334-4400(215) 334-4400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
NovaCare Rehabilitation - Philadelphia - North Broad
1600 N Broad St #3, Philadelphia, PA 19121
(215) 228-2656(215) 228-2656Call to bookPhysiotherapy
Dry Needling
Penn Therapy & Fitness Spruce
801 Spruce St Floor 7, Philadelphia, PA 19107
(215) 829-2044(215) 829-2044Call to bookDry Needling
Physiotherapy
Drexel University Recreation Center
3301 Market St, Philadelphia, PA 19104
(215) 571-3777(215) 571-3777Call to book
Ivy Rehab Physical Therapy
4005 Ludlow St, Philadelphia, PA 19104
(267) 529-0050(267) 529-0050Call to bookPhysiotherapy
Dry Needling
Ivy Rehab Physical Therapy
3400 Lancaster Ave, Philadelphia, PA 19104
(215) 662-0397(215) 662-0397Call to bookDry Needling
Physiotherapy
Joseph Anthony Hairstyling
3743 Walnut St, Philadelphia, PA 19104, USA
+1 215-222-9252+1 215-222-9252Call to bookHead Shave
Men's Haircut
The Sporting Club at The Bellevue
224 S Broad St FL 8, Philadelphia, PA 19102
(215) 985-9876(215) 985-9876Call to book
Top reviews of Sports Massages near you in Southwark
4.0
Average of 1,866 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $175 for a sports massage in Southwark.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southwark with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Southwark, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Southwark area. So set a date while you're there too.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Southwark should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $17.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Southwark, United States, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Southwark salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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