Best Sports Massages near me in Holly Park, Los Angeles
Venues offering Sports Massages in Holly Park, Los Angeles See map
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Evolution Physical Therapy & Fitness - South Bay
12703 Cerise Ave, Hawthorne, CA 90250
(424) 297-3600(424) 297-3600Call to bookPhysiotherapy
Dry Needling
Hawthorne Sciatica Specialist & Lymphatic Drainage
11701 S Inglewood Ave Suite 203, Hawthorne, CA 90250
(424) 256-5664(424) 256-5664Call to bookSports Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Active Body Chiro-Care - Hawthorne
5001 W El Segundo Blvd, Hawthorne, CA 90250
(310) 699-9299(310) 699-9299Call to bookChiropractic
Dry Needling
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250
(310) 676-1788(310) 676-1788Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Premiere Chiropractic & Sports Medicine
2255 E Maple Ave, El Segundo, CA 90245
(310) 322-8777(310) 322-8777Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Align Chiropractic & Sports Medicine
630 N Sepulveda Blvd Suite 9A, El Segundo, CA 90245
(310) 648-8578(310) 648-8578Call to bookChiropractic
Life Performance Chiropractic and Rehab
15901 Hawthorne Blvd #322, Lawndale, CA 90260
(424) 257-0405(424) 257-0405Call to bookChiropractic
Physiotherapy
Dry Needling
Over The Moon Wellness & Massage
2100 N Sepulveda Blvd #30, Manhattan Beach, CA 90266, USA
+1 310-361-9189+1 310-361-9189Call to bookSports Massage
Reflexology
Thai Massage
Deep Tissue Massage
Physioworks
2621 Manhattan Beach Blvd, Redondo Beach, CA 90278
(310) 374-0477(310) 374-0477Call to bookPhysiotherapy
Dry Needling
MacKenzie Athletic Therapies
Located Inside Rising Wave Athletics, 232 California St, El Segundo, CA 90245
(424) 405-6411(424) 405-6411Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245
(310) 455-6766(310) 455-6766Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Made to Move Physical Therapy, Inc.
615 N Nash St #306, El Segundo, CA 90245
(310) 535-0008(310) 535-0008Call to bookPhysiotherapy
Dry Needling
RJ Physical Therapy Group, Inc.
575 E Hardy St #105, Inglewood, CA 90301
(310) 412-0100(310) 412-0100Call to bookDry Needling
Physiotherapy
Won Acu Massage
10719 S Inglewood Ave suite d, Inglewood, CA 90304, USA
+1 310-412-5075+1 310-412-5075Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tiana's Therapeutic Body Work
1237 S Flower St #8, Inglewood, CA 90301
(310) 818-6014(310) 818-6014Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
South Bay Wellness Center
11964 Aviation Blvd, Inglewood, CA 90304
(310) 347-0932(310) 347-0932Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Jin Mao Massage
2106 W Redondo Beach Blvd, Torrance, CA 90504
(310) 819-8398(310) 819-8398Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Torrance Happy Feet Massage & Reflexology
17316 Crenshaw Blvd, Torrance, CA 90504
(310) 895-8868(310) 895-8868Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Candy Therapy
16012 S Western Ave Unit 101, Gardena, CA 90247
(626) 561-6482(626) 561-6482Call to bookBody Wrap
Spa Package
Body Scrub
Advanced Health Center-Inglewood
2930 W Imperial Hwy # 316, Inglewood, CA 90303
(323) 242-2444(323) 242-2444Call to bookChiropractic
Dry Needling
Acupuncture
Sapphire Thai Massage
5310 W Century Blvd, Los Angeles, CA 90045
(310) 417-8456(310) 417-8456Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $120 for a sports massage in Holly Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Holly Park with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Holly Park, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in Holly Park. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $55 and $375 with an elite sports massage therapist in Holly Park.
It's time for the best part: your treatment in Holly Park, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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