Best Deep Tissue Massages Near Me in Holly Park, Los Angeles
One venue offering Deep Tissue Massages in Holly Park, Los Angeles See map
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Evolution Physical Therapy & Fitness - South Bay
12703 Cerise Ave, Hawthorne, CA 90250, USA
+1 424-297-3600+1 424-297-3600Call to bookPersonal Training
Divine Posture
14127 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 424-374-8090+1 424-374-8090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Body Chiro-Care - Hawthorne
5001 W El Segundo Blvd, Hawthorne, CA 90250, USA
+1 310-699-9299+1 310-699-9299Call to bookChiropractic
Dry Needling
PANDA MASSAGE
13705 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-679-8888+1 310-679-8888Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-676-1788+1 310-676-1788Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Lucky Massage
14209 S Inglewood Ave, Hawthorne, CA 90250, USA
+1 310-676-1268+1 310-676-1268Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
5 Star Massage
12946 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-355-1685+1 310-355-1685Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Premiere Chiropractic & Sports Medicine
2255 E Maple Ave, El Segundo, CA 90245, USA
+1 213-318-3032+1 213-318-3032Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Envy
1590 Rosecrans Ave, Manhattan Beach, CA 90266, USA
+1 310-321-6717+1 310-321-6717Call to bookBody Scrub
Spa Package
Align Chiropractic & Sports Medicine
630 N Sepulveda Blvd Suite 9A, El Segundo, CA 90245, USA
+1 310-648-8578+1 310-648-8578Call to bookChiropractic
#1 Chiropractor in Lawndale - Life Performance Chiropractic
15901 Hawthorne Blvd #322, Lawndale, CA 90260, USA
+1 424-257-0405+1 424-257-0405Call to bookChiropractic
Over The Moon Wellness & Massage
2100 N Sepulveda Blvd #30, Manhattan Beach, CA 90266, USA
+1 310-361-9189+1 310-361-9189Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Candy Therapy
16012 S Western Ave Unit 101, Gardena, CA 90247, USA
+1 626-561-6482+1 626-561-6482Call to bookSpa Package
Body Scrub
Body Wrap
MacKenzie Athletic Therapies
Located Inside Rising Wave Athletics, 232 California St, El Segundo, CA 90245, USA
+1 424-405-6411+1 424-405-6411Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The NOW Massage South Bay
710-A S Allied Way, El Segundo, CA 90245, USA
+1 310-455-6766+1 310-455-6766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Bay Wellness Center
11964 Aviation Blvd, Inglewood, CA 90304, USA
+1 310-347-0932+1 310-347-0932Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Quick Massage
15484 S Western Ave #110, Gardena, CA 90249, USA
+1 310-527-4332+1 310-527-4332Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Just Massage
150 Pacific Coast Hwy # F, El Segundo, CA 90245, USA
+1 310-414-3006+1 310-414-3006Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Won Acu Massage
10719 S Inglewood Ave suite d, Inglewood, CA 90304, USA
+1 310-412-5075+1 310-412-5075Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Oriental
3580 Redondo Beach Blvd, Torrance, CA 90504, USA
+1 424-340-2353+1 424-340-2353Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Ocean Massage Spa
17258 Hawthorne Blvd, Torrance, CA 90504, USA
+1 310-921-9848+1 310-921-9848Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249, USA
+1 310-538-2229+1 310-538-2229Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Jin Mao Massage
2106 W Redondo Beach Blvd, Torrance, CA 90504, USA
+1 310-819-8398+1 310-819-8398Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Tiana's Therapeutic Body Work
1237 S Flower St #8, Inglewood, CA 90301, USA
+1 310-818-6014+1 310-818-6014Call to bookBody Scrub
Body Wrap
Spa Package
Chinese Happy Feet Massage&Reflexology--Torrance
17316 Crenshaw Blvd, Torrance, CA 90504, USA
+1 310-895-8868+1 310-895-8868Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Seoul Health Spa
15212 S Western Ave # A, Gardena, CA 90249, USA
+1 310-327-7738+1 310-327-7738Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Advanced Health Center-Inglewood
2930 W Imperial Hwy # 316, Inglewood, CA 90303, USA
+1 323-242-2444+1 323-242-2444Call to bookAcupuncture
Chiropractic
Dry Needling
Sapphire Massage (LAX)
5310 W Century Blvd, Los Angeles, CA 90045, USA
+1 310-417-8456+1 310-417-8456Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Salon ME
16008 S Western Ave #A, Gardena, CA 90247, USA
+1 310-538-9010+1 310-538-9010Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Zen Relax
1815 Hawthorne Blvd, Redondo Beach, CA 90278, USA
+1 310-371-7546+1 310-371-7546Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Holly Park with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best massage places in Holly Park, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You clearly know what you're doing in Holly Park. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Holly Park should cost around $80, and plan on spending up to 2 hours at your session.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Holly Park, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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