Best Sports Massages Near Me in Diamond Head / Kapahulu / St. Louis Heights, Honolulu
One venue offering Sports Massages in Diamond Head / Kapahulu / St. Louis Heights, Honolulu See map
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The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816, USA
+1 808-386-6763+1 808-386-6763Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA
+1 808-232-5626+1 808-232-5626Call to bookAnti-Wrinkle Injections
Electrolysis
Laser Hair Removal
Dermal Fillers
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA
+1 808-793-8598+1 808-793-8598Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815, USA
+1 808-757-3777+1 808-757-3777Call to bookBody Scrub
Spa Package
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815, USA
+1 808-232-4073+1 808-232-4073Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA
+1 808-494-9451+1 808-494-9451Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815, USA
+1 808-688-7557+1 808-688-7557Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA
+1 808-384-8842+1 808-384-8842Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Sauna
Spa Package
Holisticare Physical Therapy
1350 S King St #300, Honolulu, HI 96814, USA
+1 808-348-6336+1 808-348-6336Call to bookSports Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815, USA
+1 808-497-5623+1 808-497-5623Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Knots Out Massage & Cupping Therapy
1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-425-1302+1 808-425-1302Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Honolulu Massage Therapy 4 You
1720 Ala Moana Blvd #1402a, Honolulu, HI 96813, USA
+1 808-319-1387+1 808-319-1387Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Ku Acupuncture & Day Spa
2909 Lowrey Ave, Second floor Unit B, Honolulu, HI 96822, USA
+1 808-721-1489+1 808-721-1489Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816, USA
+1 808-989-0007+1 808-989-0007Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA
+1 808-382-6565+1 808-382-6565Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massageworks Hawaii
4819 Kilauea Ave #7, Honolulu, HI 96816, USA
+1 808-784-7255+1 808-784-7255Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Amanda Turley, LMT Therapeutic Massage and Bodywork
3615 Harding Ave STE 201, Honolulu, HI 96816, USA
+1 808-330-5514+1 808-330-5514Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Lymphatic Drainage Massage
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826, USA
+1 808-373-0603+1 808-373-0603Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Cupping Therapy
PT Massage Inc.
1010 S King St #217, Honolulu, HI 96814, USA
+1 808-593-7717+1 808-593-7717Call to bookSports Massage
Reflexology
Acupressure
Swedish Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA
+1 808-237-9638+1 808-237-9638Call to bookSpa Package
Sauna
Cryotherapy
Infrared Sauna
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815, USA
+1 808-989-7788+1 808-989-7788Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815, USA
+1 808-942-4325+1 808-942-4325Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815, USA
+1 808-291-9265+1 808-291-9265Call to bookBody Wrap
Spa Package
Body Scrub
Seven Senses Spa
4211 Waialae Ave #206A, Honolulu, HI 96816, USA
+1 808-688-3861+1 808-688-3861Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA
+1 808-475-2341+1 808-475-2341Call to bookBody Scrub
Sauna
Spa Package
Luke Chiropractic & Sports Injury
1314 S King St STE 425, Honolulu, HI 96814, USA
+1 808-591-2400+1 808-591-2400Call to bookChiropractic
Oasis Spa Foot Reflexology
1441 Kapiolani Blvd #415, Honolulu, HI 96814, USA
+1 808-979-9000+1 808-979-9000Call to book
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814, USA
+1 808-397-1231+1 808-397-1231Call to bookSports Massage
Thai Massage
Foot Massage
Reflexology
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA
+1 808-462-2496+1 808-462-2496Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA
+1 808-600-0999+1 808-600-0999Call to bookBody Scrub
Sauna
Spa Package
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814, USA
+1 808-941-7700+1 808-941-7700Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Full Body Massage
Massage by Steph
1023C Pensacola St, Honolulu, HI 96814, USA
+1 808-349-8260+1 808-349-8260Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Blue Sky Thai Massage Honolulu & Waikiki Location
1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Superhuman Health Technologies & Therapies
Corner of Waimanu and Cummings, 1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-561-4734+1 808-561-4734Call to bookMesotherapy
Blue Hawaii Massage
1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA
+1 808-779-5703+1 808-779-5703Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
HERBOX SPA
401 Kamakee Street units 419, Honolulu, HI 96814, USA
+1 808-218-4236+1 808-218-4236Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA
+1 808-589-6503+1 808-589-6503Call to bookSalina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814, USA
+1 808-818-7999+1 808-818-7999Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
M’s Massage
2961 E Manoa Rd suite b, Honolulu, HI 96822, USA
+1 808-782-5280+1 808-782-5280Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Diamond Head / Kapahulu / St. Louis Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Diamond Head / Kapahulu / St. Louis Heights with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Diamond Head / Kapahulu / St. Louis Heights, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Life's too short to be searching for the best beauty, nails and wellness treatments in Diamond Head / Kapahulu / St. Louis Heights all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Diamond Head / Kapahulu / St. Louis Heights and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Diamond Head / Kapahulu / St. Louis Heights costs from $60 to $120. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Diamond Head / Kapahulu / St. Louis Heights or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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