Best Sports Massages Near Me in Bridgeport
One venue offering Sports Massages in Bridgeport See map
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Stamford Spine
1177 Summer St 2nd Floor, Stamford, CT 06905, USA
+1 203-202-3151+1 203-202-3151Call to bookChiropractic
Stamford Sports & Spine
500 Summer St Suite 406, Stamford, CT 06901, USA
+1 203-355-2225+1 203-355-2225Call to bookChiropractic
Ivy Rehab Physical Therapy
550 Mamaroneck Ave Ste 104, Harrison, NY 10528, USA
+1 914-777-3737+1 914-777-3737Call to bookPhysiotherapy
Dry Needling
Developmental Steps
388 Westchester Ave 1a 1b, Port Chester, NY 10573, USA
+1 914-939-6400+1 914-939-6400Call to bookPhysiotherapy
Performance Optimal Health
35 River Rd 2nd Floor, Cos Cob, CT 06807, USA
+1 203-422-0679+1 203-422-0679Call to bookSports Massage
Therapeutic Massage
Elite Physical Therapy & Rehabilitation
3010 Westchester Ave #107, Purchase, NY 10577, USA
+1 914-328-3888+1 914-328-3888Call to bookPhysiotherapy
Dry Needling
Professional Physical Therapy
111 S Ridge St Suite 101, Rye Brook, NY 10573, USA
+1 914-650-3442+1 914-650-3442Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Tree of Life Healing Arts
450 Mamaroneck Ave Suite 414, Harrison, NY 10528, USA
+1 914-362-8636+1 914-362-8636Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Optimum Performance Therapeutic Massage & Bodywork LLC
325 Main St S Suite 4, Southbury, CT 06488, USA
+1 203-707-1013+1 203-707-1013Call to bookSports Massage
SoTiMa Massage Therapy
1011 Hope St Office Q, Stamford, CT 06907, USA
+1 203-998-6025+1 203-998-6025Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Bomi Massage
450 Mamaroneck Ave #409, Harrison, NY 10528, USA
+1 914-207-4071+1 914-207-4071Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body In Balance Chiropractic - Westchester, NY
3010 Westchester Ave STE 404, Purchase, NY 10577, USA
+1 914-688-1131+1 914-688-1131Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
GREENWICH THAI MASSAGE BODYWORKS
146 Sound Beach Ave, Old Greenwich, CT 06870, USA
+1 201-317-5304+1 201-317-5304Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Dorothy Grace Therapeutic Massage & Bodywork LLC
600 Mamaroneck Ave suite 474, Harrison, NY 10528, USA
+1 914-340-4993+1 914-340-4993Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
WholeBody Myofascial Release & Massage
168B Irving Ave #203g, Port Chester, NY 10573, USA
+1 203-240-2714+1 203-240-2714Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Salt + Sweat Wellness
14c Rye Ridge Plaza, Rye Brook, NY 10573, USA
+1 914-305-5374+1 914-305-5374Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
La Bella Day Spa
522 E Putnam Ave, Greenwich, CT 06830, USA
+1 203-340-2930+1 203-340-2930Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
SUNSHINE MASSAGE SPA
217 Bedford St, Stamford, CT 06901, USA
+1 203-285-3345+1 203-285-3345Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Top reviews of Sports Massages near you in Bridgeport
5.0
Average of 151 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $25 for a sports massage in Bridgeport.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridgeport with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Bridgeport. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Bridgeport’s average business rating is 5.0 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Cove, Newfield - Westover - Turn of River, or you want to explore a new area entirely, search through the Fresha catalogue now.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB. A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bridgeport typically lasts 20 minutes, and prices start from $25.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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